Return to Baseline, LLC, 10437 W Innovation Drive, Wauwatosa, WI (2026)

~Veteran owned~
Counseling and professional consultation for adults in high-responsibility roles—specialties in serving military members, first responders, healthcare, teachers, parents, and busniess professionals. To improve access for local law enforcement officers and city employees in Milwaukee and across Wisconsin, we accept UnitedHealthcare on a limited basis. During a consultation, we can review your goals and discuss whether private pay or insurance is the best fit for your needs.

06/18/2026

Part of our mission is to make behavioral health services more accessible to service members. We are excited to share that Nikki is now a Military One Source counselor, providing non-medical counseling at ZERO COST to service members!

06/13/2026

Hello everyone! Like many of you, we've navigated significant life shifts - a new chapter for Nikki in military school and settling into a new home. How do you prioritize your well-being during times of transformation? Share your strategies in the comments below.

05/10/2026

A profoundly joyous Mother's Day to all of you extraordinary individuals! It's an utterly remarkable one for me, Nikki, as it marks the first time in six years that my son, a USMC Veteran, and I have shared it together - a heartfelt thank you to the brave men and women in the military! We truly understand what it means for the military to mean that you miss holidays, for both of us. Not a single moment would we trade, though.

05/09/2026

Most of us have been there — watching someone we care about struggle and not knowing what to say or do. That helplessness is terrifying.

Mental Health First Aid is a one-day, evidence-based training that changes that. It gives everyday people the knowledge and confidence to recognize a crisis, respond with care, and connect someone to the right help.

Thanks to grant funding from Healing Warrior Hearts, this training is free for Wisconsin veterans, active military, and their immediate families (but ANYONE can benefit from the skills) — and there's a class being hosted right here in Wauwatosa on May 16th.

📅 May 16, 2026 | 8:15am – 5:15pm
📍 Return to Baseline, 10437 W Innovation Dr, Wauwatosa
💲 Free for WI military/veterans & immediate family | $50 for others
👉 Reserve your spot: healingwarriorhearts.org/mental-health-first-aid

*If this class doesn't work in your schedule, check the website. There are dozens more.

05/08/2026

May is Mental Health Awareness Month — a reminder that emotional well-being deserves the same attention and care as physical health.

In high-responsibility lives, it’s easy to push stress aside, stay busy, and convince ourselves we’ll “deal with it later.” But burnout, anxiety, emotional exhaustion, irritability, sleep disruption, and feeling disconnected from yourself or others are often signs that your mind needs care too.

Checking in with yourself is not weakness. Slowing down is not failure. Asking for support is not something to be ashamed of.

Mind health matters.
You matter.

Take a moment this month to pause, reflect, and reconnect with what helps you feel grounded, supported, and healthy. And if things feel heavier than they should, know that you do not have to carry it alone.

At Return to Baseline, LLC
, we provide confidential counseling and consultation for adults navigating stress, burnout, trauma, life transitions, and the demands of high-responsibility roles.

04/21/2026

Most people freeze when someone says, “I’m not okay.”

Not because they don’t care—
but because they don’t know what to do.

That’s exactly what this training is for.

I’m hosting an Adult Mental Health First Aid (MHFA) course on May 16—focused on military, veterans, and families.

You’ll walk away knowing how to:
• Spot the signs
• Start the conversation
• Actually help

📍 In-person | Wauwatosa, WI
💥 Free for veterans + immediate family (grant-funded)

Whether you’re a student, provider, leader, or just someone who wants to be better prepared—this is practical, real-world training.

Reach out if you want in.

Address

10437 W Innovation Drive
Wauwatosa, WI
53226

Telephone

(414)2790002

Website

https://www.psychologytoday.com/profile/1668873, http://www.returntobaselinellc.com/

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Return to Baseline, LLC