HYP Studio/Heated Yoga + Pilates

HYP Studio/Heated Yoga + Pilates Heated yoga, equipment Pilates + functional wellness Our community is vibrant, dynamic, fully realized and ever growing.

HYP's intimate Studio, located in Wellesley, Massachusetts, offers a wellness atmosphere that's contemporary, welcoming, family-driven and a serene retreat from corporate-based fitness experiences and facilities. All of our hot yoga, functional fitness and Pilates equipment group classes, semi-privates and 1:1 sessions, continually challenge on a physical level, while providing a supportively heal

thy environment for students to set their own personal pace, progress and practice. From ownership (we're women-owned), to instructors and staff, we center a communal, hands-on approach to our community with a distinctly family-run vibe. We regard each student's ongoing journey to achieve equilibrium of mind & body, as one profoundly individual and personal. To that end, we gently encourage our community to develop their own path and process towards that goal, aided by the informed partnership and guidance of our veteran teachers and trainers. As HYP's Caretakers, Debra Goodman and Dennis Ozer remain fully accessible and present for the Studio's students, instructors and trainers. Dennis is often found behind the front desk, registering students and facilitating the Studio's livestream offerings, while Debra serves as the 'woman behind the curtain', orchestrating all things HYP from behind-the-scenes, and personally responding to the vast majority of student correspondence, feedback and concerns. Come tour our beautiful Studio spaces, take a class, or call us at 781.755.6155 to begin a wellness program that will charge, challenge and transform!

It's been a hot minute since we've posted about it, but we here at HYP are furkid lovin' rescue people to our very core ...
06/15/2026

It's been a hot minute since we've posted about it, but we here at HYP are furkid lovin' rescue people to our very core (no pun intended).

And today being the 7th anniversary of one Sancho Panza's Gotcha Day (6/15/2019), it reminded me to remind our wonderful community that we have the HYPest of rewards and added incentive for anyone who is thinking of adopting a new four legged friend. 🐾🐾

Whether you adopt a 🐩, 🐈, 🐇 or 🦜, we have a free Rescue 🛟 Rock 5 Pass for you as a thank you and humble 'lil gift for opening up hearth and home 🏠 to a new fur or feathered friend.

Just bring in or email us proof of adoption (official adoption papers, a receipt or a letter from the rescue organization will do the trick) and we'll attach a free Rescue Rock 5 Pass to your account, stat.

Be that person, and get a lifetime of love 💕 in return.

rescuedismyfavouritebree

Pilates at HYP.Built.👏🏽To.👏🏽 Last.👏🏽'Nuff said.
06/14/2026

Pilates at HYP.

Built.👏🏽To.👏🏽 Last.👏🏽

'Nuff said.

06/12/2026

The weekend story 📚.

It's the medicinal ⚕️alchemy of we, in movement, as community.

On tap:

📆 SATURDAY ~
✔️8:00am Early Flow with Rachel Tondreault
✔️9:30am Flow with Rachel Tondreault
✔️10:30am Pilates Equipment with Debra
✔️11:15am Flow with Alena Aniskovich

📆 SUNDAY ~
✔️8:00am Early Flow with Rachael Lappen
✔️9:30am Flow with Rawley Dworetz
✔️9:30am Pilates Equipment with Debra
✔️10:30am Pilates Equipment with Debra
✔️11:15am Flow with Nate Denison
✔️4:30pm Fundraising Class for 2nd Act with Rachel Tondreault (class is free with any donation to . Tap the donation link in our bio to support 2nd Act today!)

📆 This Sunday, June 14th⏰ 4:30pmJoin yoga teacher and 2nd Act Artist Chair, Rachel Tondreault, for this special fundrais...
06/08/2026

📆 This Sunday, June 14th
⏰ 4:30pm

Join yoga teacher and 2nd Act Artist Chair, Rachel Tondreault, for this special fundraising yoga class in support of all things recovery ❤️‍🩹, resilience and 2nd Act.

ABOUT 2nd ACT~
2nd Act is a collective of artists in recovery which uses theatre 🎭, film 🎥 and drama therapy to address the impact of substance abuse. Together, they empower diverse and inclusive communities to promote understanding in the face of stigma.

2nd Act believes in a world where all stores are honored, recovery is celebrated 🎉, and everyone gets a 2nd Act.

Join Rachel and the HYPest of communities this Sunday to ensure that 2nd Act continues to serve, thrive and gets the most sustainable 2nd Act of their very own.

Suggested donation of $25. with 100% of the proceeds going directly to 2nd Act. Tap the link in our bio or scan the QR code in our bio to make a direct donation today!

