Burn Boot Camp - Weddington, NC

Burn Boot Camp - Weddington, NC Join a community that helps you set and reach your fitness goals! Call our gym to learn how to get started!

🚨Join us for a 3 Day Trial!
šŸ’ŖUnlimited Camps
šŸŽ1:1 Personalized Nutrition
šŸ‘¶Complimentary Childwatch
🌐Universal Membership
šŸ’™Empowering Community
linktr.ee/burnbootcampweddington Burn Boot Camp in Weddington, NC features a constantly-changing mix of cardio, HIIT, and strength training so you never get the same workout twice. Our Members enjoy access to unlimited 45-minute workouts produced by top Tra

iners, designed to engage your full body and deliver complete body change. Each workout takes place on our signature Floating Floor that helps produce results for every fitness level. As a gym designed for busy lifestyles, we offer free Childwatch at every location, personal meetings with trainers, and a universal membership that allows our Members to visit any gym without drop-in fees.

Progress doesn’t happen by accident. Take 15 minutes to check in, reset, and leave with a clear plan for what’s next. Gr...
07/29/2026

Progress doesn’t happen by accident. Take 15 minutes to check in, reset, and leave with a clear plan for what’s next. Grab a Focus Meeting with your trainer this week!

New week. Fresh mindset. Endless possibilities. The work starts now, and we're doing it together šŸ‘ Which protocol are yo...
07/26/2026

New week. Fresh mindset. Endless possibilities. The work starts now, and we're doing it together šŸ‘

Which protocol are you most excited for this week? ā¬‡ļø

Motivation comes and goes, but the habits you build are what create lasting change. Whether you're feeling energized or ...
07/19/2026

Motivation comes and goes, but the habits you build are what create lasting change. Whether you're feeling energized or running on determination, every camp completed is another step toward your goals.

Keep showing up. Keep moving forward. Your future self will thank you.

June 11, 2024. Just over two years ago, I walked through the doors of Burn Boot Camp Weddington for the very first time....
07/14/2026

June 11, 2024. Just over two years ago, I walked through the doors of Burn Boot Camp Weddington for the very first time. Looking back now, it was one of the most life-changing days of my life.

But my story started years earlier.

In 2021, I was the heaviest I’d ever been at 242.5 pounds. After having my second child, I experienced rapid weight gain, painful swelling, and lumps in my legs. I no longer recognized the athlete—or the confident woman—I used to be. I tried everything I knew, from training for a 5K to completing Whole30, but nothing explained what was happening. Doctors told me I was simply obese, but deep down I knew something wasn’t right.

After months of searching for answers, I was diagnosed with Stage 3 Lipedema, a connective tissue disorder that affects many women after hormonal changes like pregnancy. In 2022, I underwent two surgeries that removed over 20 pounds of fibrotic fat from my legs. Over the following months, I lost 80 pounds and got my life back—but something was still missing.

Then I found Burn.

I joined on a three-month summer special, hoping to rebuild the muscle I’d lost after surgery. What I gained was so much more. I kept showing up, even on the hard days, and slowly I found myself again. I celebrated milestones I never imagined possible—250 camps in my first full year, my first box jump, double under, surrender squat, and unassisted chin-up. Along the way, I found encouragement, confidence, friendships, and joy.

Burn has transformed me physically, mentally, and emotionally. I’m a better mom, wife, friend, and person because of it. Camp has become one of my non-negotiables—45 minutes each day where it’s just me versus myself, silencing the voice that says I can’t.

I’ve also attended a Focus Meeting every month since joining. Living with an incurable condition means the scale can be a difficult thing to navigate, but those meetings and InBody scans have completely changed my perspective. While my weight hasn’t changed much over the past two years, my body composition has. I’ve gained muscle, lost fat, and learned to enjoy life without guilt or fear.

Continued in comments….

šŸ”„ Start Strong Week is off to an amazing start! We’ve loved welcoming so many new faces through our doors! šŸ’™There’s stil...
07/14/2026

šŸ”„ Start Strong Week is off to an amazing start! We’ve loved welcoming so many new faces through our doors! šŸ’™

There’s still time to jump in and experience Burn for yourself! Your membership includes:
šŸ‹ļøUnlimited Workouts
✨ 1:1 Training
šŸ„— Nutrition Guidance
šŸ‘¶ Complimentary Childwatch
šŸ’™ A top-notch community that will cheer you on every step of the way

Don’t miss your chance for a great workout, plenty of high-fives, and a community that wants to see you succeed.

Sign up today—link in bio! šŸ™Œ

Remember when what feels routine now once felt impossible? That's the power of consistency. Every workout completed, eve...
07/12/2026

Remember when what feels routine now once felt impossible? That's the power of consistency.

Every workout completed, every weight lifted, every challenge overcome is proof that you're stronger than you think. This week, give yourself credit for how far you've come and confidence in where you're headed.

You've already done hard things. Let's do a few more together. šŸ‘

Address

5924 Weddington Road
Wesley Chapel, NC
28104

Opening Hours

Monday 4:45am - 10am
4:15pm - 7:30pm
Tuesday 4:45am - 10am
4:15pm - 7:30pm
Wednesday 4:45am - 10am
4:15pm - 7:30pm
Thursday 4:45am - 10am
4:15pm - 7:30pm
Friday 4:45am - 10am
4:15pm - 6:30pm
Saturday 7:30am - 10:30am

Alerts

Be the first to know and let us send you an email when Burn Boot Camp - Weddington, NC posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Burn Boot Camp - Weddington, NC:

Shortcuts

Share