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Monday 6am - 12pm Tuesday 6am - 12pm Wednesday 6am - 12pm Thursday 6am - 12pm Friday 6am - 12pm

The Bridge

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Health and Wellness
1 on 1 coaching
80% Nutrition 20% Fitness 100% Mindset
Healthy Shakes, Energy Tea

10/22/2026

🔥 15-DAY BURN CHALLENGE — REGISTRATION IS OPEN! 🔥

What if you could head into the holidays a few pounds lighter, feeling AMAZING, confident, and IN CONTROL?! 🤩💪🏼

Let’s get a head start BEFORE the holiday chaos begins! 🎄🦃

✨ Build healthy habits that STICK!
✨ Get tips & tricks to survive the holidays!
✨ Enjoy your favorite holiday treats WITHOUT the guilt!
✨ Feel stronger, healthier & more confident!

💰 Just $20 + customized products for YOU! Plus, our biggest losers take home the CASH! 💵

The goal isn’t to miss out on the holidays — it’s to ENJOY them while still feeling your BEST! 💜

🔥 Who’s ready to BURN?! Comment ME below and let’s get you registered! 🙌🏼

10/20/2026

🎀💜 TWO COLORS. TWO CAUSES. ONE AMAZING COMMUNITY!

It’s 2-FOR-TUESDAY, Bridge fam!! 🥳

October is all about HOPE, STRENGTH, LOVE & AWARENESS! 🫶🏼

Every ribbon tells a story, and we’re on a mission to FILL our entire entryway with pink and purple! 🎀💜

💕 Donate $1+ to add your ribbon!
🥤 Grab your 2-FOR-TUESDAY favorites!

DOUBLE THE FUN. BIGGER THE PURPOSE! 🥳

⏰ Here 6 AM–NOON!

10/19/2026

🎀💜 WE’RE BACKKKKK, BRIDGE FAM!!! 💜🎀

NASHVILLE, YOU WERE GOOD TO US!! 🤠👢🎶

After 3 FULL days of training, learning, laughing, celebrating, and maybe a little too much boot scootin’… we’re HOME and ready to ROCK!! 🥳🙌🏼

Our hearts are FULL, our brains are OVERFLOWING with new ideas, and our feet are VERY thankful we’re trading those cowboy boots back in for sneakers! 😂👟

And what better way to kick off a NEW WEEK than with NEW SPECIALS AND A BRAND NEW PRODUCT?! 🤩

October is still all about spreading LOVE, HOPE, and AWARENESS at The Bridge! 🎀💜

💕 PRETTY IN PINK 🍓🍋
Strawberry Lemonade featuring our NEW LEMONADE PROTEIN REFRESHER!!

💜 PURPLE POWER 🍇🌋
Grape + Wild Berry LAVA SHAKE!

Two delicious specials representing two causes that mean so much to us!

🎀 Breast Cancer Awareness
💜 Rett Syndrome Awareness

AND DON’T FORGET ABOUT OUR RIBBON WALL!! 🥹🫶🏼

For a donation of just $1 or more, you can add a pink or purple ribbon with your name, a loved one’s name, or a special message!

Our goal is STILL to cover that entire front entryway before October is over, and I can’t wait to see how much more we can grow it this week!!

PRETTY IN PINK. POWERFUL IN PURPLE. STRONGER TOGETHER! 🎀💜

⏰ WE’RE BACK TO NORMAL HOURS!
Monday–Friday | 6 AM–NOON!

Come catch up with us, hear about Nashville, try our NEW specials, and help us continue making October a month to remember!

NASHVILLE FILLED OUR CUPS… NOW IT’S TIME TO FILL YOURS!! 🤠🥤💕

10/16/2026

🤠🎶 BOOTS ON, TEAS OFF… WE’RE IN NASHVILLE, Y’ALL!! 🤠💃

🚨 FRIENDLY REMINDER: THE BRIDGE IS CLOSED TODAY! 🚨

We made it safely to NASHVILLE!! 🥳🙌🏼

The boots are on, the bags are unpacked, and we’re ready for a FULL weekend of FUN!

📚 3 full days of training, learning & growing!
🤠 A little boot scootin’ and LINE DANCING!
🎉 And celebrating our girl KAIA turning the BIG 3-0!! 🥳💕

A weekend filled with learning, laughter, great people, and hopefully some decent dance moves! 😂👢

We’re sorry we missed you today, Bridge fam!! We appreciate you all so much for allowing us to sneak away, continue learning, and come back with fresh energy and ideas!

