Katalyst Performance and Rehabilitation

Katalyst Performance and Rehabilitation Located inside of PS2 Athletics, Katalyst offers Physical Therapy and Performance Training services

Dr. Scott with Charles (age 10) 🤝We offer sports performance training for all ages‼️Come check us out in Wayne New Jerse...
12/20/2023

Dr. Scott with Charles (age 10) 🤝

We offer sports performance training for all ages‼️
Come check us out in Wayne New Jersey for all your physical needs as well‼️

321 Hamburg Turnpike Wayne, NJ 07470

Check out our patients and coaches day to day ☀️
09/25/2023

Check out our patients and coaches day to day ☀️

🌟 These fierce athletes are elevating their game at Katalyst, and we couldn't be prouder! Join our tribe and unleash you...
04/14/2023

🌟 These fierce athletes are elevating their game at Katalyst, and we couldn't be prouder! Join our tribe and unleash your full potential on the court 🏐💥

Mastering the Squat! 🏋️‍♂️💥A proper squat is key for building strength and avoiding injury. Here are our top tips for pe...
04/05/2023

Mastering the Squat! 🏋️‍♂️💥

A proper squat is key for building strength and avoiding injury. Here are our top tips for perfecting your squat technique:

1️⃣ Keep your chest up and core engaged
2️⃣ Push your hips back and down
3️⃣ Keep knees in line with toes
4️⃣ Maintain a neutral spine
5️⃣ Drive through your heels to stand up

Try these tips and watch your squat game soar! 🚀🌟

Address

321 Hamburg Turnpike
Wayne, NJ
07470

Opening Hours

Monday 7am - 8pm
Tuesday 7am - 8pm
Wednesday 7am - 8pm
Thursday 7am - 8pm
Friday 7am - 8pm
Saturday 8am - 2pm

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