Laura Meihofer

01/17/2025

Y’all, pain-free sexy time is not just a dream—it’s your right! 🌟

I am beyond thrilled to share a recent win with one of my amazing patients who’s on their journey to feeling fantastic again. We started in a pretty challenging state of no 🍆 in 🦪 due to a challenging birth and extra complex healing journey. And now look where we are!✨

When you’re no longer held back by pelvic pain or discomfort, the possibilities are endless!

I absolutely love celebrating these victories, big and small, with the incredible people I get to serve. 🥳

It’s such a privilege to walk alongside my patients as they regain their strength, confidence, and joy—whether it’s in the bedroom or in life! 💪

It’s not just about physical therapy; it’s about reclaiming what you deserve: a pain-free, confident, and empowered life! 🎉

08/09/2023

The key to being able to tell your doc exactly what they need to know can come down to the smallest details, which is exactly why this post is so important! Swipe >> to see the difference between rectoceles and re**al prolapse!

**alprolapse

08/01/2023

Want the or**sm without the pain? Use these 6️⃣ tips, built in collaboration between and 😍⁠⁠⁠⁠
P.S. Want to know a little more about how we connected to bring you this content? Keep reading! ⬇️⁠
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We met online via our lovely app here, , and we naturally and fully connected over each other's missions to educate all on the joys of the body’s normal functions empowering individuals to make the right medical choices for themselves as they seek pleasure and joy. 🙌⁠
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We have collaborated on today's post to help people know that pain in the setting of sexy time is not normal and rarely, if ever, gets better. Oftentimes, treating these issues can be difficult. So, we wanted to outline some simple but accessible tips on how to self-treat if you or someone you know is experiencing pain! 💜⁠
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**sm

05/04/2023

Looking for help to ditch that pain you have with s3x? Tap the link in my bio to book your consultation with me! (Limited spots available in-person and online.)⁠
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01/14/2023

Today marks 4 years since I started my LLC and 3 years since going solo…

Swipe to the end to see my first headshot ever by my bestie followed by a more recent headshot where I don’t have a mullet 🤣 and then this lovely fun lifestyle one by

I honestly can’t believe it. To me it feels like a decade or maybe these 4 years feel like 4 years of a presidency. Has anyone seen the transition Obama underwent?

What’s been hard hasn’t been the patient care. That’s the best and easiest part of the gig. The hard part has been the

-Constantly selling myself to others and trying to prove my worth, worthiness and expertise

-Staying positive and focused on moving forward when I hit big and small bumps like employees leaving or computer issues

-Continuing to remind myself that it’s okay to have some business card debt and that it will eventually get paid off

The best part, besides patient care and connecting with all of you, has been getting to spread my mission of health through knowledge and movement. It’s also been seeing my ideas actually come to fruition! And finally it’s been being blessed by so many kind mentors, friends and folks who have encouraged and guided me along the way.

I’ve tagged many but not all the people who have helped so if I’ve missed please know I’m eternally grateful

01/06/2023

The past two weeks has been a series of sharing a few things that have brought me joy in my work and to share with you here on the 'gram... ⁠
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🍆 Good toys⁠
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🤣 Laughter⁠
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👩🏼‍⚕️ Tips and tools for healing⁠
⁠..it's been a celebration of all the joy that having a happy and healthy pelvic floor *and* mindset can create. And I'm excited to bring more joy to you and your feed in 2023 with content that helps you learn AND laugh!⁠
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If you have a friend who might love the content here, tag them in the comments!⁠
⁠..and while you're here, let me know what's bringing you joy at the beginning of this year so far 👇⁠
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10/27/2022

Looking for the links? Tap the 'PRODUCTS' highlight on my page to grab the goods you need to be as comfortable as possible during your healing journey. 💜⁠
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(P.S. If you're looking for a pelvic floor physical therapist who has been in your shoes to help you through the symptoms of miscarriage, I'm here to help. Tap that link in my bio to get a free 20-minute discovery call.)⁠
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05/11/2022

Come join Rachel and I as we discuss the pelvic floor and mental health connection on 5/13/22 at 1 pm CST! Don't forget to give us a follow for this IG live as the replay will be available :)

Discover the pelvic floor mental health connection