💕 WE’LL SEE YOU MONDAY AT 6 AM! 💕

Until then… if you need us, we’ll be somewhere between a training session and the dance floor! 🤠😂

NASHVILLE, LET’S GET THIS BOOT SCOOTIN’ BOOGIE STARTED!! 🎶💃

Love y’all! 🫶🏼

10/15/2026

🚨🥤 WEEKEND STOCK-UP ALERT!! 🥤🚨

The Protein Kitchen fridge is getting STOCKED, LOADED & READY FOR YOU!! 🤩🙌🏼

We’re sneaking away for a little weekend getaway, but that doesn’t mean you have to go without your favorite Bridge energy! 😉✈️

Consider this your official sign to STOCK UP BEFORE WE TAKE OFF! 😂💃🏼

🥤 Grab your freshly made tea for TODAY!

⚡ Snag a Refresher (or 2… or 4… who’s counting?! 👀) for the weekend!

🧊 Pop them in your fridge at home!

💕 Enjoy a little taste of The Bridge even while we’re away!

With 12 DELICIOUS REFRESHER FLAVORS to choose from, there’s no reason to let your weekend energy run on empty! 🔋🔥

Now for the REAL question…

👇 WHICH FLAVOR ARE YOU RAIDING THE FRIDGE FOR FIRST?! 👇

Don’t be shy… we fully support a fridge full of Bridge goodies! 😂❤️

Come stock up before we hit the road and everyone else beats you to the good stuff!! 🥤🙌

10/14/2026

🤠🎀💜 WAY BIGGER WEDNESDAY… WITH A WAY BIGGER PURPOSE!! 💜🎀🤠

YEEHAW, BRIDGE FAM!! 🥳

It’s my LAST FULL DAY at The Bridge before I trade my tea-making shoes for some COWBOY BOOTS and head to NASHVILLE for the weekend!! 🤠🎶👢

So you better come see me before I TWO-STEP my way outta here! 😂💃

💕 TODAY: 6 AM–NOON!
🤠 THURSDAY: 6 AM–9 AM ONLY!

And of course, we’re keeping our October awareness mission going STRONG! 🎀💜

🎀 SURVIVOR SHAKE — Wild Berry + Strawberry

💜 PURPLE WARRIOR TEA — Grape Popsicle

Our ribbon wall is GROWING, and I couldn’t be more excited!! 🥹 Every ribbon represents someone special, and every donation helps us continue spreading awareness for Breast Cancer and Rett Syndrome!

Don’t forget, for $1 or more, you can add your very own pink or purple ribbon to our wall! 🫶

BIG DRINKS. BIG HEARTS. BIG PURPOSE. 💕💜

Now come grab your favorites, say HOWDY, and help me kick off this Nashville weekend the right way!! 🤠

Boots are calling, Nashville is waiting… but first, WE TEA! 😂🧋

See y’all soon!! 💕

10/13/2026

🎀💜 LITTLE BY LITTLE… LOOK WHAT WE’RE CREATING! 💜🎀

Y’ALL!!! 🥹 LOOK AT OUR RIBBON WALL!!!

What started with just a few ribbons is slowly turning into something SO beautiful!

And we’re not even halfway through October!! 🫶

Every single ribbon represents a story, a person, a family, a memory, a fighter, a survivor, a Rett warrior, or someone simply choosing to spread LOVE and AWARENESS. 💕

And I have BIG plans for this wall!!

I want to see these ribbons spread across the ENTIRE front entryway before October is over! 🎀💜

✨ $1 or more = YOUR ribbon on our wall!

🎀 Pink — Breast Cancer Awareness
💜 Purple — Rett Syndrome Awareness

Write your name, honor someone you love, or leave a message of hope!

And don’t forget, it’s 2-FOR-TUESDAY!! 🥳 Grab your favorite drink, bring a friend, and help us add a few more ribbons today!

I can’t wait to take another picture at the end of the month and see just how far we’ve come.

TWO COLORS. TWO CAUSES. ONE INCREDIBLE COMMUNITY. 🎀💜

⏰ Here 6 AM–NOON!

