FIT Muscle & Joint Clinic - Iowa

FIT Muscle & Joint Clinic - Iowa Waukee, IA 📍 Results-Driven Chiropractic & Physical Therapy. No Gimmicks - Real Recovery, Performance, and Impact. Now Accepting New Patients!

Call or Book Online.

06/04/2026

Don’t believe everything you hear... except this.

We’ll be at Pure Barre June 9th from 9 AM–12 PM offering FREE onsite soft tissue therapy! Soft tissue therapy helps redu...
06/02/2026

We’ll be at Pure Barre June 9th from 9 AM–12 PM offering FREE onsite soft tissue therapy!

Soft tissue therapy helps reduce muscle tension, improve mobility, and restore proper movement. Whether you’re feeling tight, sore, or restricted in your workouts, stop by and see how we can help.

We’ll be at Pure Barre from 9 AM–12 PM offering FREE onsite soft tissue therapy! Soft tissue therapy helps reduce muscle...
06/02/2026

We’ll be at Pure Barre from 9 AM–12 PM offering FREE onsite soft tissue therapy!

Soft tissue therapy helps reduce muscle tension, improve mobility, and restore proper movement. Whether you’re feeling tight, sore, or restricted in your workouts, stop by and see how we can help.

06/01/2026

Have you been making any of these calf stretching mistakes? 🫣

Which tip was the most helpful for you? Let us know!

05/28/2026

Meet the owner behind F.I.T. Muscle & Joint Clinic — Dr. Alex Beltrame, DC!

He is passionate about helping people move better, recover faster, and stay active through personalized, hands-on care. From rehab and recovery to sports performance and mobility, his goal is to help every patient get back to doing what they love. 💪

What is A.R.T.?Active Release Technique is a hands-on soft tissue therapy used to treat muscles, tendons, ligaments, fas...
05/26/2026

What is A.R.T.?
Active Release Technique is a hands-on soft tissue therapy used to treat muscles, tendons, ligaments, fascia, and nerves.

A.R.T. helps break up adhesions and improve movement so you can get back to doing what you love.

05/25/2026

Happy Memorial Day 🇺🇸
Here are a few Murph prep exercises to help you move better and get through your workout strong 💪

RUN
• Hip Flexor Marches
• Lunge w/ Mid Back Rotation

PULL-UPS
• Kneeling Row
• Banded Pull Aparts

PUSH-UPS
• Doorway Stretch
• Push Up Plus

SQUATS
• Side Bridge w/ Clam Shell
• 90/90 Reach

"From the moment I walked in, I knew I could get better here." 🙌🏼That's the standard we hold ourselves to every single d...
05/05/2026

"From the moment I walked in, I knew I could get better here." 🙌🏼

That's the standard we hold ourselves to every single day.

There's a difference between treating symptoms and solving problems. At F.I.T., we're not interested in the quick fix. We dig into the root cause — combining chiropractic care, manual therapy, and personalized treatment plans that are built around you and designed to last.

If you've been searching for a provider who actually gets to the bottom of what's holding you back — come find out why patients keep saying F.I.T. is different.

📍 Waukee, IA
🔗 Book online at www.fitmjc.com

Address

505 E Hickman Road Ste. 115
Waukee, IA
50263

Opening Hours

Monday 7:30am - 6pm
Tuesday 12pm - 7pm
Wednesday 7:30am - 6pm
Thursday 12pm - 7pm
Friday 7:30am - 1:30pm

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