Hope for a Better Tomorrow Counseling

Hope for a Better Tomorrow Counseling We are an Outpatient Mental Health Clinic serving individuals, couples and families.

Sleep is a cornerstone of our overall health. 🛏️😴 As we fall into school routines again, it is a great time to get back ...
09/01/2026

Sleep is a cornerstone of our overall health. 🛏️😴
As we fall into school routines again, it is a great time to get back into a sleep routine as well. It’s amazing what a few small changes can make to your overall sleep hygiene. Start by exploring or adding in just one or two habits that you know work for you and build up from there.
See our suggestions below.
Do you have any we should add to the list? 💤🥱

We agree, dogs are our best friends. And we are lucky enough to have one on staff! 🐶🦴On National Dog Day we celebrate Op...
08/26/2026

We agree, dogs are our best friends. And we are lucky enough to have one on staff! 🐶🦴

On National Dog Day we celebrate Opal. She works with Rheanna here at the office during some sessions. Opal and Rheanna are a certified therapy dog team who have been helping clients together since 2022.

And because one of the best ways to brighten someone’s day is to share dog photos, we wanted to show off our other furry friends, too. Enjoy some of our family pets!

We’d love to see a photo of your best friend as well. Please post in the comments🐕‍🦺

Hope for a Better Tomorrow was founded on a simple but powerful belief: that every person deserves compassion, understan...
08/12/2026

Hope for a Better Tomorrow was founded on a simple but powerful belief: that every person deserves compassion, understanding, and the opportunity to heal. That vision came from our founder, Dr. Sheila Gissibl, whose dedication to providing exceptional mental health care created a practice where clients and clinicians alike could feel supported, valued, and inspired.

Now, Hope for a Better Tomorrow enters a new chapter with deep gratitude for the foundation she built. While leadership has changed, our mission remains the same. We are committed to carrying her vision forward—continuing to provide compassionate, evidence-based care, investing in our team, and expanding opportunities to serve our community.

Please read more at our blog at the link in our profile.

✨Therapist Highlight✨Kaitlyn is a Licensed Clinical Social Worker with specialized training in trauma-informed care. She...
08/10/2026

✨Therapist Highlight✨

Kaitlyn is a Licensed Clinical Social Worker with specialized training in trauma-informed care. She has experience supporting children, teens, young adults and older adults. Kaitlyn’s focus includes helping clients navigate stress management, anxiety, depression, eating disorders and body image concerns, trauma and major life transitions.

Her therapeutic approach is holistic, integrating the mind, body and spirit. Kaitlyn draws on DBT, CBT, mindfulness, meditation and other coping strategies to provide individualized care. She is dedicated to creating a safe, supportive space where the therapeutic relationship can grow. Grounded in empathy, compassion, collaboration and empowerment, Kaitlyn helps clients build the skills and confidence they need to reach their goals.

Kaitlyn works with clients ages 10 and up.

Stop by and say hi on Saturday 7/25 at the Waukesha Farmers' Market. We'll be there from 8am-12pm. You'll also have a ch...
07/23/2026

Stop by and say hi on Saturday 7/25 at the Waukesha Farmers' Market. We'll be there from 8am-12pm. You'll also have a chance to win a "bud bouquet" that you can keep for your own enjoyment o, spread that joy and share with someone you care about!

When Summer Doesn't Feel Light: Navigating Grief in a Season of JoySummer is often accompanied by a belief that this tim...
07/16/2026

When Summer Doesn't Feel Light: Navigating Grief in a Season of Joy

Summer is often accompanied by a belief that this time should be happier and more carefree. But, when coping with loss, it may feel very different. More time with loved ones may mean more time to reflect on and notice loss, and what once made summer feel exciting can bring grief to the surface. If you notice your grief feeling heavier, it doesn’t mean you’re moving backward, it means your loss continues to intersect with the moments that matter most to you.

Many people also experience a sense of guilt associated with continuing on without their loved one, specifically referred to as “survivor’s guilt.” You may notice a sense of guilt while engaging in joyful activities without the person you’ve lost or for choosing to not participate in activities that once brought you joy.

Some individuals find themselves comparing their grief to others and wondering when they will be “over” it. These thoughts are common but often rooted in unrealistic expectations and judgement rather than truth. While grief looks different for everyone, we know that grief changes through the seasons of life and evolves. Summer events that once felt emotionally “simple” may now feel more complex. It is possible to experience moments of joy while also carrying deep sadness.

When I support clients through grief, I often encourage a practice of self compassion instead of self judgement. This could be giving yourself permission to decline invitations, modifying plans that no longer feel right, or creating new traditions that honor your loved one. Visit a meaningful place, continue on with an activity they enjoyed, or share memories with those who share the loss of that person. Staying connected with your support system can help you maintain a lens of self compassion and reduce the emotional load of grief.

Lastly, it’s important to remember there is no right way to grieve. Your emotions are not a sign of failure or weakness, but rather a reflection of the love you still have for the person you lost. If this summer feels difficult, gently remind yourself that the way you feel at any moment is valid and okay to feel. Focus on caring for yourself each day, and honor your need for rest and your capacity for hope. Grief requires validation, not criticism, to be processed. You deserve the same compassion you would offer to a friend walking a similar path.

If you'd like support along the way, we at Hope for a Better Tomorrow are here to help.

Take care,
Danielle Tobin, M.S., LPC

✨Therapist Highlight✨Melissa is a therapist whose approach is centered on creating a space where you feel safe, supporte...
07/09/2026

✨Therapist Highlight✨

Melissa is a therapist whose approach is centered on creating a space where you feel safe, supported, and truly heard. Her goal is to help you make sense of your experiences, recognize what’s no longer serving you, and tap into your strengths as you move toward a more authentic and fulfilling life. She brings a wide range of life experience; from living in different cultures, to parenting, marriage, teaching, and running a business which helps her connect with a variety of clients.

Melissa works with individuals, couples, and families navigating challenges such as relationship struggles, anxiety, depression, life transitions, ADHD, chronic pain, terminal illness, and caregiving. Her therapeutic style is strengths-based and integrative, drawing from a range of evidence-based modalities, including acceptance and commitment therapy (ACT), existential therapy, CBT, DBT, systems work, and somatic techniques—always tailoring the process to fit what works best for you.

Melissa works with clients ages 18 & up, including couples and families.

The season of sun signals good vibes and fun times, but sometimes we can have feelings of FOMO or anxiety when we see po...
07/02/2026

The season of sun signals good vibes and fun times, but sometimes we can have feelings of FOMO or anxiety when we see post after post of adventures. Here’s your signal to take a little time for your own adventure, whether that be out your back door, down the street, or a little further. Use our Bingo card as a reminder to slow down and add a little whimsy to your summer.

Address

2607 North Grandview Boulevard Suite 110
Waukesha, WI
53188

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 3pm
Friday 9am - 12pm

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