Sattva Massage & Wellness

Sattva Massage & Wellness And I would be honored to walk beside you. 12+ years of experience

Whether you’re here for a deeper healing journey, stress relief, or guidance through midlife changes, I offer bodywork and mentoring for women 40+
🌺 You’re allowed to evolve gently, with support.

08/15/2026

Eventually this will be coming to a spa near you.

One question - what happens when you’re lying vulnerable under a machine, naked, and it malfunctions?

Sure we have mechanical massage tools like chairs that robo “massage”. I’ve never sat in one that actually felt good.

There’s hydro massage machines like you see at gyms that shoot water at a high pressure up and down your body while you lie under a tarp. Does that feel comfy?

There’s equipment you can purchase to help assist in your healing journey in between sessions with a massage therapist. And I often recommend products like this to clients.

But it isn’t the same as getting a massage from a licensed professional.

A machine isn’t going to notice when you’re squirming, that the pressure is too deep for you. That when you’re holding your breath, you have deeper layers to work on more slowly. That when you’re laughing at a certain point on a tight muscle, the pressure is too much, too fast or too pointy.

A machine doesn’t care. It can’t care. It has no empathy or sympathy or understanding of what you may be going through.

When you give your muscles and tissues to an educated and experienced massage therapist, whom you trust, you know you will never be put into a position with the question I posed above. Machines and AI will always end up being cheaper, but they can’t replace skill, human connection and the complexity that surrounds the human body, with caring touch.

In a world full of menus and options, I would like to believe massage therapy with a competent human, can never be replaced.

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In this episode of Thrive Over 40, we explorewhat Ayurveda says about menstrual symptoms and why your monthly cycle offe...
08/13/2026

In this episode of Thrive Over 40, we explore
what Ayurveda says about menstrual symptoms and why your monthly cycle offers valuable clues about your overall health.

You'll learn how stress, digestion, inflammation, and nervous system balance can influence your menstrual experience—and why lasting relief begins with supporting your body at the root.
Whether you're navigating PMS, perimenopause, or simply wondering why your cycle has changed after 40, this episode offers a compassionate, whole-body perspective.

YouTube: https://m.youtube.com/?ra=m

Spotify: https://open.spotify.com/show/0Q3iRHlpixqELODE1VKh2l?si=9hA4dm7DTFeLo-TDHq8LlA&nd=1&dlsi=78b4d2060a934c74

08/11/2026

🌸Restore + Detox

60 minute full body massage + 30 minute Ionic Foot Bath

These relaxing sessions do more than just feel good — they can support your body in some pretty amazing ways:
🦶 Kickstart your body’s internal processes for up to 72 hours
🦶 Support your lymphatic system
🦶 Ease joint discomfort
💩 Help get things moving in your digestive system
🦶 The color changes in the water? They can tell you a lot — I have a chart in my office to help decode what your body might be telling you
*Please note this does not diagnose, treat, or cure any disease

For more information or to schedule an appointment visit www.sattvamw.com

*****new female clients are being accepted on the 3rd of each month, as schedule allows. There are currently appointments available for September****

Have you ever looked in the mirror and thought…"I don't even know who I am anymore."You're not alone.Many women in their...
08/06/2026

Have you ever looked in the mirror and thought…
"I don't even know who I am anymore."
You're not alone.
Many women in their 40s and 50s spend years caring for everyone else—raising children,
building careers, supporting partners, caring for aging parents, and keeping the household
running. Somewhere along the way, their own needs, dreams, and identity quietly slip to the
bottom of the list.
In this heartfelt episode we explore why so many women in midlife feel disconnected from themselves and how Ayurveda offers a gentle path back to balance.
If you've been feeling exhausted, overwhelmed, emotionally drained, or like you've lost yourself in the busyness of life, this episode will remind you that you're not broken—and that it's never too late to reconnect with the woman you've always been.
You'll learn why your body is quietly communicating through symptoms like fatigue, brain fog, poor sleep, and overwhelm, and how simple, sustainable habits can help you rediscover your energy and your sense of self.

YouTube: https://m.youtube.com/?ra=m

Or
Spotify: https://open.spotify.com/show/0Q3iRHlpixqELODE1VKh2l?si=9hA4dm7DTFeLo-TDHq8LlA&nd=1&dlsi=78b4d2060a934c74

08/05/2026

Did you know….
There’s also cleaning the office, responding to inquiries, managing the website, posting on social media, creating newsletters, keeping myself grounded, maintaining supplies, cleaning equipment between clients, marketing to new clients, teaching about self care between sessions, ongoing training in modalities that are relevant to the bodywork I provide, keeping my muscles in shape to provide excellent care….and the list goes on 😆
And…I love it all ♥️

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If you’ve been wanting to schedule the summer special and forgot- you can always change your August appointment to the R...
08/04/2026

If you’ve been wanting to schedule the summer special and forgot- you can always change your August appointment to the Radiant Renewal, just let me know ahead of time ♥️
August is the final month for this service 😊

I’m placing the monthly bulk order for dōTERRA products tomorrow at noon. If you are running low on your favorite produc...
08/03/2026

I’m placing the monthly bulk order for dōTERRA products tomorrow at noon.
If you are running low on your favorite products or would like to try something new, let me know (you won’t have to pay shipping).
If you’d like to order and have directly shipped to you, you can do so here: https://referral.doterra.me/3840853

Seasonal special, available for scheduling for all current clients tomorrow 8/1. New female clients 8/3.
07/31/2026

Seasonal special, available for scheduling for all current clients tomorrow 8/1.
New female clients 8/3.

Address

118 N Saint Marie Street
Wautoma, WI
54982

Opening Hours

Monday 6:30pm - 9pm
Tuesday 6:30pm - 9pm
Thursday 9am - 2pm
Saturday 9am - 2pm

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