Mindlin Wellness Center

08/26/2026

08/25/2026

9 Things the Emotionally Attuned Parent Says to Their Child | Psychology Today

Children's behavior grows out of their feelings. Here are nine small changes in what you say that can help raise an emotionally healthy child and stop neglect from passing down.

08/23/2026

We Can Hold the Hard Things and Still Have Fun | Psychology Today Canada

We don’t have to wait for life to feel lighter before we let a little light in. Joy, play, and merriment can exist alongside the hard things.

08/22/2026

When Feeling Lost Is A Path Forward | Psychology Today

Here's what uncertainty can teach us about finding our way.

08/20/2026

Why Your Coping Strategy Isn't Working and What to Try | Psychology Today New Zealand

Are you using the right coping strategy for your nervous system? The key is understanding whether your nervous system is over- or under-activated.

08/18/2026

Autism Is Not a Crutch | Psychology Today

Giftedness can hide an autistic person’s disabilities. Calling autism overdiagnosed or a crutch dismisses real struggles, support needs, and the complexity of autism.

08/14/2026

ADHD vs Autism: How to Tell the Difference in Your Child | Treetop ABA Therapy

Your child is struggling to focus in class, having a hard time making friends, and melting down when things don't go as expected. The pediatrician mentions...

08/11/2026

Why Your "Teachable Moments" Keep Backfiring | Psychology Today New Zealand

Explaining what went wrong while it's "still fresh" feels like good parenting. It's actually one of the most common ways parents accidentally create intense conflict.

08/08/2026

Can Keeping a Journal Make You Happier? | Psychology Today

Research on expressive writing suggests that it can be beneficial in a variety of surprising ways.

08/07/2026

“We’re Staying Together for the Kids" | Psychology Today

Many parents stay together for the kids. But what happens when children grow up surrounded by chronic tension instead of emotional safety?