Plant Healthy Habits LLC

08/26/2025

08/01/2025

My attire for July was mainly sweat and Kilz premium interior primer.

02/28/2025

A lot going on in Feb. I am TIRED. 🫠 But my heart is full.

Photos/vids above include:

🐶 Dewey making excellent progress in PT

🍼🐕hanging with my best girl Katie and meeting her new human sister

🏡 getting the house prepped to sell in March

⛸️reminding myself how bad I suck at skating these days

🥞 eating the best brunch I’ve ever had

💃 and lots of dance parties at home

02/14/2025

Here’s how I eat to fuel my body and maintain enjoyment as a plant-based dietitian 😊

Eating a diet that makes you happy, supports your health/lifestyle, and includes convenient options doesn’t need to be as difficult as it might sound! 🤍

Remember - there is no ‘correct’ way of doing it. Everybody has different needs and circumstances, so it’s important to find a healthy, sustainable balance that works for YOU ✨

Follow for more meal inspiration, dietitian’s insight and helpful tips 🌱

02/07/2025

I do enjoy having conversations about being plant-based, but PLEASE drop the defensive tone and ask me some more original questions 🥲

Sincerely,
Me. And your plant-based friends/family members 🥰

Follow for more plant-based humour and insight 🌱