What are the opening hours?

Monday 8am - 6:30pm Tuesday 8am - 6:30pm Wednesday 8am - 6:30pm Thursday 8am - 6:30pm Friday 8am - 6:30pm

My Personal PT

Massage, Infrared Sauna room, Spinal Manipulation, Dry Needling, Physical Therapy

06/09/2026

🎉 BIG NEWS! 🎉
My Personal PT is officially opening our new location on Monday, June 29 at 462 Main Street in Canton, directly across from Southern Porch.
For years, we’ve been proud to serve clients throughout Haywood and Buncombe Counties. This new location allows us to continue serving Waynesville while expanding access to care for clients in Canton, Candler, Asheville, and surrounding communities.
Services include:
✔ Physical Therapy
✔ Massage
✔ Dry Needling
✔ Myofascial Release
✔ Lymphatic Drainage
✔ Pelvic Floor Therapy
✔ Personal Training
✔ Nutritional Therapy
⭐ We also have ONE private office still available for rent within our wellness space. We now have a mental health counselor renting one of our rooms.
We’re looking for an independent wellness provider such as an acupuncturist, chiropractor, massage therapist, or other complementary health professional.
📍 462 Main Street, Canton
📅 Opening June 29
Thank you to everyone who has supported My Personal PT over the years. We’re excited for this next chapter and look forward to continuing to serve Western North Carolina from our new home in Canton.

06/04/2026

🚨 CANTON, WE NEED YOUR HELP! 🚨
As many of you know, My Personal PT will be relocating from Waynesville to Canton. The good news is that we’ll continue offering all of the same services you’ve come to know and trust, including:
✅ Deep Tissue Massage
✅ Myofascial Release
✅ Lymphatic Drainage
✅ Dry Needling
✅ Spinal Manipulation
✅ Pelvic Floor Therapy
✅ Exercise Prescription
We’ll also continue offering:
🥗 Nutritional Therapy with Amanda Willard
🏋️ Boutique Gym Memberships
💪 Personal Training in our gym space
The new location will have additional treatment rooms, and we’d love to build a collaborative wellness community that serves Canton and the surrounding area.
Now we want to hear from you!
If you could add ONE provider to our wellness center, who would it be?
🧠 Mental Health Counselor
🪡 Acupuncturist
🦴 Chiropractor
💆 Massage Therapist
🤔 Another health and wellness professional?
Tag a provider you’d love to see in Canton or tell us what service our community needs most!
👇 Who are we missing? 👇

06/01/2026

✨ Same Care. Bigger Vision. New Address. ✨
Sometimes an opportunity comes along that’s just too good to pass up.
We’re excited to announce that in one month, My Personal PT will be moving to an incredible new space on Main Street in Canton!
This new location gives us the opportunity to expand our services, grow our fitness community, and create an even better experience for our clients.
What you’ll find at the new location:
✔️ Myofascial Release
✔️ Massage
✔️ Dry Needling
✔️ Lymphatic Drainage
✔️ Pelvic Floor Therapy
✔️ Personal Training
✔️ Boutique Fitness Memberships
✔️ Nutritional Therapy with Amanda
✔️ Physical Therapy
✨ Larger boutique fitness studio
✨ Dedicated parking
✨ Additional treatment rooms
✨ Room to grow
We’ll also have treatment rooms available for wellness providers looking for a professional and welcoming place to practice.
📍 IMPORTANT: We will continue serving clients in Waynesville right up until moving day, so there will be no interruption in appointments or services during the transition.
We are incredibly grateful for our clients and can’t wait to welcome you to our new home in Canton.
📍 Main Street, Canton
📅 Opening in one month
We’re excited about all of it—but what are YOU most excited about? 👇
WesternNorthCarolina BoutiqueFitness PersonalTraining MassageTherapy MyofascialRelease DryNeedling LymphaticDrainage PelvicFloorTherapy NutritionalTherapy PhysicalTherapy WellnessCommunity SupportLocalBusiness

05/19/2026

🚨 Rare sighting: an actual opening on my schedule 😂
If you’ve been trying to get in for bodywork, massage, dry needling, pelvic floor therapy, lymphatic drainage, or personal training… this is your chance to skip the waitlist and grab a spot fast 👊
Thursday opening at 1:00 or 1:30.
Once it’s gone, it’s gone.
Book online at mypersonalpt.org
DeepTissueMassage LymphaticDrainage

05/16/2026

Open house today! Offering free cold, plunges, tour of our facility, Pilates, reformer demonstrations, manual treadmill, demonstrations, and competitions! Here from 12 o’clock until 5 o’clock. 56 Montgomery St. in Waynesville.

