Boston Ability Center

06/22/2026

Yesterday was the last day of spring AND International Yoga Day, so we invite you to join BAC occupational therapist Arielle () for a SPRING themed yoga class! Practice yoga breathing and poses for strong bodies & minds, while also prioritizing focus, connection, rest, and kind hearts. Partner activities are included for the whole family!

This class pairs an emotion (“I feel…”) and a mantra (“I am…”) with each yoga pose to build social-emotional awareness and resilience.

🌳 Tree Pose increases focus and balance: “I feel steady...” “I am balanced.”
🕊 Bird Pose improves coordination and balance: “I feel happy...” “I am calm.”
🐰 Bunny Breathing & Bunny Hops make energy and improve focus: “I feel curious...” “I am smart.”
🐢 Turtle Pose calms the body and relaxes the sensory systems: “I feel shy…” “I am safe.”
🐝 Bumblebee Breathing increases self-awareness and focus: “I feel busy…” “I am focused.”
🌷 Flower Pose increases body awareness and core strength.

Resources used in this class:
✨ “Breathe Like a Bear” by
✨ Mantras and sequence inspiration from

Youtube video linked HERE:

This week's kids yoga class has a theme of SPRING! We will practice...

06/19/2026

Fitness Friday: Superhero Training 🦸

This started as a PT exercise demo and somehow turned into Carolyn’s superhero origin story 💥🦸‍♀️

This exercise - often called “superman,” but officially called "prone extension" - targets the muscles along the back, glutes, and shoulders, helping to build postural strength, core stability, and body awareness. It’s a great way to work on the extensor muscles that help us sit upright, maintain posture, and support everyday movement.

To try it: lie on your stomach and gently lift your arms, chest, and legs off the floor while keeping your neck relaxed. Hold for as long as possible, then slowly lower back down.

For even more fun ...
🔴 Add a countdown before takeoff
🟡 Pretend to fly over mountains on a rescue mission to save stuffed animals
🔵 Pair it with a costume! (highly recommended 👌)

We're not saying prone extension turns you into a superhero…but we’re also not NOT saying that 🤷‍♀️ Try it at home!

06/17/2026

We’re just about ONE month away from the start of our new feeding groups! 🍽️✨

Whether you're hoping to build confidence, expand skills, or feel more supported at mealtimes, our groups are designed to support individuals and families in meaningful, practical ways.

Our remote groups for young people (ages 8–22) will focus on feeding interventions, resources, and home programming.

Our remote groups for caregivers will focus on education, effective language use, practical strategies for home carryover, and individualized recommendations and resources. Each session will include time for questions and personalized guidance.

Questions? Email [email protected].
Ready to register? Click the link: https://www.bostonabilitycenter.com/feeding-groups

06/16/2026

06/15/2026

June is National Scoliosis Awareness Month! Did you know that the Boston Ability Center offers treatment for scoliosis?

🔴 The Barcelona Scoliosis Physical Therapy School (BSPTS) Rigo Concept is a leading, international conservative treatment for scoliosis based on the Schroth Method.

🟡 Rigo Concept falls under the category of Physiotherapeutic Scoliosis-Specific Exercises (PSSE), which is an evidence-based intervention to manage scoliosis.

🔵 Rigo Concept focuses on teaching three-dimensional spine stabilization exercises specific for different curve types of scoliosis and kyphosis to patients and their families. These exercises aim to decrease the risk of curve progression, improve postural awareness, reduce pain, increase strength, and improve breathing and body mechanics.

🤔 Wondering if this approach is a good fit for your child? Visit https://www.bostonabilitycenter.com/pediatric-rigo-concept-schroth to learn more.

06/12/2026

IT'S BAAAAAAAACK!!! 🤩 The Boston Ability Center staff has once again generated a list of local inclusive programs, events, and activities that we hope will provide fun for the whole family this summer!

😎 You'll find adaptive sports programs, sensory-friendly events, and more!

😎 Check it out HERE: www.bostonabilitycenter.com/post/summer-fun-for-every-child-inclusive-boston-activities-for-2026

😎 Want to add something to this list? Send us a message! We'll continue to update this list throughout the season, so be sure to check back often!

06/10/2026

🚨 SUMMER CAMP UPDATE! 🚨

A few spots have unexpectedly opened up in our August 10–14 camp week, and we wanted to make sure YOU heard the news first!

Join us for a week of traditional summer camp fun - including obstacle courses, scavenger hunts, arts & crafts, and more - all supported by our team of OTs, PTs, and SLPs and a low camper-to-staff ratio.

🟡 August 3–7 | Ages 3–8 (REGISTRATION IS FULL)
🔵 August 10–14 | Ages 8–14 (⭐ LIMITED SPOTS JUST OPENED! ⭐)

Age ranges are flexible, and we're always happy to help determine which week might be the best fit for your child.

These openings likely won't last long. Please email [email protected] if you're interested!

06/08/2026

School-based therapy and outpatient therapy can work beautifully together - they just serve different purposes ✨

We deeply value school-based clinicians and the important work they do. In the school setting, therapy supports a child’s access to education: helping kids participate in the classroom, meet school-based goals, etc.

At the Boston Ability Center, therapy can look a little different. Our PT, OT, SLP, and feeding sessions are 1:1, individualized, and designed around your child’s unique strengths, challenges, and everyday life - including, but not limited to, the school day!

With dedicated 45-minute sessions, we’re often able to target additional goals that may not be the focus in a school setting - whether that's picky eating, self-care skills (problem-solving morning routines, bedtime routines, and everything in between), sensory processing and self-regulation skills, and so much more.

One doesn’t replace the other - in many cases, they complement each other!

And with summer around the corner, it’s a great time to keep building momentum. While school services may pause, progress doesn’t have to. Consistent support over the summer can help children continue developing skills, confidence, and independence in meaningful ways.

Interested in learning whether outpatient PT, OT, SLP, and/or feeding therapy at BAC could support your child’s goals? Reach out! We’re happy to talk through it. 781-239-0100 or [email protected]

06/05/2026

We’re so excited to share that the Boston Ability Center has made it to the Final Round of the Boston Parent Family Favorites awards! 🎉

This recognition means so much to us because it reflects the trust and support of the amazing families we have the privilege of serving every day. Thank you for being part of our community and allowing us to be part of your child’s journey.

If BAC has made a positive impact on your family, we would be incredibly grateful if you would take a moment to vote for us.

👉 https://bostonparentspaper.com/boston-family-favorites-ballot/

Click "Health:"
🔴 Vote for us in the categories of Learning Disabilities Specialists and Speech Language Therapy

Click "Special Needs Services and Resources:"
🔴 Vote for us in the category of Special Needs General Resources

06/04/2026

The Boston Ability Center currently has availability for speech evaluations and therapy services - with appointments available right away! ✨

If you’ve been wondering whether your child’s communication development is on track, we created a free Early Speech & Language Guide to help families better understand milestones during the early years in a way that feels supportive, realistic, and not overwhelming.

Inside you’ll find:
✔️ Common speech & language milestones for ages 1–5
✔️ Gentle signs that extra support may help
✔️ What’s typical (and highly variable!) in early development
✔️ Guidance on when to consider a speech & language evaluation

💬 ✨ Comment SLP below and we’ll send the guide your way!

The guide is a helpful place to start. A speech & language evaluation can provide a more individualized understanding of your child’s communication strengths and needs. Call 781-239-0100, email [email protected], or visit our website www.bostonabilitycenter.com to get connected with our team of pediatric experts.