Stress Management & Mental Health Clinics

08/05/2026

We are taking the month of August off, but there are many Psychological Health Talks available on our Stress Management Clinic YouTube channel. To access these talks, please click on the link: https://www.youtube.com/channel/UCt7dGvRHh2uiSkgxHaHla-w

06/24/2026

Sleep is often underrated. It is essential for psychological and physical health and for being at your best. Learn about some of the reasons behind "The Importance of Sleep in our most recent Psychological Health Talk. Watch it on our Stress Management Clinic YouTube Channel: https://lnkd.in/gd9DWKqC or click on the QR code below.

06/17/2026

Did you know that exercise and movement can be effective lifestyle choices that are treatments for depression? Learn more about this in our newest Psychological Health Talk: Exercise can be an Effective Treatment for Depression. You can view it on the Stress Management Clinic YouTube channel here: https://www.youtube.com/channel/UCt7dGvRHh2uiSkgxHaHla-w or by scanning the QR Code below.

06/10/2026

"Is It Physical or Psychological? Mind/Body Interactions" is our newest Psychological Health Talk, available on our Stress Management YouTube Channel tonight! This is an important way of understanding how to develop a healthy lifestyle that is holistic. To view, please click on this link: https://www.youtube.com/channel/UCt7dGvRHh2uiSkgxHaHla-w or scan the QR code

06/03/2026

The Foundations of Healthy Living is a new program that we offer here in the Healthy Thinking Center at Stress Management & Mental Health Clinic. To add your name to our waiting list, call our office (414) 329-7000 to leave your name and contact information. This Psychological Health talk is now available on our Stress Management Clinic YouTube Channel, which you can view by clicking this link: https://www.youtube.com/channel/UCt7dGvRHh2uiSkgxHaHla-w or by scanning the QR code below.

We provide mental health services for adults, adolescents, children, families, and couples. Also visit our Healthy Thinking Center, a state of the art training center to help you to heal and grow.

05/17/2026

Join us for our next Psychological Health Talk: Integrating Positive Habits into Your Life! The final key to effective behavior change is to make sure that the new behavior is integrated into your daily life. We do this by creating a habit that makes this behavior available at the right time. Be sure to join us for this important element of effective behavior change. You can view it this Wednesday, May 20th, on our Stress Management YouTube Channel here: https://www.youtube.com/channel/UCt7dGvRHh2uiSkgxHaHla-w

05/14/2026

Finding the Right Guides, our most recent Psychological Health Talk is now available on the Stress Management Clinic YouTube Channel: https://www.youtube.com/channel/UCt7dGvRHh2uiSkgxHaHla-w

05/08/2026

Our next Free Psychological Health Talk: Finding our Guides will be available next week. You can view it on our Stress Management Clinic YouTube Channel on Wednesday! https://www.youtube.com/channel/UCt7dGvRHh2uiSkgxHaHla-w

05/07/2026

Now available on our Stress Management Clinic YouTube Channel: Why Does Every Silver Lining have a Cloud? The Negative Bias. https://www.youtube.com/channel/UCt7dGvRHh2uiSkgxHaHla-w

04/30/2026

The next Psychological Health Talk: Why Every Cloud has a Silver Lining - The Negativity Bias is coming next week. Plan to view this educational opportunity offered by the Stress Management Clinic!