05/12/2026

✨ OPEN HOUSE THIS SATURDAY ✨
Come meet the husband-and-wife team behind My Personal PT!
I’m a physical therapist, and my wife is a nutritional therapy provider. Together, we’ve created a boutique wellness and fitness studio focused on helping people move better, feel better, and live healthier through a personalized, whole-body approach.
Join us this Saturday from 12–5 PM to tour the facility, meet the team, ask questions, and learn more about our services:
✔️ Boutique fitness memberships
✔️ Personal training
✔️ Massage and physical therapy
✔️ Myofascial release
✔️ Dry needling
✔️ Pelvic floor therapy
✔️ Spinal manipulation
✔️ Nutritional therapy
✔️ Hair tissue mineral analysis
✔️ Classroom/event space rentals
Whether you’re dealing with pain, looking to improve performance, build strength, or optimize your health naturally — we’d love to connect with you.
📍 56 Montgomery St., Waynesville
🗓 Saturday
⏰ 12 PM – 5 PM
Tour the studio. Meet the team. See what makes our approach different. Bring a friend! 💪

05/11/2026

“POV: Your shoulder workout is only bench press… then you wonder why your shoulders sound like bubble wrap.” 😅
Meanwhile, me as a PT:
✔️ Handstands for shoulder stability
✔️ Pilates reformer work exposing imbalances
✔️ TRX training for strength + control
✔️ Teaching shoulders how to actually function
Most shoulder pain isn’t just weakness — it’s poor movement, poor control, and imbalance.
That’s why my boutique fitness studio focuses on functional training that helps people move better, feel better, and stay active long term.
I also offer bodywork, myofascial release, and dry needling for people dealing with pain and movement limitations.
Move better > destroy your joints. 🙌 MyPersonalPT.org
DryNeedling MyofascialRelease CharlotteFitness FunctionalFitness”

04/25/2026

I’m pleased to announce a new speed record was set at the gym today for our sled push speed challenge. Congrats Triston Harding! 18.7 K wow!

04/17/2026

🚨 SLED PUSH SPRINT CHALLENGE 🚨
Think you’re fast? Prove it.
We’re putting your speed to the test on the manual treadmill 💨🔥
🏁 Fastest sprint time earns bragging rights
📊 Top times go up on our IN-STUDIO LEADERBOARD
👀 Updated weekly… so your spot is never safe
🔥 We already have the TOP 2 on the board…
The question is — are they staying there?
This isn’t just a workout — it’s what your body is built for.
Research shows adding just 1–2 sprint sessions per week can:
⚡ Increase VO2 max
⚡ Build explosive strength + power
⚡ Fire up metabolism long after you’re done
⚡ Train the fast-twitch muscles most people ignore
Most people never sprint.
That’s why most people plateau.
👉 Step up
👉 Give it everything you’ve got
👉 See where you rank
📍 Members — you’re in
Not a member yet? Time to change that
WHO’S TAKING ONE OF THOSE TOP SPOTS? MyPersonalPT.org MyPersonalGym. 56 Montgomery St Waynesville

04/02/2026

Looking for a smarter way to train your body—not just work out?
I’m opening a private fitness studio alongside my physical therapy and bodywork space, and memberships are just $50/month.
This isn’t your typical gym. You’ll have access to:
• Pilates reformer
• Manual treadmill
• Boxing heavy bag
• Free weights
• Bodyweight resistance straps
Train on your own time 7 days a week, 7AM–7PM in a focused, low-traffic environment designed for real results—not overcrowding.
As a physical therapist, everything in this space is built around movement quality, injury prevention, and long-term strength.
Want more guidance? I’ll also be offering personal training sessions to help you move better, get stronger, and feel your best.
Spots will be limited to keep the space intentional.
DM me to claim your membership or learn more. MyPersonalPT.org

Address

56 Montgomery Street
Waynesville, NC

Opening Hours

Monday	8am - 6:30pm
Tuesday	8am - 6:30pm
Wednesday	8am - 6:30pm
Thursday	8am - 6:30pm
Friday	8am - 6:30pm

Telephone

+18284070816

Website

https://mypersonalpt.org/

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