PLEASE NOTE: Regular class passes can be used to hold a spot, but will not be accepted for this class event. Please email us at [email protected] if you have already donated, and we'll be glad to add you to the class roster.

We in the yoga 🧘🏽‍♀️ community often hear the directive to take our practice "off the mat and into the world". 🌍 Never i...
06/05/2026

We in the yoga 🧘🏽‍♀️ community often hear the directive to take our practice "off the mat and into the world". 🌍

Never is that concept more authentically embodied than in the work of our personal rainbow 🌈, Rachel Tondreault, in her role at 2nd Act, a collective of artists in recovery using drama 🎭 therapy to address the impact of substance abuse.

ABOUT 2nd ACT (in their words) ~
2nd Act is the first and only drama therapy organization of its kind in the United States. For 4 decades, we've used theatre, story 📚telling, and lived experience to help people navigate recovery, build resilience and find hope.

Today, more communities are asking for our support than ever before. With your help, we can continue showing up where we're needed most. Help give 2nd Act its "2nd Act".

It's been my own personal honor to support the work of Rachel and 2nd Act for many years now. Please join me in ensuring that they, as a collective, are able to continue serving the recovery community for decades to come with a donation to their GoFund Me bridge fund.

Any gift 🎁 of any amount is deeply impactful to and meaningful for the organization.

Tap on the 2nd Act link in our bio on our linktr.ee to donate today, and visit to learn more about this remarkable organization!

Sunday, 6/14. SAVE THE DATE! 📅

Rachel will also be holding a special yoga fundraising class on Sunday, 6/14, at 4:30pm with all proceeds going to 2nd Act.

Stay tuned for details!

06/03/2026

Don’t get us wrong.

As a comprehensive studio with 20 years under our belt, we love that Pilates is having a major moment.

It's thrilling to see so many new students connecting with the methodology.

But here’s the thing: while movement practices must evolve, the essential, pioneering principles can get lost when Pilates becomes just a passing trend.

True depth and experience come from time, commitment, and foundational knowledge. 📓📚

At HYP, we humbly embody everything proudly and knowledgeably Pilates. We focus heavily on the student as an individual through:

✔️Privates & Duet Sessions: Tailored entirely to your body and individual needs.
 ✔️Intimate Group Classes: Strictly capped at 6 students only for maximum instructor attention.

Discover a two-decades-informed, sustainable practice built to support your body for a lifetime of wellness. 💕

Ready to get started with individual training, equipment group classes or just want to talk all things Joe (Pilates)? Here’s how:

1️⃣ Tap the ‘How to Get Started’ link in our linktr.ee bio!
2️⃣ Call us at 781.755.6155
3️⃣ Email us at [email protected]

wellesley

06/01/2026

Breathe 🫁.

Flow 🌊.

Get strong 💪🏽.

Get balanced ⚖️.

Sweat 💦.

The week is still young.

'Nuff said.

05/29/2026

Weekend wonderful.

SATURDAY ~
⏱️ 8:00am Early Morning Flow/Rachel
⏱️ 9:30am Morning Flow/Rachel
⏱️ 9:30am Pilates Equipment/Debra
⏱️ 10:30am Pilates Equipment/Debra
⏱️ 11:15am Midmorning Flow/Nate

SUNDAY ~
⏰ 8:00am Early Morning Flow/Rachael
⏰ 9:30am Morning Flow/Rawley
⏰ 9:30am Pilates Equipment/Debra
⏰ 10:30am Pilates Equipment Fundamentals/Debra
⏰ 11:15am Midmorning Flow/Nate
⏰ 4:30pm Evening Flow/Lisa

05/28/2026

"Same breath, same form guides the movement..."

Building and layering.

Starting slow, embodying nuances of movement, form and breath.

Taking the pace up, dialing into flow 🌊 and cadence.

Challenging stability, control and mobility as the tempo increases.

From start 🏁to finish, slow to flow, breath🫁, precision and form orchestrates the movement.

That, right there, is the essence of . Every inch the full bandwidth of this most beautiful of methodologies.

Discover the fullness of the practice, safely, comfortably and comprehensively.

Tap the 'How to Get Started with Pilates and Yoga' link in the linktr.ee in our bio, or call 📞us, stat, to talk all things Pilates.

Address

141 Linden Street
Wellesley, MA
02482

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 6:45pm
Wednesday 6am - 6:15pm
Thursday 6am - 7:45pm
Friday 6am - 5:45pm
Saturday 7am - 5:15pm
Sunday 7am - 5:45pm

Telephone

+17817556155

Website

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