Fit Girl in a Fat Suit

Fit Girl in a Fat Suit Getting Healthy
~I accept myself unconditionally, right NOW!~ Come join in a journey of health. Share fitness tips and get motivated to take back your life!

I have spent many years trying to lose weight and be healthy. I think I can honestly say I have tried everything. I love WW and was very successful there, only thing is, I don't agree with the fact they say you can eat anything in moderation. Some things are TOXIC! We are slowly & painfully killing ourselves with our food addictions. I plan to try to avoid a slow, painful death! And I hope to set

a good example for my kids. This page represents my attempts to better myself and hopefully inspire those wanting the same things.

02/05/2020

Was able to get 200 # for 3 on my front squat tonight. Pretty stoked on that number. ๐Ÿ’ช๐Ÿผ๐Ÿ’ช๐Ÿผ
I remember when that was my 1RM for my back squat!

01/05/2020

Working on some strongman stuff today with my fun (and loud) crossfit coaches cheering me on. Axel clean and press @ 115 #.

Started the new year off by surviving this WOD... I think?? ๐Ÿคฎ๐Ÿคฎ๐Ÿ˜ฃ๐Ÿ˜ฃ๐Ÿฅต๐Ÿฅตโ˜ ๏ธ
01/01/2020

Started the new year off by surviving this WOD... I think?? ๐Ÿคฎ๐Ÿคฎ๐Ÿ˜ฃ๐Ÿ˜ฃ๐Ÿฅต๐Ÿฅตโ˜ ๏ธ

I made my own version of the 12 days of Christmas. There were no movements I hate, or dont mind doing. And while I'm sur...
12/26/2019

I made my own version of the 12 days of Christmas. There were no movements I hate, or dont mind doing. And while I'm sure it was much more pleasant than the one that everyone else did, it was still brutal. Took me over an hour. So yeah, until next year yucky Christmas WOD.... Lol ๐ŸŽ„๐ŸŽ„๐Ÿ˜˜๐Ÿ˜˜

12/12/2019

I wish I could look at this video and just be stoked on hitting a PR (160 #). I sometimes record PRs (and heavy lifts) to analyze my form, but I just end up staring at my chunky spots more than anything. I do see that I pulled my elbows up too soon and didn't fully extend. So I do see what I need to work on to get better.... I just need to get serious about my eating. I'm really struggling with the holidays and all the food everywhere. I'm happy that I haven't gained back the 5 # I lost since Halloween... Small victories. Lol...

12/08/2019

As 2019 comes to a close, I am reflecting on what goals I can set for 2020. I want them to be obtainable goals while achieving something I can be proud of. I will come up with some good ones. Just have to think a little more.

12/07/2019

Sick most of this week, major lack of sleep and I still had a good meet just running on adrenaline. So super stoked! I had a meet PR on my bench with a successful lift of 75 kilos (165 #) , and I had a repeat PR on my Deadlift of 182.5 kilos (402 #) . I'm super stoked and my confidence is up, I wish I attempted one more jump higher on the Deadlift. I think I could have had it. I got best female lifter and first place in masters. Now it's time for a nap!

Been taking lots of sunset beach zen walks lately. Not as much of a workout for my body as it is a cleansing for my soul...
11/23/2019

Been taking lots of sunset beach zen walks lately. Not as much of a workout for my body as it is a cleansing for my soul. Maybe it's cheesy, but I am so serious. I keep finding ways to get to the beach and once I'm there I don't want to leave. I normally walk as far as I can go until the sun almost sets, watch it, then turn around and come back. Tonight I only had a small amount of time, and I was in Aptos, so I made a quick trip to the seacliff stairs. It was less zen and more ๐Ÿฅต. Lol! I got 7 RTs in since I only had 25 minutes, and I had to stop and take pictures because it's impossible not to. ๐Ÿ˜๐ŸŒ…โค๏ธ

11/21/2019

Today is my weigh in day. I'm officially down 4.8 # since Halloween. I'm good with that. โค๏ธ

11/21/2019

Some catch up.... ICYMI... Here is my 300 # BS from earlier this year. I was pretty stoked. :)

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57 Hangar Way, Ste A
Watsonville, CA
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