The InHara System

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The InHara System Yoga and prenatal yoga classes
Holistic Health Care
Arvigo Therapy and Massage Therapy
Nutrition wit

The InHara System takes 20 years of work in dance, yoga, personal training, massage therapy, and care in the field of childbirth to synthesize full body care for women and men. The InHara System specializes in pelvic floor care and healing of Diastisys Recti through workshops in MetroWest Boston.

Prenatal Yoga is still going strong after 20 years in Wellesley. Please join me each Monday at 7pm at Stepping Stone Wel...
09/28/2026

Prenatal Yoga is still going strong after 20 years in Wellesley. Please join me each Monday at 7pm at Stepping Stone Wellesley for a wonderful class, guided by me, a former doula, Childbirth Educator and advanced Prenatal Massage Therapist.

to Register: https://www.steppingstonewellesley.com/courses/60-minute-pre-%26-postnatal-yoga---all-levels

This class is designed for expectant and new mothers to help prepare the body and mind for motherhood. Each class begins with a childbirth education style "check in" followed by a safe yoga practice to move the body with postures that are challenging, grounding, uplifting, and strength building – ...

04/22/2026
04/22/2026

Rice is life!!

04/22/2026

04/20/2026

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Stepping Stone Studios 316 Washington Street
Wellesley, MA

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