NST Behavioral Health

05/08/2024

03/22/2024

❤️

01/30/2024

We now offer self scheduling, go to the following link to self schedule your next appointment with Neelam. Note there is a drop down box to choose which office: Oelwein, Waterloo, or telehealth (virtual).

01/29/2024

Providing mental health care through psychiatric medication management and psychotherapy.

12/13/2023

You might feel more of the holiday blues during the holiday season but that’s ok! Making a few changes can help.

⭐️Identify your holiday triggers
☃️Have permission from yourself to feel your emotions
🎄Limit or take a break from social media
🎅🏽Practice some self compassion this holiday season
💚 Reach out to your support system