Balanced Nutrition

Balanced Nutrition Great selection of energy teas, proteins shakes and more!

good morning everyone! today’s sample is bombsicle🥝💥🫐- lime- blue blast- blue star- kiwi todays barista is Miah! (or leo...
06/05/2026

good morning everyone! today’s sample is bombsicle🥝💥🫐
- lime
- blue blast
- blue star
- kiwi

todays barista is Miah! (or leonard😏)
favorite tea: sour blue
favorite shake: oreo ice cream cake
favorite protein balls: PB stuffed brownie (yum)
Outside of work Miah loves to go to the drive ins with family, and go on walks with her new puppy Zuko! 🐶🎞️🌌

happy thursday! today’s sample is Snapdragon 🪻- blackberry - sour watermelon - sour cherry - pink starburstOur eccentric...
06/04/2026

happy thursday!
today’s sample is Snapdragon 🪻
- blackberry
- sour watermelon
- sour cherry
- pink starburst

Our eccentric barista today is Eliza!! this silly goober loves to go on walks and go to the beach, and enjoys baking too (make us some bread lizer) 🌊☀️🥖

battle of tea info:
favorite tea: wildflower bouquet
favorite shake: fruity pebbles
favorite protein balls: fried dough

good morning everyone! today’s sample is…Ok, Love U, Bye❤️‍🔥- lime - passion nrg - blue star - lemonade - pink starburst...
06/03/2026

good morning everyone! today’s sample is…
Ok, Love U, Bye❤️‍🔥
- lime
- passion nrg
- blue star
- lemonade
- pink starburst
- passionfruit

Today’s Barista is our lovely Savannah Joy
her favorite tea: Sav’s Tea with all the add ins 😍
her favorite shakes and protein balls: Fruity Pebbles and Oreo Ice cream cake
Sav loves to workout, go to the drive ins and host bible study ☺️💒🍿

& the posts keep coming😊😊 We also have raffle Baskets for the month of June! Stop by and check out the ticket deals and ...
06/02/2026

& the posts keep coming😊😊
We also have raffle Baskets for the month of June!
Stop by and check out the ticket deals and put in for your favorite basket(s)!!

We have a Camping/Smores Basket perfect for a warm summer night and a fire! 🏕️🍫🔥

Beach Day Basket, good for a beach day or a calm day by the poolside! 👙☀️⛱️

Gardening Kit, a variety of beautiful flowers, some tools and a super cute watering can! Great for some downtime on a nice sunny day🌻🌞🪴

Today’s sample is Pinkalicious 🌸⚡️ - Pineapple - Passionfruit NRG- Pink starburst- Cotton Candy- Sour strawberry- Kiwian...
06/02/2026

Today’s sample is Pinkalicious 🌸⚡️
- Pineapple
- Passionfruit NRG
- Pink starburst
- Cotton Candy
- Sour strawberry
- Kiwi

anddd a new little series.. Meet your Barista!
As we introduce our sample teas we also wanted to introduce our baristas, as we have some newer faces💗

Maddie has been here since April of 2024 and likes to spend Majken’s money and “whine”, she likes going to the gym, and loves her dogs 🐕
Her favorite tea: Cupids Cooldown
Her favorite shake: Cherry Garcia
Her favorite protein balls: Muddy Buddy

happy tuesday everyone!! we are super excited to announce a returning menu, but updated😎 Battle Of The Teas🤺🧉11 New teas...
06/02/2026

happy tuesday everyone!!
we are super excited to announce a returning menu, but updated😎

Battle Of The Teas🤺🧉
11 New teas to keep you hydrated all summer!

Stay tuned for more posts and updates about voting!

happy monday everyone!🌺✨today’s sample is Summer Passion🌞🌸• Orange • Melon• Fandango• Passionfruit we hope to see you st...
06/01/2026

happy monday everyone!🌺✨

today’s sample is Summer Passion🌞🌸
• Orange
• Melon
• Fandango
• Passionfruit

we hope to see you stop in today, as we have many new deals for the month of June!

Happy Memorial Day! We open for a short sweet time! 9-12! Stop in and fuel up for your holiday! *no deliveries today due...
05/25/2026

Happy Memorial Day! We open for a short sweet time!

9-12!

Stop in and fuel up for your holiday!

*no deliveries today due to limited hours

Sample today is Slurp Juice 🥤🩵- Pineapple - Lime- Blue rasp - Cucumber- Blue StarburstAlso, make sure to stop in and gra...
05/22/2026

Sample today is Slurp Juice 🥤🩵
- Pineapple
- Lime
- Blue rasp
- Cucumber
- Blue Starburst

Also, make sure to stop in and grab to-gos for the long weekend!💌

good morning everyone!☺️ today our fridge is super stocked with lots of protein packed goodies for you guys! grab a bowl...
05/22/2026

good morning everyone!☺️ today our fridge is super stocked with lots of protein packed goodies for you guys!
grab a bowl for breakfast 🥣😋 or a pudding for a midday snack!🕺

Address

1310 Washington Street
Watertown, NY
13601

Opening Hours

Monday 6am - 5:30pm
Tuesday 6am - 5:30pm
Wednesday 6am - 5:30pm
Thursday 6am - 5:30pm
Friday 6am - 5:30pm
Saturday 9am - 2pm
Sunday 9am - 2pm

Telephone

+13154058573

Website

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