Roxanne Edrington DC, CCN

Home
United States
Webster, TX
Roxanne Edrington DC, CCN

Chiropractor. Clinical Nutritionist. Functional Medicine Practitioner. Healthy Lifestyle Coach. Public Speaker. I help people obtain better health and vitality

06/11/2026

Would You Rather?

Be frustrated and confused or have a clear path forward?
Deal with this alone or have support and community?
Continue to patch your symptoms or get to the root of the issue once and for all?

Yep this is how I help people transform their fatigue and weight gain in as little as 12 weeks

Tag me in the comments if you want a resource to get you started.

06/09/2026

The Problem Won’t Change Overnight but These Hacks Can Sure Help…

Hack # 1 Eat in a way that keeps your blood sugar balanced
Hack # 2 Try Deep Breathing Techniques for stress
Hack # 3 Say this affirmation…. Small changes now will lead to BIG changes down the road
Hack # 4 Try and get 7-8 hours of sleep
Hack # 5 Drink 60 ounces of water or more
Hack # 6 Take A Good Multi-Vitamin, B Complex and fish oil
Hack # 7 Get outside and do some type of exercise

Which one of these hacks are you going to try? Do you have a hack that you use that you could share with us? Post in the comments below!

06/05/2026

The 3 Things That Helped My Mindset The Most

1. I schedule EVERYTHING - I call it a brain dump. When I have everything I need to do in my planner… it makes it so easy for me to relax and know that I have a set time to get things done. This keeps me from getting overwhelmed!
2. I have a favorite mantra that I repeat to myself if I start to feel like I am getting bogged down with life… “don’t sweat the small stuff. This too shall pass “
3. I stopped watching the news and spent more time doing little projects around the house.
Or……. . I cut back on how much time I spend on my electronics so I can get outside and move the body..

What is one thing that you do to help with your mindset? Share in the comments because I know it will help someone else.

06/04/2026

5 Things That Only 40 Plus People with Fatigue and an Expanding Waistline Can Understand.

When you get older and start to deal with fatigue and an expanding waistline…. there are many things that other people cannot relate to or understand.

Here are my top 5

1. The Inconsistent Symptoms
2. The Frustrating Brain Fog
3. Being Told By Doctors That “My Tests Are Normal’
4. The Fatigue
5. The Unexplained Growing Waistline

Let me know if there is another one that you think should make the list!

06/03/2026

If there is one thing I can’t live without its coffee!

Ahhhhh I just LOVE my coffee

I know…it’s not something that you think would be so consequential to one’s happiness but I have to admit that I am in love…

Coffee just makes me feel so satisfied…. like everything is right in my world.

Does anyone else understand this obsession? Please tell me I’m not the only one.

06/02/2026

The Top 7 Reasons Why You Are Still Symptomatic

It’s important to understand that looking at root causes vs patching symptoms are two completely different things…

If you are used to taking medication/shots/surgery these can often provide immediate... but often short-term relief.

On the other hand reversing root cause issues of dis-ease process or disfunction can take a bit longer and require a bit more detective work to figure out.

If you are not yet seeing the results you are hoping for, here are SEVEN reasons why that might be the case…

Reason # 1: You are eating the wrong foods
Reason # 2: You are not drinking enough water
Reason # 3: You are reacting rather than responding
Reason # 4: The type of exercise you are doing is causing more inflammation
Reason # 5: You are focusing on the negative
Reason # 6: You are not getting enough sleep
Reason # 7: You are not focusing on the root cause of the issue.

If you think one or more of these things are contributing to your problem then start by addressing one issue at a time before you move on to the next.

If you need help or additional support in reducing your symptoms reach out and we can schedule a free call to go over your symptoms.

06/01/2026

What I Wish I Could Tell My Younger Self

Sometimes I wish I could go back and tell my younger self what I now know about my fatigue and weight gain.

Over the years I have come to better understand the root of the problem and why I struggled for so long before I started moving towards a more tangible solution.

Now that I have the advantage of looking backwards there are definitely some things I would have done differently.

I don’t fault myself for this and I honestly have no regrets because I understand that “you don’t know what you don’t know”.

But…now that I have this perspective I feel it is important to share with those who are coming behind me so that maybe they can avoid some of the same pitfalls.

#1 Doing Nothing Will Make Things Worse - For too long I thought that if I just ignored the problem it would somehow resolve itself…. but that just made the problem worse!

#2 Dr. Google Doesn’t Have The Answer – Looking for solutions on google only made my symptoms worse. I would try some of the solutions I found and it didn’t help which made me feel defeated and hopeless.

#3 Stop Running From Fad Diet to Fad Diet- Going from one fad diet to the next hoping for the solution is madness and can only make your symptoms worse! Find a health care professional or someone who has been in your shoes and ask what they did to overcome the situation.

What do you wish you had done differently?

On this day…. I am offering 50% off my wellness packages. This offer is only valid through Friday June 5, 2026! If you have had bariatric surgery and you are stuck or if you are 40 + years old and are stuck….. these packages are for you!

BECAUSE…..

#1 Doing Nothing Will Make Things Worse - For too long I thought that if I just ignored the problem it would somehow resolve itself…. but that just made the problem worse!

#2 Dr. Google Doesn’t Have The Answer – Looking for solutions on google only made my symptoms worse. I would try some of the solutions I found and it didn’t help which made me feel defeated and hopeless.

#3 Stop Running From Fad Diet to Fad Diet- Going from one fad diet to the next hoping for the solution is madness and can only make your symptoms worse! Find a health care professional or someone who has been in your shoes and ask what they did to overcome the situation.

So if you are ready…. DM me and we can discuss if you are a good fit to work with me. The time is now!

01/12/2026

RESOLUTIONS VS REAL SOLUTIONS

Resolutions = A nice tradition that lacks the structure needed for deep and permanent changes…

Resolutions rely on MOTIVATION and FEELINGS to get you to your goal.

Real Solutions = A well thought out plan that will lead to deep, permanent, and sustainable changes...

Real Solutions rely on COMMITMENT and ACCOUNTABILITY to get you to your goal.

So... are you still relying on motivation…

Or are you ready to make a commitment?

I have room to work with 10 more people who are ready to make a commitment to GET UNSTUCK and finally have more energy and a smaller waistline …. AND want a step by step plan and the accountability to get there…

Tell me below what has been the biggest obstacle standing between you and the GOAL you desire?

10/16/2025

Just a reminder…

You don’t need to do it alone…
You don’t need to be all self-sufficient…
You don’t need to try and figure it out all by yourself…
You don’t need to be “the expert” …
You CAN ask for help…

That’s what I am here for…

Post an emoji or DM your question and I will reach out.

Address

Webster, TX
77598

Telephone

+17138997073

Website

http://drroxanne.com/

Alerts

Be the first to know and let us send you an email when Roxanne Edrington DC, CCN posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Roxanne Edrington DC, CCN:

Featured

Psych Dimensions

Want your practice to be the top-listed Clinic in Webster?