Ripple Effect Wellness

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Ripple Effect Wellness Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Ripple Effect Wellness, Yoga studio, 6318 W State St, Wauwatosa, WI.

What we offer:
🔥Infrared Sauna
💪PERSONAL TRAINING
⚕️PHYSICAL THERAPY
🧘HOT YOGA
🏋️‍♀️FITNESS CLASSES
🚙FREE PARKING
🚿SHOWERS
👥COMMUNITY
Get ready to embark on a journey to a healthier, happier you!

POV: Craig said “one more round” and somehow you’re still smiling. 😂You’ll work hard. You’ll probably discover a few mus...
10/02/2026

POV: Craig said “one more round” and somehow you’re still smiling. 😂

You’ll work hard. You’ll probably discover a few muscles you forgot existed. And you’ll do it with a room full of people who make showing up way more fun.

Saturday mornings at Ripple are about training with intention, trying things that challenge your body in new ways, and having a crew around you that keeps the whole thing from taking itself too seriously.

Rise & Shine Boot Camp
Saturday • 8:00 AM

Come find out what’s on the board this week.

There’s a new instructor on the mat! Meet Elizabeth Hardner (they/them) 🌿Elizabeth has been teaching yoga for over two y...
09/30/2026

There’s a new instructor on the mat! Meet Elizabeth Hardner (they/them) 🌿

Elizabeth has been teaching yoga for over two years and completed their 200-hour teacher training in 2024. They’re also a master’s student at UW–Milwaukee, studying medical cultural anthropology with an interest in addiction and harm reduction.

You can flow with Elizabeth on Saturdays at 9:15 a.m. or join their Strength & Stability class on Sundays at 10:30 a.m. Come flow, breathe, and give yourself a little room to land. Elizabeth creates a welcoming space for all folks.

Help us give Elizabeth a Ripple welcome—say hello in the comments!👋

Clock out. Turn it up. Let’s move.Happy Hour Sculpt starts Friday, October 2 at 5:30 PM!If you know Crystal, you already...
09/28/2026

Clock out. Turn it up. Let’s move.

Happy Hour Sculpt starts Friday, October 2 at 5:30 PM!

If you know Crystal, you already know: she’s showing up with the music, the hype, the enthusiasm, and probably a few “you’ve got this” moments right when your legs are questioning every life choice.

Expect strong beats, sweaty sculpt, questionable dance-adjacent moments, and the kind of Friday energy that makes you glad you didn’t go straight home.

And yes, we have a theme for opening night: wear your brightest, loudest, most glow-in-the-dark colors. Neon, white, highlighter anything… if you look like you might light up under a blacklight, you understood the assignment.

After class, stick around for snacks, beverages, and a little post-sculpt hang.

Grab your spot and let’s kick off Fridays the Ripple way.

Weekend schedule update: Elizabeth is taking over a little more of your weekend.Start Saturday with Morning Flow at 9:15...
09/25/2026

Weekend schedule update: Elizabeth is taking over a little more of your weekend.

Start Saturday with Morning Flow at 9:15 AM — move, breathe, stretch, and shake off the week.

Then come back Sunday for our NEW 10:30 AM Strength + Stability class — focused movement designed to build strength, control, balance, and confidence.

Saturday
9:15 AM — Morning Flow

Sunday
10:30 AM — Strength + Stability

Two very good reasons to get yourself to Ripple this weekend.

Save this one so you don’t forget the new weekend additions — and we’ll see you upstairs.

09/21/2026

When Craig gives the thumbs up from supine figure four, you know the nervous system has officially submitted its resignation.

Proof that even our boot camp guy can find his zen on the mat.

Come stretch, breathe, reset, and maybe discover that your “tight hips” have been holding a full group chat without your permission.

You can work out on your own. But sometimes, you shouldn’t have to figure it all out on your own. That’s where personal ...
09/11/2026

You can work out on your own. But sometimes, you shouldn’t have to figure it all out on your own.

That’s where personal training comes in.

It’s not just having someone stand next to you and count reps. A great trainer is watching the things you might not notice—your form, your movement patterns, where you’re compensating, when you’re ready to progress, and when your body is telling you something needs to change.

Your workouts are built around your body, your goals, and your starting point. And as you get stronger? The plan changes with you.

No wandering around the gym wondering what to do next. No copying random workouts you saved on Instagram three months ago. 😂 Just intentional training, real guidance, accountability, and someone in your corner who wants to see you succeed.

Whether you’re brand new to strength training, getting back into it, or ready to finally move past a plateau, we’ll meet you where you are and build from there.

Curious what personal training at Ripple could look like for you? Send us a message. Let’s talk. 💪

09/09/2026

‼️Two weeks. Unlimited yoga + group fitness. $40.

Yep. You read that right.

For two whole weeks, you can try the classes you’ve been eyeing, find your favorites, meet our instructors, and figure out what actually feels good for you.

Come for yoga. Try sculpt. Mix it up. Come back tomorrow. And yes…this includes our coveted Saturday Rise ’n Shine Boot Camp classes!! If you know, you know. And if you don’t? Now’s your chance to find out.

If you’ve been waiting for a reason to see what we’re all about…this is a pretty good one.

Come move with us. 🌊

Choose your fighter. 🎮👀Swipe through, choose your fighter, and then report back:👇 Which Ripple character are you?Bonus p...
09/07/2026

Choose your fighter. 🎮👀

Swipe through, choose your fighter, and then report back:

👇 Which Ripple character are you?

Bonus points if you tag the friend whose answer you already know. 😂

👀POV: you stopped working out just to “burn calories” and started training to see what your body can actually DO. Push s...
09/02/2026

👀POV: you stopped working out just to “burn calories” and started training to see what your body can actually DO.

Push something heavy. Pick something up. Get stronger. Move better. And laugh somewhere in the middle because yes, this is supposed to be fun too.

At Ripple, we’re not interested in making fitness feel like punishment. We’re here to help you build strength that shows up outside the gym too. The kind that makes everyday life feel a little easier and reminds you just how capable you are.

Now the important question… are you smiling because you’re having fun, or because Craig said “one more” and you know he’s lying? 😂

Address

6318 W State St
Wauwatosa, WI
53213

Telephone

+14149882121

Website

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