Minneapolis Integrative Medicine Center

Minneapolis Integrative Medicine Center We integrate nutrition, stress management, lifestyle modification, herbs and nutrients with cutting-

Minneapolis Integrative Medicine Center offers affordable, effective, relationship-based medicine that allows YOU, the patient, to be in continuous collaboration with your health-care provider. We’ve created a model that allows you more time both in office, and virtual with your doctor, specific lab testing to find the root cause of your concerns, and individualized medicine to fit your needs and lifestyle. Our annual membership model has all the tools to allow you to be well and stay well.

Insulin resistance rarely announces itself with a diagnosis.Instead, it can show up quietly: feeling tired after meals, ...
08/07/2026

Insulin resistance rarely announces itself with a diagnosis.

Instead, it can show up quietly: feeling tired after meals, constant cravings, brain fog, or weight that won’t seem to budge.

These symptoms are easy to dismiss because they often develop gradually. They’re also some of the most common reasons people begin asking questions about their health.

The good news? Changes in blood sugar regulation can often be identified long before diabetes develops. A Comprehensive Wellness Assessment helps us understand your symptoms in context—using your health history, lifestyle, and advanced testing to build a clearer picture, not just determine whether a single lab value falls within a reference range.

Book your Comprehensive Wellness Assessment through the link in our bio.

📍 MIMC | Wayzata, MN

Summer changes more than the weather.It changes how you move. How you sleep. How you eat. How you recover.And sometimes,...
08/04/2026

Summer changes more than the weather.

It changes how you move. How you sleep. How you eat. How you recover.

And sometimes, it changes what we see in your labs.

The shifts are often subtle—hydration, nutrient status, blood sugar, stress response—but they can leave you feeling more tired, foggy, or simply not quite like yourself.

That’s why we don’t look at lab values in isolation.

At MIMC, we use comprehensive wellness assessments and advanced testing to understand the full picture—because your health is more than a collection of numbers.

Your health is a story.
Biomarkers are simply one chapter.

As summer winds down, it’s the perfect time to check in before heading into fall.

Book your Comprehensive Wellness Assessment through the link in our bio.

📍 MIMC | Wayzata, MN

Would you know what to do if you found a tick today? 🕷️Tick bites are common in Minnesota, especially during the warmer ...
08/03/2026

Would you know what to do if you found a tick today? 🕷️

Tick bites are common in Minnesota, especially during the warmer months. While not every tick carries disease, knowing how to respond quickly can help you feel more confident.

Our providers recommend:
✔ Removing the tick safely
✔ Saving it for possible future testing
✔ Documenting the bite and any symptoms
✔ Seeking medical evaluation if symptoms develop

To make preparation easier, we recommend having a Tick Readiness Kits that include removal tools, collection supplies, educational materials, and provider-selected wellness support for established patients.

Stop by the clinic or ask our team for more information.

Save this post so you’ll have it if you - or someone you love - ever finds a tick.

07/30/2026

Low iron doesn’t always mean you’re not EATING enough iron.

Sometimes, it’s a sign that your body is losing iron or that something else is contributing behind the scenes.

That’s why it’s important to look beyond the lab value and ask a deeper question: Why is your iron low in the first place?

At Minneapolis Integrative Medicine Center, we take a root-cause approach to help uncover what’s driving your symptoms and create a personalized treatment plan.

If you’ve been dealing with fatigue, brain fog, or recurrent low iron, it may be time to look beyond iron supplementation alone.

Health concerns don’t always fit neatly into one category.Digestive symptoms. Hormone changes. Fatigue. Brain fog. Skin ...
07/27/2026

Health concerns don’t always fit neatly into one category.

Digestive symptoms. Hormone changes. Fatigue. Brain fog. Skin concerns. Autoimmune conditions.

While these symptoms may seem unrelated, they’re often connected by underlying patterns that deserve a closer look.

At Minneapolis Integrative Medicine Center, we take the time to understand the whole picture—not just individual symptoms. Through comprehensive evaluation and personalized care, our goal is to identify what’s contributing to how you’re feeling and create a treatment plan that’s tailored to you.

Whether you’re looking for answers, managing a chronic condition, or investing in your long-term health, integrative medicine offers a different approach.

Swipe to explore just a few of the ways we support our patients.

07/24/2026

One of the biggest misconceptions about integrative medicine? That it’s either all natural or all conventional.

At MIMC, we don’t see healthcare as an either-or conversation.

Our philosophy is simple: every patient deserves access to the full spectrum of evidence-based care. For some, that may mean nutrition and lifestyle changes. For others, it may include prescription medications. Most often, it’s a thoughtful combination of both.

Dr. Cassie built MIMC around the belief that great medicine isn’t about being for or against a specific treatment, it’s about having every tool available to create a plan that’s personalized to the person sitting in front of you.

Because healthcare should adapt to the patient, not the other way around.

Wildfire smoke has been a reality for many Minnesotans lately, and with it has come a lot of questions about supporting ...
07/21/2026

Wildfire smoke has been a reality for many Minnesotans lately, and with it has come a lot of questions about supporting your health.

One topic that often comes up? Glutathione.

Glutathione is a powerful antioxidant your body naturally produces. It helps protect cells from oxidative stress and plays an important role in your body’s natural detoxification processes.

While your body makes glutathione on its own, factors like aging, illness, environmental exposures, and lifestyle can all influence your body’s antioxidant demands. For some patients, additional support may be appropriate as part of a personalized care plan.

At Minneapolis Integrative Medicine Center, we offer:

💧 Glutathione IV Pushes
🌿 Oral glutathione supplementation

Whether you’re navigating smoky skies or simply looking to better understand your body’s natural defenses, we’re here to help you determine what’s right for you.

If you’re curious whether glutathione may be a good fit for your health goals, schedule a visit with our team, we’d love to talk through your options.

Integrative. Functional. Root-cause.Terms often used in modern wellness, but at MIMC, they represent a different standar...
07/17/2026

Integrative. Functional. Root-cause.

Terms often used in modern wellness, but at MIMC, they represent a different standard of care.

Integrative means looking beyond isolated symptoms and considering the whole person: physiology, lifestyle, environment, and the systems that influence health.

Functional means asking deeper questions - understanding how and why imbalances occur, not just identifying that they exist.

Root-cause means working to uncover what’s driving symptoms, so care can be more personalized, proactive, and sustainable.

This isn’t alternative medicine. It’s a more comprehensive approach to understanding the body.

A new standard of medicine, built around the full picture of you.

Explore our approach at the link in bio.

Address

1120 E Wayzata Boulevard, Suite 110
Wayzata, MN
55391

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm

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