Bautch Chiropractic

Bautch Chiropractic West Location: 515 S 32nd Ave
Dr. Scott Bautch & Dr. Matt Bautch
East Location: 1915 North 6th Street
Dr. Alexis Bautch, Dr. Aaron Johnson and Dr. Matt Marine

Most people believe that chiropractors treat back pain. That is true, but at Bautch Chiropractic in Wausau, Wisconsin, we believe there is so much more that chiropractic care can achieve. Because chiropractors help to remove pressure from the nervous system, they can also influence many other conditions. It is common to hear chiropractic patients say that they came in for back pain and their headaches got better.

It’s time to get a grip! 💪A recent study found that individuals with higher grip strength had lower odds of developing h...
06/12/2026

It’s time to get a grip! 💪

A recent study found that individuals with higher grip strength had lower odds of developing hand osteoarthritis over time.

In fact, the group with the strongest grip strength had 54% lower odds of developing symptomatic hand osteoarthritis compared to the weakest group.

The good news? Grip strength is something you can train through resistance exercises, carrying weights, climbing, or using a grip trainer. 🏋️

Strengthening your hands and forearms may help support long-term hand health and function.

Call now to book an appointment with our clinic to keep your joints moving strong!



Source: Wang Y, et al. Journal of Cachexia, Sarcopenia, and Muscle. April 2026.

🌿✨ Find Calm, Balance & Resilience with Standard Process Ashwagandha ✨🌿In today’s fast-paced world, stress, fatigue, and...
06/12/2026

🌿✨ Find Calm, Balance & Resilience with Standard Process Ashwagandha ✨🌿

In today’s fast-paced world, stress, fatigue, and mental overload can take a toll on how you feel each day. Standard Process Ashwagandha is formulated to help your body better adapt to stress while supporting overall wellness, balance, and vitality.

Ashwagandha is a well-known adaptogenic herb that helps your body respond more effectively to physical and mental stressors—making it a great addition to your daily routine.

Benefits of Standard Process Ashwagandha:
• Helps support a healthy stress response
• Promotes calmness and emotional balance
• May improve energy levels and reduce fatigue
• Supports mental clarity and focus
• Encourages restful sleep and recovery
• Supports overall resilience and well-being

For the month of June, enjoy 10% OFF Standard Process Ashwagandha—available exclusively at Bautch Chiropractic. It’s the perfect time to support your body and mind naturally.

📍 Stop in to pick yours up while supplies last

📞 715‑842‑3999

✨ Stress less. Feel balanced. Thrive every day.

🌞💪 Stay Strong, Move Better & Support Your Body This Summer with Dr. Aaron Johnson 💪🌞As summer settles in across Wiscons...
06/12/2026

🌞💪 Stay Strong, Move Better & Support Your Body This Summer with Dr. Aaron Johnson 💪🌞

As summer settles in across Wisconsin, daily life naturally becomes more active—outdoor projects, travel, exercise, and long, full days on the go. After a slower winter and transitional spring, it’s common for the body to feel tight, reactive, or a step behind as activity increases.

Chiropractic care helps your body adapt more smoothly to these seasonal demands by supporting mobility, stability, and efficient movement—so you can stay active without unnecessary strain or setbacks.

At Bautch Chiropractic, Dr. Aaron Johnson provides individualized care focused on helping your body function at its best as activity levels rise—whether you’re tackling summer projects or simply looking to move more comfortably throughout your day.

What We Often See as Summer Activity Increases:
• Back or hip tightness as movement demands rise
• Neck and shoulder strain from travel or longer days
• Reduced flexibility during outdoor work or exercise
• Minor strains from yard work, lifting, or repetitive tasks
• Changes in balance or coordination
• General muscle tension from busy, active schedules

How Chiropractic Care Can Help Right Now:
• Supports healthy joint motion and flexibility
• Helps your body adapt to increased physical activity
• Encourages strength and stability for everyday movement
• Reduces muscle tension that limits comfort and performance
• Improves posture and overall movement efficiency
• Helps address small issues before they become bigger problems

Dr. Aaron Johnson’s approach is centered on helping patients feel capable, supported, and confident in how their bodies move. His thoughtful, precise care is one of the reasons Bautch Chiropractic continues to be a trusted wellness resource in the Wausau community.

📅 Summer appointments are filling quickly—schedule ahead

📍 Clinic Location: Bautch Chiropractic – East Location
1915 N 6th Street, Wausau, WI 54403

📞 715‑842‑3999

✨ Move comfortably. Stay active. Enjoy your summer with confidence.

Want to reduce your risk of developing low back pain? 😴Research has found that better sleep habits are associated with l...
06/11/2026

Want to reduce your risk of developing low back pain? 😴

Research has found that better sleep habits are associated with lower odds of developing low back pain.

While many factors can contribute to back pain, sleep is one of the most overlooked pieces of the puzzle.

Your body recovers while you sleep. That includes tissue repair, muscle recovery, and the regulation of inflammation and stress levels 💪

Better sleep can support both your spine and your overall health.

