10/02/2026
💚 Sometimes you don’t need to be in crisis to benefit from therapy.
Maybe your child is struggling with anxiety, big emotions, school stress, friendships, or adjusting to changes at home.
Maybe YOU are feeling overwhelmed, stressed, burned out, anxious, or simply like you could use someone to talk to.
At Elmstead Counseling, I work with children, teens, parents, families, and women to build practical coping skills and navigate life’s challenging seasons.
I can help with:
🌿 Anxiety & stress
🌿 Emotional regulation & big emotions
🌿 ADHD & neurodivergent challenges
🌿 School-related concerns
🌿 Parenting & family struggles
🌿 Self-esteem & confidence
🌿 Life transitions & grief
🌿 Communication & boundaries
I offer in-person counseling in Waterloo and telehealth options, and I’m currently accepting new clients.
If you or your child has been having a hard time lately, you don't have to figure it all out alone. 💚
📞 319-595-4646
📧 [email protected]
Elmstead Counseling
Rooted in Growth. Guided with Care.
