Metropolitan Counseling and Consulting, LLC

12/06/2025

Now booking for January start dates. New Year mental health reset openings available.

03/19/2024

How I went from an expert bargainer with time to one who submits to it.

02/20/2024

Happy National Love Your Pet Day. Share a picture of your pet/s in the comments below!

02/19/2024

11/01/2021

10/27/2021

You may ask: How can Therapy Help me?

A number of benefits are available from participating in therapy. Therapists can provide support, problem-solving skills, and enhanced coping strategies for issues such as depression, anxiety, relationship troubles, unresolved childhood issues, grief, stress management, body image issues and creative blocks. Many people also find that counselors can be a tremendous asset to managing personal growth, interpersonal relationships, family concerns, marriage issues, and the hassles of daily life. Therapists can provide a fresh perspective on a difficult problem or point you in the direction of a solution. The benefits you obtain from therapy depend on how well you use the process and put into practice what you learn. Some of the benefits available from therapy include:

Attaining a better understanding of yourself, your goals and values
Developing skills for improving your relationships
Finding resolution to the issues or concerns that led you to seek therapy
Learning new ways to cope with stress and anxiety
Managing anger, grief, depression, and other emotional pressures
Improving communications and listening skills
Changing old behavior patterns and developing new ones
Discovering new ways to solve problems in your family or marriage
Improving your self-esteem and boosting self-confidence

10/27/2021

CamilleMackey.com

09/04/2021

https://www.goodtherapy.org/therapists/profile/camille-mackey-counselor

Camille Mackey M.Ed, LPC, NCC, CEO, is listed in GoodTherapy as a therapist in

07/03/2021

Member of The American Counseling Association and NJCA