Check out this infographic to learn more! https://chiroup.short.gy/I0lOhk



Source: Kitayama A, et al. PLoS One. April 2026.

💧✨ Stay Hydrated & Feel Your Best with NutriDyn Hydrate ✨💧As activity levels rise and temperatures warm up, proper hydra...
06/11/2026

💧✨ Stay Hydrated & Feel Your Best with NutriDyn Hydrate ✨💧

As activity levels rise and temperatures warm up, proper hydration becomes more important than ever. NutriDyn Hydrate is designed to help replenish essential electrolytes, support energy levels, and keep your body functioning at its best—whether you’re staying active, working long days, or just trying to feel more balanced.

Benefits of NutriDyn Hydrate:
• Helps maintain proper hydration and fluid balance
• Replenishes key electrolytes lost throughout the day
• Supports energy levels and endurance
• Promotes muscle function and recovery
• Helps reduce fatigue and dehydration-related sluggishness
• Great for active lifestyles, travel, and everyday wellness

For the entire month of June, you can find NutriDyn Hydrate 10% OFF exclusively at Bautch Chiropractic—making it the perfect time to support your hydration and overall health.

📍 Stop in and grab yours while the promotion lasts

📞 715‑842‑3999

🌿 Hydrate better. Feel better. Perform better this summer.

Now that the weather is nice, lots of people are back on the golf course. ⛳That also means we’ve been seeing more golfer...
06/10/2026

Now that the weather is nice, lots of people are back on the golf course. ⛳

That also means we’ve been seeing more golfer’s elbow.

Golfer’s elbow causes pain on the inside of the elbow and is often linked to repetitive gripping and swinging. While strengthening is important, treatment should not stop at the elbow.

A golf swing is a full-body movement. If the hips, spine, or shoulders are not moving well, extra stress can be transferred into the elbow.

That’s why evaluating the whole movement chain matters. 🏌️

If elbow pain has been affecting your game, call now to book an appointment with our clinic!



Source: See ZH, et al. Complementary Therapies in Medicine. March 2026.

🛡️✨ Support Your Immune System with Standard Process Immuplex ✨🛡️Your immune system plays a vital role in keeping you fe...
06/10/2026

🛡️✨ Support Your Immune System with Standard Process Immuplex ✨🛡️

Your immune system plays a vital role in keeping you feeling your best—especially during busy, active seasons when your body is under more stress. Standard Process Immuplex is designed to provide targeted nutritional support to help your immune system stay strong and responsive.

This whole food–based supplement delivers key vitamins and nutrients that work together to support your body’s natural defenses and overall wellness.

Benefits of Standard Process Immuplex:
• Provides nutritional support for a healthy immune response
• Helps your body respond effectively to environmental stressors
• Supports overall vitality and wellness
• Contains key nutrients important for immune system function
• Helps maintain energy and resilience
• Supports your body during times of increased demand

For the month of June, enjoy 10% OFF Standard Process Immuplex—available exclusively at Bautch Chiropractic. It’s a great time to give your immune system the extra support it needs.

📍 Stop in to pick yours up while supplies last

📞 715‑842‑3999

✨ Stay resilient. Stay supported. Take care of your health all summer long.

Still struggling with chronic plantar fasciitis? 👣Plantar fasciitis is often more than just irritation at the bottom of ...
06/09/2026

Still struggling with chronic plantar fasciitis? 👣

Plantar fasciitis is often more than just irritation at the bottom of the foot. Tightness in the calf muscles and surrounding tissues can also contribute.

Stretching and strengthening can help, but a recent review found that combining soft-tissue therapy with exercise led to greater improvements in heel pain, foot function, and ankle mobility than exercise alone.

Check out this video to learn more about what we can do at our office! 💪 https://youtu.be/lkPJARZB0qs



Source: Jawade SS, et al. Journal of Manual & Manipulative Therapy. March 2026.

Feel like your tennis elbow just isn’t getting better? 🎾What if it’s not actually just tennis elbow?A recent study found...
06/08/2026

Feel like your tennis elbow just isn’t getting better? 🎾

What if it’s not actually just tennis elbow?

A recent study found that 44% of patients with persistent tennis elbow symptoms also had radial tunnel syndrome, a condition characterized by irritation of a nerve near the elbow.

This means you could be doing all the “right” exercises, but if a nerve is involved, symptoms may persist.

That’s why getting the right diagnosis matters. 💡

If your elbow pain keeps coming back or isn’t improving, call now to book an appointment with our clinic!



Source: Keles A, et al. American Journal of Physical Medicine & Rehabilitation. May 2025.

Address

515 S 32nd Avenue
Wausau, WI
54401

Opening Hours

Monday 6:30am - 5:30pm
Tuesday 6:30am - 12:30pm
Wednesday 6:30am - 5:30pm
Thursday 6:30am - 5:30pm
Friday 6:30am - 5:30pm

Telephone

+17158423999

Website

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