10/05/2026
Our Fitness Focus of the month is the Bear Hold. This full body isometric exercise builds deep core strength, shoulder stability, and quad endurance without any equipment. Give it a try!
The facility is staffed with professional Personal Trainers, Group Fitness Instructors and a Health Coach.
1200 Providence Road
Wayne, NE
68787
| Monday | 5am - 9pm |
| Tuesday | 5am - 9pm |
| Wednesday | 5am - 9pm |
| Thursday | 5am - 9pm |
| Friday | 5am - 7pm |
| Saturday | 8am - 3pm |
| Sunday | 12pm - 6pm |
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