Ripple - Wellness for All

05/21/2026

CAMAS FARMER’S MARKET 🧑‍🌾

🎉 Our annual HEALTH FAIR is at the FIRST CAMAS FARMER’S MARKET OF THE YEAR. Join us June 3rd for all the early summer bounty from LOCAL FARMERS, PRODUCERS & ARTISANS. We will have 15 WELLNESS BOOTHS for a chance for you to meet acupuncturists, massage therapists, personal trainers, teachers & more.

🥕Hope to see you and your family!

Camas Farmer’s Market
📆 Wednesday, June 3rd
⏰ 3:00-7:00pm
📍 Downtown Camas

05/20/2026

05/20/2026

Join us for our SEASONAL WELLNESS CIRCLE on Wednesday, June 10th at Lacamas Lodge.

We will be exploring each of the SEVEN CHAKRAS & clearing stuck energy while balancing these core energy centers in our body with breath, movement & sound. 🔴🟠🟡🟢🔵🟣⚪️

I will also have a SURPRISE GUEST to share her amazing SUMMER WISDOM & I can’t wait for you to meet her🤫

All levels are welcome, no yoga experience necessary!

📆 Wednesday, June 10th
⏰ 6:30-8:00pm
💴 $35
📍 Lacamas Lodge 227 NE Lake Road Camas
🔗 Registration Link in Profile

TO BRING: Please bring a yoga mat, throw pillow and blanket.

These do sell out so register soon!

05/20/2026

We SO appreciate every one of these talented acupuncturists. Give us a call & we will connect you with a provider that fits your needs.

All our acupuncturists offer a FREE 15-Minute Phone Consult so you can talk to them & see if acupuncture is right for you.
☎️ (360)207-0134

05/18/2026

🥕CAMAS FARMER’S MARKET🥕

🎉Our annual HEALTH FAIR is at the FIRST CAMAS FARMER’S MARKET OF THE YEAR. Join us June 3rd for all the early summer bounty from LOCAL FARMERS, PRODUCERS & ARTISANS. We will have 15 WELLNESS BOOTHS for a chance for you to meet acupuncturists, massage therapists, personal trainers, teachers & more.

Hope to see you and your family! 🧑‍🌾

Camas Farmer’s Market
Wednesday, June 3rd
3:00-7:00pm
Downtown Camas

05/18/2026

So many people try multiple wellness therapies without realizing there’s one factor that influences how well all of them work: NUTRITION🥘

When your body has the nutrients it needs and inflammation is calmed, you’re able to RESPOND MORE DEEPLY to treatments, whether that’s acupuncture, therapy, massage, or nervous system work.

Plus, at Ripple your providers are all under one roof and we can communicate and coordinate on your treatment plan. That’s the power of taking an integrative approach!🤝

Call or text us if you’d like to schedule a FREE 15 with our nutritionist, Emily Penn. She works with clients with a wide range of health goals and interests & has a wealth of knowledge in helping you make true changes that last.
☎️(360)207-0134

05/14/2026

Your hormones aren’t isolated players, they’re part of a deeply interconnected system.

One helpful way to understand this is to imagine your body as a university🏫

🔹At the top is oxytocin, setting the tone for safety, connection, and nervous system balance.

🔹Below that are the pituitary hormones, coordinating communication across the body.

🔹And at the tissue level are the “professors”: thyroid, insulin, cortisol, s*x hormones, melatonin, and more, each doing essential day-to-day work.

When everything is communicating well, the system runs smoothly.
When it’s not, symptoms can show up in ways that feel confusing or disconnected.

At Ripple Wellness, we look at the whole system, not just one hormone in isolation.
If you’ve been feeling “off” and want a deeper, more personalized understanding of your hormone health, I’d love to work with you🩺

☎️ Schedule a visit with me to explore your unique hormonal landscape and create a plan that supports your whole system✅✅✅

05/13/2026

👋🏻 Is it time for a re-intro? If we haven’t met yet, we’re Emily & Jeff, owners We’re a multi-disciplinary wellness center with ACUPUNCTURE, MASSAGE, NATUROPATHIC MEDICINE, MENTAL HEALTH COUNSELING, NUTRITION & SOMATIC SUPPORT💙🌿

We opened Ripple in 2018 & have an amazing team of providers & admin. We pride ourselves in offering whole person medicine & are able to truly have a team approach as we all work side by side.

Our body work offerings are ACUPUNCTURE & MASSAGE so we see a LOT of people for pain and issues related to pain like insomnia, muscle tensions, headaches, etc. We also offer acupuncture for Women’s Health and help with fertility, perimenopause, PMS, PCOS - all the hormone things!

Our NATUROPATHIC DOCTOR, Dr. Kellie is such an asset to our community in complementary care & able to work alongside your P*P in addressing all your health concerns - she digs deep.

We are also committed to increasing MENTAL HEALTH AWARENESS in our community & have two counselors at Ripple to support you in addressing stress, anxiety, depression, trauma, life transitions, grief & relationship issues. They are lifelines.

And lastly, we just added HAKOMI with Brian, it’s a mindfulness-based SOMATIC SUPPORT helping you really dive into where emotions, trauma & stress are stored in the body. It’s deep work & very powerful.

🗓️ EVENTS
Aside from being a hub for wellness services in our community, we love to offer community classes and events locally. If you have not been, join me for our ongoing Seasonal Wellness Circle at Lacamas Lodge on June 10th, it’s an EXPERIENCE. Or, our quarterly Women’s Circle on Perimenopause & Menopause at Camas Library with our Naturopathic doctor, Dr. Kellie.
You can register for both in our profile 🔗

✅ We’re in network with most INSURANCE and will verify your benefits before your visit so you know exactly what to expect.

💴 We also offer DISCOUNTED CASH RATES and a free 15-minute consultation so you can meet any of our providers and see if it’s the right fit.

Give us a call with any questions and we hope to meet you soon!
☎️ (360)207-0134