01/09/2026
These are Not Normal Times: How to Be Well Anyway
Date & Time
Jan 14, 2026 12:00 PM in
Central Time (US and Canada)
Description
Do you wish things could just go back to “normal”? Do you feel like you have hit a wall? Are your usual ways of coping unavailable or just not working so well anymore? Join us for a refresh, unpacking the neuroscience that can help us both understand what is happening in our responses, as well as what we can do to build resilience, even in this difficult time.
Objectives:
• Understand the impact of current crises as traumas to the nervous system
• Learn ways to reduce the impact of these traumas, including brief resilience practices
When: 11:00am - 12:30pm MST / 12:00pm -1:30pm CST
Our trainings are meant to be a live experience where participants can connect and have open, meaningful conversations. To help create a supportive space, this session will not be recorded.
https://us02web.zoom.us/meeting/register/ARI2G9gJSDuhLsGxLqnUFg #/registration