Align Yoga & Wellness

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Webster, NY
Align Yoga & Wellness

✨ Yoga. Fitness. Lifestyle Medicine ✨
Helping busy women breathe, move & recharge
🌿 Step into your moment of peace — book your first class or service ⬇️

08/10/2026

✨ A new week at Align is almost here! ✨

Whether you’re ready to sweat, stretch, slow down, build strength, or spend a little intentional time on your mat, there’s a space for you at Align this week. 🤎

We have such a beautiful mix on the schedule — from Upbeat Lift, Barre, Pilates & Boot Camp to Yoga Foundations, Gentle Yoga Flow, All Levels Yoga and more!

Plus, a few special offerings we’re especially excited about:
🤰 Prenatal Yoga 6-Week Series begins Tuesday 🌿 Little Yogis Story Explorers for ages 18 months–4 years on Thursday ✨ Radical Acceptance: Softening Resistance & Returning to Yourself on Saturday

Take a look at the schedule, find what your body and mind are craving, and make some time for YOU this week. 🧘‍♀️

Which class are we seeing you at? 👇

📲 Reserve your spot through Vagaro — we can’t wait to welcome you to the studio!

08/09/2026

August Special Events 🗓️ Save the Dates!

08/02/2026

✨ A new week of movement, mindfulness, and community starts tomorrow! ✨

Whether you’re looking to build strength, slow down, connect with your little one, or find time just for you, we have a class waiting for you.

🧘 This week’s lineup includes: 💪 Upbeat Lift, Barre & Pilates 🥾 Boot Camp 🌿 Gentle Yoga Flow & All Levels Yoga Flow 🤰 Prenatal Yoga Series 🤱 Postpartum Yoga Series 👧 Calm & Confident Kids 📚 Little Yogis Story Explorers

No matter where you are in your wellness journey, there’s a place for you here. We’d love to welcome you to the mat! 💛

✨ Which class are you planning to join this week? Let us know in the comments!

07/31/2026

Looking for the perfect excuse to get out of the house for a few hours? 💜

Join us for a cozy, creative Girls Night at Align Yoga & Wellness on August 28th from 6–8 PM!

We’ll decorate a beautiful canvas tote, create a matching beaded bag charm, enjoy mocktails and snacks, and spend the evening connecting with other amazing women.

Whether you come with friends or come solo, you’ll be welcomed with open arms. No crafting experience needed—we’ll provide everything!

✨ Hosted by Things She’d Love
👜 All supplies included
💜 Limited spots available

We can’t wait to create with you! 💕

07/29/2026

📚✨ Our August Book Club pick is here! ✨📚

Join us for another cozy evening of conversation, connection, and community as we dive into Anatomy of an Alibi by Ashley Elston.

Whether you’re an avid reader or looking for a fun way to meet new people, our Women’s Book Gathering is the perfect place to unwind, share your thoughts, and enjoy meaningful conversation in a welcoming space. 💛

📖 August Book: Anatomy of an Alibi 📅 Tuesday, August 19 🕕 6:00 PM

No pressure, no perfection—just great books, wonderful women, and an evening to recharge together. We’d love to have you join us!

Have you read anything great this summer? Tell us your favorite book in the comments! 👇📚💬

07/28/2026

🌈 Meet Jen! 💜

We’re so excited to introduce Jen, the wonderful instructor behind our Kids Yoga classes at Align Yoga & Wellness!

Jen has a passion for helping children build confidence, develop mindfulness, and have fun through movement. Her classes create a welcoming space where little ones can explore yoga through imagination, stories, games, and playful activities while learning important skills like self-regulation, balance, and emotional awareness.

Whether your child is new to yoga or already loves to move, Jen creates an environment where every child feels supported, encouraged, and celebrated. 💛

✨ Join Jen for: 🧘 Calm & Confident Kids 📚 Little Yogis Story Explorers (Ages 18 months–4 years)

We’re so grateful to have Jen as part of our Align family, and we can’t wait for you and your little yogis to meet her!

Have questions about our kids’ classes? We’d love to help—send us a message or drop your questions below! 🌿💕

07/27/2026

✨ A new week is almost here, and we’d love to see you on the mat. ✨

Whether you’re looking to build strength, slow down, connect with your little one, prepare for birth, or find a supportive community, there’s something for everyone at Align Yoga & Wellness this week. 💛

Here’s what’s coming up: 🧘 Yoga Foundations 💪 Upbeat Lift, Barre & Boot Camp 🤰 Prenatal Yoga 👶 Little Yogis Story Explorers 🌿 Gentle Yoga Flow & All Levels Flow 🤱 Postpartum Yoga 💜 Calm & Confident Kids 👯 Moms of Multiples Support Group

No matter where you are in your wellness journey, you’re welcome here. Come move, breathe, and take some time for yourself.

Which class are you joining this week? Let us know in the comments! ⬇️

07/21/2026

✨ Meet Mary! ✨

If you’re looking for a class that’s energizing, encouraging, and a whole lot of fun, Mary is your instructor! 💛 Her upbeat classes are designed to help you move your body, build strength, and leave feeling refreshed and empowered.

Whether you’re joining us for the first time or you’re a familiar face, Mary can’t wait to welcome you to class. Come move with us—we’ll see you on the mat! 🧘‍♀️💪

07/15/2026

🧘‍♀️ Every yogi has that one pose...

The one that makes you feel strong. The one that helps you slow down. The one you secretly hope your instructor includes in every class. 🤍

So tell us...

✨ If you could practice just ONE yoga pose for the rest of your life, which would it be?

Is it the comfort of Child’s Pose? The strength of Warrior II? The stretch of Pigeon? Or maybe something completely different?

Drop your favorite pose in the comments—we can’t wait to see everyone’s answers! 👇

07/14/2026

🤍 Mamas, this one’s for you. 🤍

Your postpartum journey deserves just as much care as your pregnancy.

Whether you’re 6 weeks postpartum or several months (or even years!) into motherhood, this gentle 4-week Postpartum Yoga Series is designed to help you reconnect with your body in a safe, supportive, and encouraging space.

Together, we’ll focus on: ✨ Rebuilding strength ✨ Restoring mobility ✨ Supporting your core and pelvic floor ✨ Reducing stress through mindful movement ✨ Taking time to care for you

Motherhood asks so much of us, but you don’t have to navigate recovery alone. This series is about honoring your body, meeting yourself where you are, and finding community with other moms who understand the journey.

🗓 Saturdays: August 1, 8, 22 & 29 ⏰ 10:30–11:30 AM 📍 Align Yoga & Wellness 👶 Designed for those 6 weeks postpartum and beyond 💙 Led by Deanna Palumbo, Postpartum Doula (DONA-Trained) and Rosemary Fishback, ERYT500, PNYT

✨ Scan the QR code or visit the link in our bio to reserve your spot. Space is limited!

Tag a new mama who deserves an hour just for herself. 💕

Address

191 West Main Street
Webster, NY
14519

Website

https://www.vagaro.com/alignyogaandwellness, https://alignyogaandwellness.com/

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