PeakBalance Neurofeedback

PeakBalance Neurofeedback PeakBalance: Neurofeedback therapy & medication-free ADHD support in Twin Cities, MN. FREE consult! 612-900-9814 |

QEEG brain mapping for personalized neurofeedback brain training to ease mental health & substance abuse.

Most common treatments for ADHD fall under a one-size-fits-all approach. But every brain is unique and there are a varie...
06/15/2026

Most common treatments for ADHD fall under a one-size-fits-all approach.

But every brain is unique and there are a variety of ways ADHD can present in the brain.

At PeakBalance Neurofeedback, I take common treatments for ADHD a step further by starting with a QEEG assessment to actually see how your brainwaves are functioning.

Then, we create a personalized neurofeedback plan built specifically around your needs. No guessing. No one-size-fits-all protocols.

Ready to see your brain in action? 🔍

Reach out for your FREE 15-minute phone consultation to see if QEEG-guided neurofeedback is right for you!

📍 Serving Wayzata, MN and the Twin Cities area

🔗 www.peakbalancehealth.com

📞 612-900-9814

What is Behavioral Health Counseling? If you’re struggling with both mental health and substance use, you don't have to ...
06/12/2026

What is Behavioral Health Counseling? If you’re struggling with both mental health and substance use, you don't have to choose which one to address first.

As a dually licensed therapist (LICSW and LADC), I understand how deeply mental health and substance use are connected. One almost always fuels the other.

Not all brains struggle in the same way. A thorough QEEG assessment helps get to the root of your struggles by pinpointing your specific brainwave dysregulation that drives the cycle of substance use.

Once identified, we team up for targeted neurofeedback training to help your brain learn to self-regulate, promoting long-term recovery - naturally 🌱

Learn more about what behavioral health counseling is at PeakBalance Neurofeedback by contacting me for your FREE 15-minute phone consultation today!

📍 Serving Wayzata, MN and the Twin Cities area

🔗 www.peakbalancehealth.com

📞 612-900-9814

Restless body. Racing thoughts. Can't seem to settle? That might be your SMR talking.The Sensorimotor Rhythm (SMR) is a ...
06/11/2026

Restless body. Racing thoughts. Can't seem to settle?

That might be your SMR talking.

The Sensorimotor Rhythm (SMR) is a brainwave found only along the sensorimotor strip - A narrow band of brain tissue that controls movement and body awareness.

When SMR is healthy:
🔹Your body feels physically calm
🔹Your mind stays alert and focused
🔹Impulses are easier to manage

When SMR is low:
🔸Restlessness and fidgeting
🔸Impulsivity and poor focus
🔸Difficulty sleeping

Neurofeedback can help you regulate your SMR naturally.

Your calm focus is in there. Brain training helps you access it! 🧠

ADHD can show up differently in each brain 🧠That’s why Neurofeedback in ADHD at PeakBalance Neurofeedback, LLC begins wi...
06/03/2026

ADHD can show up differently in each brain 🧠

That’s why Neurofeedback in ADHD at PeakBalance Neurofeedback, LLC begins with QEEG brain mapping to better understand each individual’s unique brain activity.

This helps identify the source of challenges, rather than taking a one-size-fits-all approach.

From there, Neurofeedback in ADHD training is tailored to support attention, regulation, and cognitive balance based on each person’s specific needs.

Ready to better understand your brain and explore a more personalized path forward?

Contact me for your FREE 15-minute phone consultation to learn if this approach is right for you!

📍 Serving Wayzata, MN and the Twin Cities area

🔗 www.peakbalancehealth.com

📞 612-900-9814

June is a time to honor identity, celebrate diversity, and recognize the ongoing importance of equality for LGBTQIA2S+ i...
06/01/2026

June is a time to honor identity, celebrate diversity, and recognize the ongoing importance of equality for LGBTQIA2S+ individuals and communities.

At its core, Pride Month is also a reminder of the connection between acceptance, safety, and mental well-being. Feeling seen and supported matters - for everyone.

Join us in creating safe spaces for folks to live openly, authentically, and with dignity – not just this month but every. single. day. 🏳️‍🌈

Struggling with anxiety? Neurofeedback anxiety training offers a non-invasive, brain-based approach to help calm the ner...
05/27/2026

Struggling with anxiety? Neurofeedback anxiety training offers a non-invasive, brain-based approach to help calm the nervous system, support emotional regulation, and improve resilience to stress.

PeakBalance Neurofeedback anxiety training combines brain training and Heart Rate Variability (HRV) Biofeedback to help clients build more stable and regulated patterns over time 📈

Contact us today for your FREE 15-minute phone consultation to learn more!

📍 Serving Wayzata, MN and the Twin Cities area

🔗 www.peakbalancehealth.com

📞 612-900-9814

Today we pause to honor and remember those who gave their lives in service to our country.Their courage and sacrifice ar...
05/25/2026

Today we pause to honor and remember those who gave their lives in service to our country.

Their courage and sacrifice are not forgotten. Today and always, we express deep gratitude for those who served and the families who carry their legacy forward.

Wishing everyone a safe and meaningful Memorial Day!

Every brain is unique, so ADHD treatment should not be a one-size-fits-all approach. ADHD treatment at PeakBalance Neuro...
05/20/2026

Every brain is unique, so ADHD treatment should not be a one-size-fits-all approach.

ADHD treatment at PeakBalance Neurofeedback utilizes medical-grade technology to help train brain patterns associated with attention and self-regulation.

This approach is tailored to each individual, supporting long-term brain function rather than short-term symptom management.

If you’re exploring alternatives or complements to traditional care, reach out for your FREE 15-minute phone consultation to learn more!

📍 Serving Wayzata, MN and the Twin Cities area

🔗 www.peakbalancehealth.com

📞 612-900-9814

Delta brainwaves are the slowest brainwaves, most associated with deep sleep and healing 💤This is the state where the br...
05/18/2026

Delta brainwaves are the slowest brainwaves, most associated with deep sleep and healing 💤

This is the state where the brain and body focus on rest, recovery, and memory consolidation.

➖Too little delta activity may be linked to difficulty reaching restorative deep sleep

➕Too much delta activity during waking states may be associated with fatigue, brain fog, slowed processing, or reduced alertness.

When delta activity is balanced, it supports the brain and body’s natural recovery processes 🌱

Prioritizing high-quality sleep gives the brain an opportunity to perform some of its most important repair and restoration work so you can feel your best during the day!

Neurofeedback gives adults a brain-based, non-invasive way to work on focus, emotional balance, and mental resilience wi...
05/13/2026

Neurofeedback gives adults a brain-based, non-invasive way to work on focus, emotional balance, and mental resilience without relying on medication.

At PeakBalance Neurofeedback, neurofeedback training is paired with personalized skills to support lasting progress for ADHD, anxiety, trauma, and substance abuse.

Contact us today for your FREE 15-minute phone consultation to learn if this technique is right for you!

📍 Serving Wayzata, MN and the Twin Cities area

🔗 www.peakbalancehealth.com

📞 612-900-9814

Address

801 Twelve Oaks Center Drive, #816A
Wayzata, MN
55391

Opening Hours

Monday 12pm - 6pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 2pm

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