Balanced Nutrition

Balanced Nutrition Great selection of energy teas, proteins shakes and more!

good morning friends! have you seen our new merch??🤗 Today’s sample is Autumn Sunrise 🌅 🍁- pomegranate- strawberry - lem...
09/08/2026

good morning friends! have you seen our new merch??🤗

Today’s sample is Autumn Sunrise 🌅 🍁
- pomegranate
- strawberry
- lemonade
- melon

We also still have some puddings and PB cups left so grab them while you can! 🤩🤪 Can’t wait to see you!

Tomorrows hours! Short and sweet
09/06/2026

Tomorrows hours! Short and sweet

Happy Thursday! Are we excited to go back to school today Watertown friends?!🤭 Today’s sample is Crisp Fall Refresher wi...
09/03/2026

Happy Thursday! Are we excited to go back to school today Watertown friends?!🤭

Today’s sample is Crisp Fall Refresher with Cola, Raspeberry, Pear and Lemonade🤩🤩

Stop in and see us!

Happy Wednesday! 🤗 Are you guys ready for back to school!? Today’s sample is Harvest Mojito 🍋‍🟩🍁- Lime - Peppermint- Bla...
09/02/2026

Happy Wednesday! 🤗 Are you guys ready for back to school!?
Today’s sample is Harvest Mojito 🍋‍🟩🍁
- Lime
- Peppermint
- Blackberry
- Cranberry
We can’t wait to see all your faces this week!

Good morning friends!😊 Some may say it’s too early buttt, I think we are right on time for a fall menu😉 5 Autumn inspire...
09/01/2026

Good morning friends!😊 Some may say it’s too early buttt, I think we are right on time for a fall menu😉

5 Autumn inspired teas for yall:
- Fireside Cider🪵
- Harvest Mojito 🍋‍🟩
- Crisp Fall Refresher🍁
- Spice, Spice, Baby 🥵
- Autumn Sunrise 🌅

Make sure to stop by and try them out! Here until 5:30🥰

We also deliver! (315)405-8573 (4 tea minimum)🤩

Hey friends! Everyone say hi to our helper Kalen!🥰 He said his best friends are Maddie & Miah now for five whole days! S...
08/30/2026

Hey friends! Everyone say hi to our helper Kalen!🥰 He said his best friends are Maddie & Miah now for five whole days! Some lucky girls they are..
We are set up for a few hours over at the Giants games today so be sure to stop by for you AND your littles😏🏈

Happy Saturday! we suck at posting🤪 but we do work to keep you guys stocked up on puddings and oats! 😏😏here 9-2 today, c...
08/29/2026

Happy Saturday! we suck at posting🤪

but we do work to keep you guys stocked up on puddings and oats! 😏😏

here 9-2 today, come see us!!🤩

Hey Balanced peeps, today is a bittersweet day as we say goodbye to our Savannah Joy! 🥹She has certainly brought us joy ...
08/24/2026

Hey Balanced peeps, today is a bittersweet day as we say goodbye to our Savannah Joy! 🥹

She has certainly brought us joy over the past few years and we are sad to see her go but excited for what the future holds for her!

No doubt she will do amazing things!

Savannah, Thank you for all the time, laughs, fun teas, new menus and crazy words you got everyone saying!

We love ya and can’t wait to see what you do next! And… we will be awaiting our invite to VA!

So stop on in and say goodbye and maybe throw a few extra coins in the tip jar 🤪 😘

A bit late in the day but there’s still a couple hours left to stop on in and wish Emma the best as she heads off to col...
08/18/2026

A bit late in the day but there’s still a couple hours left to stop on in and wish Emma the best as she heads off to college!

We will miss her but she will be back on break!!!

Best wishes to you Emma! Super happy to have you as part of our team!

(Yea we bought her pizza for her final day-we cool like that!)

Alan-Teas 3!We’ve added all of the lone Alan-Teas we’ve released in the past year onto one menu to make them easier to f...
08/17/2026

Alan-Teas 3!

We’ve added all of the lone Alan-Teas we’ve released in the past year onto one menu to make them easier to find!

Happy Monday!!

Address

1310 Washington Street
Watertown, NY
13601

Opening Hours

Monday 6am - 5:30pm
Tuesday 6am - 5:30pm
Wednesday 6am - 5:30pm
Thursday 6am - 5:30pm
Friday 6am - 5:30pm
Saturday 9am - 2pm
Sunday 9am - 2pm

Telephone

+13154058573

Website

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