10/12/2026

🎀💜 NEW WEEK. NEW SPECIALS. SAME INCREDIBLE MISSION! 💜🎀

We’re rolling into WEEK TWO of Awareness Month at The Bridge, and we’re keeping the PINK & PURPLE LOVE going strong!! 🥹🫶

This week’s specials are all about STRENGTH, COURAGE, HOPE & AWARENESS!

🎀 SURVIVOR SHAKE 💕
Wild Berry + Strawberry 🍓
Honoring the fighters, celebrating the survivors, and remembering those we’ve lost to breast cancer. 💗

💜 PURPLE WARRIOR TEA
Grape Popsicle 🍇
Celebrating the incredible Rett syndrome warriors, their families, and the importance of spreading awareness for this rare neurological disorder!

But the BEST part of October so far?! 🥹

OUR RIBBON WALL IS GROWING!!! 🎀💜

In just our first week, our amazing Bridge family has already raised $173.50 for our October awareness fundraiser!! 🤯💕

And we’re JUST GETTING STARTED!

Our mission is to COVER our entire front door and entryway with pink and purple ribbons by the end of October!

🎀 Pink for Breast Cancer Awareness
💜 Purple for Rett Syndrome Awareness

For a donation of $1 or more, you can add a ribbon with your name, a loved one’s name, or a special message of hope.

Every ribbon tells a story. Every donation makes a difference. Every conversation helps spread awareness. 🫶

Whether you’re stopping in for your favorite shake, grabbing a tea, or simply coming to add a ribbon to our wall, YOU are helping make this month something special!

⏰ Monday–Wednesday | 6 AM–NOON
➡️ Thursday 6 AM - 9 AM! 🤠

💕 TWO COLORS. TWO CAUSES. ONE INCREDIBLE COMMUNITY. 💜

Let’s make WEEK TWO even BIGGER!! 🥳🎀💜

10/09/2026

🎀💕 1 IN 8. LET THAT SINK IN. 💕🎀

Did you know that approximately 1 in 8 women in the United States will develop breast cancer during their lifetime?

ONE IN EIGHT. 🥺

That’s our moms. Our sisters. Our grandmas. Our daughters. Our best friends. Our neighbors. Our customers.

And behind every statistic is a REAL person, a REAL family, and a REAL story. 💗

October is Breast Cancer Awareness Month, and here at The Bridge, we want to do more than just wear pink.

🎀 We want to EDUCATE.
🎀 We want to SUPPORT.
🎀 We want to HONOR.
🎀 We want to REMIND you that your health matters.

So here’s your friendly Friday reminder: Know your body, pay attention to changes, and talk with your healthcare provider about when you should have a mammogram. 💕

And don’t forget about our PINK & PURPLE RIBBON WALL! 🎀💜

For a donation of just $1 or more, add a ribbon with your name, someone you’re fighting for, someone you’re remembering, or a message of hope.

Our mission is to COVER The Bridge in love, awareness, and support this October!

💕 WHO DO YOU WEAR PINK FOR? 💕

Share a name, a heart, or a pink ribbon in the comments. Let’s fill this post with LOVE! 🫶

Two colors. Two causes. One community. 🎀💜

10/08/2026

🚨🚗 BREAKING NEWS FROM MADISON STREET! 🚗🚨

THE PARKING SPOTS ARE BACK, BABY!!! 🥳👏

Fresh paint, fresh lines, and a whole lot of HAPPY PARKERS! 😂🎨

That’s right!! ALL street parking on OUR side of the street is officially BACK OPEN! 🙌

No more playing musical parking spots! 🎶🚗 No more wondering where to park for your morning energy fix!

We’ve got the drinks, we’ve got the parking, and we’ve got the PINK & PURPLE awareness month fun happening inside! 🎀💜

So pull on up, park between those beautiful freshly painted lines, and come see us! 🤩

⏰ Here 6 AM–NOON!

P.S. Please admire the fresh paint. We’ve been waiting for this moment. 😂👏

SEE YOU SOON, BRIDGE FAM! 💕💜

Address

134 East Madison Street
Waterloo, WI
53594

Opening Hours

Monday	6am - 12pm
Tuesday	6am - 12pm
Wednesday	6am - 12pm
Thursday	6am - 12pm
Friday	6am - 12pm

Website

https://msha.ke/djdorn

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