Northern Edge Physical Therapy

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Northern Edge Physical Therapy Our Wasilla Physical Therapy Clinic uses clinical expertise to promote pain-relief and healing

The mission of Northern Edge Physical Therapy is to provide clients with a path to complete pain-relief and natural healing through skilled hands-on care, clinical expertise, and specialized programs. Our clinical practice model is oriented towards exceeding client expectations for physical therapy care and professional service.

Alright, Alaska… be honest. 😂Which one is most likely to get you this winter?A: Shoveling the driveway ❄️B: Slipping on ...
10/23/2026

Alright, Alaska… be honest. 😂

Which one is most likely to get you this winter?

A: Shoveling the driveway ❄️
B: Slipping on the ice 🧊
C: Trying to keep up with the kids 🛷
D: “I can still ski like I’m 22.” ⛷️

Drop your answer below — or tell us what option E should be. 👇

And remember: we’d rather help keep you moving before winter wins. 😉

We asked what you would choose if you could have a "rehab superpower". Perfect balance was the item most chosen, with s...
10/22/2026

We asked what you would choose if you could have a "rehab superpower". Perfect balance was the item most chosen, with strength 💪 not too far behind. We also had a few write-ins about instant pain relief.

These are all great answers, AND they are also things we help our patients with every day. Let us know what you would pick as your superpower, or vote in our poll directly 👉️ https://nuvi.me/ej2i3z

Friendly reminder: Your driveway is not a warm-up. 😂❄️Snow-shoveling season is coming soon, and whether we like it or no...
10/21/2026

Friendly reminder: Your driveway is not a warm-up. 😂❄️

Snow-shoveling season is coming soon, and whether we like it or not, that shovel basically becomes a piece of exercise equipment for the next several months.

Before you head outside:

❄️ Warm up first. A few minutes of walking, squats, arm circles and trunk movement can go a long way before asking cold muscles to start lifting snow.

❄️ Push when you can. Moving snow forward generally requires less lifting than repeatedly picking it up and tossing it.

❄️ Avoid the lift-and-twist. If you need to move a shovel full of snow, turn your whole body and feet toward where you’re putting it instead of twisting through your back.

❄️ Take breaks. You don’t get bonus Alaska points for clearing the entire driveway without stopping. 😜

And if your back, shoulder, knee or hip is already complaining before the real snow even gets going, don’t wait until you’re completely sidelined.

We’d much rather help keep you doing the things you love than help you recover after you can’t.

Stay warm out there, Alaska! 🏔️

Winter is coming. And in Alaska, that means our bodies are about to have some new job duties. 😂❄️ Shoveling snow⛷️ Skiin...
10/19/2026

Winter is coming. And in Alaska, that means our bodies are about to have some new job duties. 😂

❄️ Shoveling snow
⛷️ Skiing & snowboarding
🏔️ Winter hiking
🛷 Sledding with the kids
🏂 Getting back to winter sports
🧊 And occasionally trying NOT to become one with the parking lot…

If your knee has already been complaining, your shoulder remembers last year’s shoveling season, or your back is making you question your winter plans — you don’t have to wait until you’re actually injured to do something about it.

Physical therapy can help improve strength, mobility, balance and confidence so you can keep doing the things you enjoy all winter long.

Let’s get your body as ready for winter as your vehicle is. ❄️🏔️

Not sure where to start? Give Northern Edge Physical Therapy a call — we’re happy to help.

We've reached the halfway point of our Celebration🙌!! We❤️serving the Wasilla community. If you have a success story, ...
10/16/2026

We've reached the halfway point of our Celebration🙌!! We❤️serving the Wasilla community. If you have a success story, share it with us and help spread the news that changes lives for the better 😊

Wait… physical therapy can help with THAT?! When people hear pelvic floor physical therapy, they often think pregnancy, ...
10/14/2026

Wait… physical therapy can help with THAT?!

When people hear pelvic floor physical therapy, they often think pregnancy, postpartum, or Kegels.

But pelvic health PT is so much more than that.

Bladder leaking, urgency and frequency, constipation, pelvic pressure or heaviness, pain with in*******se, pelvic pain — these are common concerns, but common doesn’t mean you simply have to live with them.

And pelvic health PT isn’t only for women. We work with women and men of all ages experiencing bladder, bowel, pelvic and sexual health concerns.

At Northern Edge Physical Therapy, pelvic health treatment is individualized to you, your symptoms, and the things you want to get back to doing.

Not sure if pelvic health physical therapy could help you? Give us a call and ask. We’re happy to help point you in the right direction. 💙

You don’t have to just live with it.

🚗 TRAFFIC HEADS-UP FOR TUESDAY, OCTOBER 13If you have an appointment with us tomorrow, please give yourself a little ext...
10/12/2026

🚗 TRAFFIC HEADS-UP FOR TUESDAY, OCTOBER 13

If you have an appointment with us tomorrow, please give yourself a little extra travel time!

With a presidential visit and event taking place in Wasilla, temporary road closures, traffic delays, and heavier-than-normal traffic are possible throughout the day, particularly along routes between Anchorage and the Mat-Su Valley and around Wasilla.

We want to make sure everyone has plenty of time to get here safely without stressing about the clock. 😊

📍 Please check current road conditions before you head out and plan a little extra time for your trip.

And as always, if unexpected traffic affects your arrival time, just give our front desk a call.

Drive safe, Valley! 💚
— Northern Edge Physical Therapy

You Have Direct Access to Licensed Physical Therapists! 🙌Quality and consistency of care are the cornerstones of our car...
10/08/2026

You Have Direct Access to Licensed Physical Therapists! 🙌
Quality and consistency of care are the cornerstones of our care. Everything we do at Northern Edge Physical Therapy is directed towards developing and fostering these behaviors. Looking for more information? 📞 Call (907) 631-4029 or visit our website.
* Not applicable to patients in federal or state-funded programs, such as Medicare, Medicaid, or Tricare

Wait... Physical Therapy can help with jaw pain?Yep!Jaw pain and temporomandibular disorders (TMD) can affect much more ...
10/07/2026

Wait... Physical Therapy can help with jaw pain?

Yep!

Jaw pain and temporomandibular disorders (TMD) can affect much more than just your jaw. Symptoms may include:

-Pain or difficulty with chewing
-Clicking or popping
-Limited or painful mouth opening
-Headaches or facial pain
-Neck pain and tension
-Jaw fatigue or tightness

Physical therapists can assess the jaw and the surrounding muscles, neck, posture and movement patterns that may be contributing to your symptoms.

At Northern Edge Physical Therapy, we want you to know that PT isn't just for knees, shoulders, and post-op rehab. throughout Physical Therapy Month, we're highlighting some of the things you may not realize we treat!

We treat much more than post-surgical patients. We treat a LOT more! If you're not sure what physical therapy is or wha...
10/02/2026

We treat much more than post-surgical patients. We treat a LOT more! If you're not sure what physical therapy is or what we do, look no further 👀. We have the answers for you here. Happy PT Month! 👉️ https://nuvi.me/y2it12

Address

984 North Meridian Place
Wasilla, AK
99654

Opening Hours

Monday 7am - 7pm
Tuesday 7am - 7pm
Wednesday 7am - 7pm
Thursday 7am - 7pm
Friday 7am - 7pm

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