Pamela Panitz Counseling

01/20/2023

Learning to live without them is difficult, but the class can't be skipped.

01/02/2023

Wishing everyone a happy, healthy and prosperous New Year!
Great events to come in 2023!

11/22/2022

Sending some your way today and every day.

11/19/2022

Love vs Fear - so impressed with the progress I’m seeing with my online group of recovering addicts, misfits and creatives! We do recover!!!

11/01/2022

10/31/2022

https://youtu.be/HUngLgGRJpo

Kiwi finds a golden nugget.

This is a very powerful video illustrating addiction.

Kiwi tastes a golden nugget. It's delicious.Script, direction, animation: Andreas HykadeAnimation, artwork: Angela SteffenMusic & sound: Heiko MaileFlute: To...

10/27/2022

We’re coming up on the holiday season. It can be joyful, but also stressful.

It’s important to practice self-care. Practice breathing, Listen to music, drink water, and stretch.

How do you practice self-care?