05/26/2026
Which picture of Dr. Wilson has better posture?
We love how nice its getting outside and know some of our Clinic Family works from home. Here are a few tips if you move your work outside. (you lucky ducks 😜)
✅ Feet flat on the floor, deck, patio ground, grass, sand, or whatever flat surface is below you.
✅ Sit ALL THE WAY back with lower back support.
✅ Keep shoulders relaxed.
✅ Elbows close to your body.
✅ Screen at eye level.
✅ Keep your head over your shoulders — not leaning forward.
✅ Stand up and stretch every 30–60 minutes.
Good posture helps reduce strain, improve comfort, and keep your body feeling its best while you work!
Wanna look good like Dr. Wilson? Take a picture of your work station and show Dr. Wilson at your next appointment.