Asana Healing Arts with Helen

Asana Healing Arts with Helen Helen Rita is a Certified Yoga instructor & Thai Yoga Bodyworker, Pilates Reformer Trainer Helen specialize in yoga arts that includes Thai Yoga bodywork.

In a beautiful mountain studio, restore your body and soul with yoga classes, and feel better about yourself. Helen’s Yoga Classes are suitable for everyone – including those 55 years and up! If you’re a total beginner then she offer private session to help you find the confidence you need to get to know your body. Helen also offers one-on-one Pilates apparatus assisted workouts for all abilities and fitness levels. Helen takes private sessions with Pilates reformer and Thai Yoga bodywork.

Outdoor yoga is back this Summer. Join us on the beautiful croquet courts next to the Waterville Valley Tennis Center f...
04/18/2026

Outdoor yoga is back this Summer. Join us on the beautiful croquet courts next to the Waterville Valley Tennis Center for a refreshing practice surrounded by nature. Enjoy the open lawn, fresh air, and peaceful setting as you move, stretch, and unwind.
Visit Waterville Valley, NH

Address

Snows Mountain Road
Waterville Valley, NH
03215

Opening Hours

Monday 4:30pm - 5:45pm
Friday 9am - 12pm
Saturday 9am - 10:30am

Telephone

+16039601470

Website

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