What's Next Chiropractic

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What's Next Chiropractic At What’s Next Chiropractic, we help you get back to doing what you love. Dr. Jared focuses on sports and movement-based care.

Dr. Kailey specializes in pregnancy, postpartum, and family chiropractic.

10/16/2026

When your favorite patient gets better and doesn’t have to come in anymore. 😭

Discharged another one today at What’s Next Chiropractic in Waterloo, Iowa.

Proud of you. Devastated for me.

Hurting? Book at whatsnextchiroia.com or call 319-380-4800.

Healed? Come say hi anyway.

📍 Waterloo, IA

10/14/2026

Fellow people-pleasers, this one’s for you.

You bend forward to sit.

You bend forward to drive.

You bend forward to look at your phone.

You bend forward to pick up the laundry you swore you’d put away.

Then you wonder why your back is cranky.

You bend over backwards for everyone, except your own spine.

Try it for 30 seconds. Do 5 to 10 slow press-ups. If it feels better, that’s useful info. If it gets worse or the pain travels down your leg, stop and get it checked.

Tag the friend who says “no worries, I got it” to everything.

10/09/2026

You watched the whole thing. We’re both a little disappointed. 🙃

Don’t worry, we’ll still help you. Sports and rehab care with Dr. Jared.

Whole-family care with Dr. Kailey. Waterloo, Iowa.

Send this to your most dramatic gym buddy.

We asked. They said yes. Fast. 🎉Some people are just ready to feel better, and we are here for it. Come see us at What’s...
10/08/2026

We asked. They said yes. Fast. 🎉

Some people are just ready to feel better, and we are here for it.

Come see us at What’s Next Chiropractic and you might receive a text like this. 👀

10/06/2026

Your posture isn’t the problem.

Slouching won’t wreck your spine. Sitting “perfectly” won’t save it.

Research keeps finding a weak link between posture and back or neck pain. The real issue is staying in any one position too long, even a “good” one.

The best posture is your next one.

Try this:
↳ Change positions every 20 to 30 minutes
↳ Stand, walk, or reach overhead between tasks
↳ Notice which postures feel touchy (past injuries and biomechanics matter)
↳ Skip the “perfect” position

Neck or back pain keeps showing up at your desk? Our movement-based chiropractic care in Waterloo, Iowa can help you figure out why.

Send us a DM or tap the link in bio. We’d love to meet you. 🤝

10/02/2026

Good chiropractors are hard to find, so we made it easy. Come find us in Waterloo, IA.

Dr. Jared handles movement, rehab, and sports care.
Dr.Kailey handles the whole family, prenatal to pediatric.

Our hiding spots are terrible. Book a visit and we’ll be waiting (behind the rhino table).

Today is a BIG day at What's Next! Happy birthday, Dr. Kailey! 🎉She speaks fluent nervous system, and somehow makes it m...
10/02/2026

Today is a BIG day at What's Next!

Happy birthday, Dr. Kailey! 🎉

She speaks fluent nervous system, and somehow makes it make sense to the rest of us.

Thank you for showing up for every patient, every day. We're lucky to have you. 💛

10/01/2026

Have you ever seen a typical TRT adjustment? 👀

TRT stands for Torque Release Technique. TRT is a neurologically focused chiropractic technique. By focusing on the nervous system, we are able to deliver gentle, specific, and effective adjustments. This technique uses a tool called an Integrator.

Dr. Kailey has her advanced certification in Torque Release Technique. We are able to serve so many populations with this technique. Everyone from babies, kids, pregnant and postpartum mothers to sensitive individuals and those who chiropractic hasn’t worked for in the past.

To learn more, book an appointment at the link in our bio.

You walk in.You do some shoulder circles.You call it a warm-up. 😅Time to Stop Winging It.Join us for a hands-on warm-up ...
09/29/2026

You walk in.
You do some shoulder circles.
You call it a warm-up. 😅

Time to Stop Winging It.

Join us for a hands-on warm-up workshop with simple routines for lifting, running, rec sports, and cold mornings, plus a take-home card so you never have to guess again.

📍 Cedar Valley SportsPlex
📅 Wednesday, October 21
⏰ 12:00 PM
🎟️ FREE. No SportsPlex membership needed.

👉 Save your spot: Link in our Bio
OR
Comment “WARMUP” and we will message you with more information!

Tag the friend who needs this. 👇

09/25/2026

We’re not saying skipping adjustments turns you into a pile of limbs... but we’re also not NOT saying that.

Book yours before Fun Friday claims you too 👇 (link in bio)

📍What’s Next Chiropractic- Waterloo, Iowa

Address

205 E TOWER PARK Drive
Waterloo, IA
50701

Telephone

+13193804800

Website

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