Wasilla Sleep Center

Wasilla Sleep Center Wasilla Sleep Center is a leader in sleep medicine in the Mat-Su Valley.

Located at 3719 E Meridian Loop in Wasilla,, we offer sleep studies as well as CPAP supplies.

How Bullying Impacts Sleep in Children and Teens
06/07/2026

How Bullying Impacts Sleep in Children and Teens

Discover how bullying disrupts sleep in children and teens, leading to anxiety and emotional challenges, and learn strategies to support their well-being.

Sleep and Hormone Imbalance in PCOS: Why Rest Matters So Much
06/05/2026

Sleep and Hormone Imbalance in PCOS: Why Rest Matters So Much

Explore the vital link between sleep and hormone balance in PCOS, and discover how better rest can enhance your health and manage symptoms effectively.

Caffeine Withdrawal: Symptoms, Timeline, and How to Manage It
06/03/2026

Caffeine Withdrawal: Symptoms, Timeline, and How to Manage It

Learn about caffeine withdrawal symptoms, timeline, and effective management strategies to ease your transition away from caffeine.

Using a “Worry Window” to Help Children Sleep Better at Night
06/01/2026

Using a “Worry Window” to Help Children Sleep Better at Night

Help your child manage bedtime worries with a structured worry window. This technique fosters emotional containment and promotes peaceful sleep routines.

The Dangers of Extreme Caffeine Consumption in Youth
05/30/2026

The Dangers of Extreme Caffeine Consumption in Youth

Excessive caffeine consumption among youth poses serious risks, including sleep disruption, anxiety, and cardiovascular issues. Learn healthier energy alternatives.

How to Get Your Sleep Schedule Back on Track After Vacation
05/28/2026

How to Get Your Sleep Schedule Back on Track After Vacation

Discover effective strategies to reset your sleep schedule after vacation, including tips on wake times, light exposure, and bedtime routines for better rest.

How Chronic Stress Disrupts the Hormones That Control Your Sleep
05/26/2026

How Chronic Stress Disrupts the Hormones That Control Your Sleep

Discover how chronic stress disrupts sleep hormones, impacting your ability to rest and recharge. Learn strategies to restore balance and improve sleep quality.

Obstructive Sleep Apnea (OSA) and Testosterone: What You Need to Know
05/24/2026

Obstructive Sleep Apnea (OSA) and Testosterone: What You Need to Know

Discover how obstructive sleep apnea affects testosterone levels and overall health, and learn how treating sleep apnea can improve hormone balance.

Fixing Poor Sleep Habits in Teens: Practical Strategies That Work
05/22/2026

Fixing Poor Sleep Habits in Teens: Practical Strategies That Work

Discover effective strategies to improve sleep habits in teens, addressing biological shifts, screen time, and stress for better mental health and academic performance.

Sleep Quality and Mental Health: Why Rest Is Key to Emotional Wellness
05/20/2026

Sleep Quality and Mental Health: Why Rest Is Key to Emotional Wellness

Explore the vital connection between sleep quality and mental health. Discover how improving your sleep can enhance emotional well-being and cognitive function.

Address

3719 E Meridian Loop, Suite #C
Wasilla, AK
99654

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

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