Lake Minnetonka Chiropractic

Lake Minnetonka Chiropractic Affordable, family-focused chiropractic + functional nutrition care to balance your nervous system, improve hormones & digestion, and support lasting wellness.

Updated summer hours! Summer hours have been adjusted based off of my new NP clinical schedule and popular times!Online ...
05/26/2026

Updated summer hours!

Summer hours have been adjusted based off of my new NP clinical schedule and popular times!

Online booking: lakeminnetonkachiro.janeapp.com

Please reach out with questions!

I hope everyone has a safe and meaningful weekend. Thank you to those who have served!
05/22/2026

I hope everyone has a safe and meaningful weekend. Thank you to those who have served!

05/18/2026

This is your reminder—especially for my desk workers—to take a break and get out of your chair today.

Your body is designed for movement, not prolonged static postures.

When you stay in the same position for too long, your body adapts by creating tension patterns, reduced circulation, and stiffness in the areas that are being held the longest.

Over time, this can show up as neck tension, low back discomfort, tight hips, headaches, and fatigue—not because something is “wrong,” but because the body is adapting to how it’s being used.

Movement throughout the day matters just as much as exercise.

Small breaks, posture changes, and getting up consistently can make a big difference in how your body feels and functions.

office hours over the next week 🤍If you’ve been meaning to get in, this is a great week to schedule!
05/13/2026

office hours over the next week 🤍

If you’ve been meaning to get in, this is a great week to schedule!

Mother’s Day Special:$100 OFF a New Patient Functional Health Visit(Normally $249 → $149 through the end of May)Moms — i...
05/10/2026

Mother’s Day Special:
$100 OFF a New Patient Functional Health Visit
(Normally $249 → $149 through the end of May)

Moms — if you’ve been feeling exhausted, burnt out, struggling to lose weight, dealing with brain fog, or just not feeling like yourself anymore… this is for you.

As a chiropractor, registered nurse, and family nurse practitioner student, I take a whole-body, root-cause approach to health—looking beyond symptoms to understand what’s really going on.

We may discuss:
• hormones + metabolism
• stress + energy
• digestion + nutrition
• lifestyle + lab testing

Because taking care of yourself matters too 🤍

📍Orono, MN
Booking link in bio.

We’ve got some exciting updates 👇You asked… and we delivered 🤍✨ Now offering Couple & Family options at the Biweekly Mem...
04/24/2026

We’ve got some exciting updates 👇
You asked… and we delivered 🤍

✨ Now offering Couple & Family options at the Biweekly Membership level ✨

This makes it easier for families who don’t live as close (or can’t come in weekly) to still stay consistent with care.

Because your body doesn’t heal from random visits—it thrives on consistency.

📩Book your appointment online or text me; lakeminnetonkachiro.janeapp.com
📲 612-442-5349

**Must have a new patient exam on file before starting a membership.**

Health isn’t just about how you feel day to day.You can feel “fine” and still have underlying imbalances in your body—wh...
04/24/2026

Health isn’t just about how you feel day to day.

You can feel “fine” and still have underlying imbalances in your body—whether that’s with your hormones, digestion, nervous system, or overall function.

Symptoms don’t always show up right away. In many cases, the body compensates for a long time before it finally gets your attention.

That’s why I focus on how your body is functioning, not just how it feels in the moment.

A whole-body, root-cause approach looks at:
• Movement and the musculoskeletal system
• Nervous system regulation
• Lifestyle, stress, and recovery
• Internal factors like hormones and digestion

Because true health is about how well your body is working—not just the absence of symptoms.

04/22/2026

Chiropractic care isn’t just about the joints—it’s about the nervous system.

Your nervous system is constantly processing stress, movement, and everything happening in your environment. Over time, it can become less adaptable and more reactive.

Care is about helping your body become more adaptable again—so it can respond, recover, and regulate more efficiently.

When your nervous system functions better, everything else tends to follow—movement, recovery, energy, and overall resilience.

That’s the bigger picture.

If you’ve been feeling burnt out or like your body is constantly in stress mode, this is exactly what I focus on in practice.

Small, consistent habits will always outperform complicated routines or “perfect” biohacks.Your nervous system doesn’t r...
04/21/2026

Small, consistent habits will always outperform complicated routines or “perfect” biohacks.

Your nervous system doesn’t respond to extremes—it responds to repetition, safety, and consistency over time.

Things like daily movement, getting outside, slowing your breathing, and simply accumulating steps throughout the day are powerful signals to your body that it’s safe to downshift out of stress mode.

You don’t need anything fancy. You need things you can actually stick with.

Your nervous system is shaped more by what you do daily than what you do occasionally.

Address

3701 Shoreline Drive Suite 100
Wayzata, MN
55391

Opening Hours

Monday 8am - 6pm
Thursday 8am - 6pm
Friday 8am - 5pm
Saturday 8am - 11am

Website

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