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Monday 8am - 5pm Tuesday 8am - 5pm Wednesday 8am - 5pm Thursday 8am - 5pm Friday 8am - 5pm

Kudose Mental Health

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United States
West Chester, OH
Kudose Mental Health

Medication management for mental health (ages 7–70+).

Our experienced providers support you through trauma, PTSD, depression, anxiety, pregnancy/postpartum, ADHD, ODD, etc -tailoring care to your unique journey.

09/03/2026

Come take a little tour of Kudose Mental Health!✨️
Our space was designed to feel comfortable, welcoming, and calm from the moment you walk through the door. Whether you're here for your first appointment or you've been with us for a while, we want you to feel like you're in a space where you can be yourself.
At Kudose, we provide personalized psychiatric medication management as well as pediatric therapy with a patient-centered approach because mental health care should feel personal, not clinical.
We're so glad you're here, welcome to Kudose!💙

09/02/2026

Meet Erin!

Erin discovered her passion for mental health while caring for patients during some of life's most vulnerable moments. Throughout her more than eight years as a registered nurse, she gained experience in intensive care, emergency medicine, and inpatient psychiatry, where she developed a deep appreciation for the connection between physical and mental health. These experiences inspired her to pursue a career as a Psychiatric Mental Health Nurse Practitioner (PMHNP), allowing her to build meaningful relationships with patients and support them throughout their mental health journey. Erin has a special interest in treating mood disorders, trauma-related disorders, and substance use disorders. She believes in integrating medication management with psychotherapy, education, and lifestyle interventions to create individualized treatment plans that address the whole person. Erin strives to ensure every patient feels heard, empowered, and supported as they work toward lasting wellness. When she is not caring for patients, Erin enjoys spending time with family, traveling, reading, Pilates, and country line dancing with friends.

08/11/2026

Kudose2U Tuesday

🍎 Back-to-School Isn't Just for Students

As summer winds down, routines begin to shift. While the back-to-school season often focuses on students, the transition can impact mental health for many people - including parents, teachers, college students, caregivers, and anyone adjusting to a new schedule.

It's common to notice:
• Increased stress or worry
• Changes in sleep patterns
• Difficulty concentrating
• Feeling overwhelmed by new responsibilities
• Less time for self-care

Even positive changes can bring stress. Taking time to check in with yourself during this season is just as important as preparing your calendar.

If you're taking medication for your mental health, maintaining a consistent routine with your medication, sleep, meals, and hydration can help support you through the transition. If you've noticed your symptoms changing as your routine changes, it may be worth discussing with your provider.

💬 What helps you feel grounded when life gets busy again? Share your favorite back-to-school or back-to-routine tip in the comments - we'd love to hear it!

08/04/2026

Kudose2U Tuesday

When postpartum mental health is in the news, it's an opportunity to talk about something that deserves attention every day—not just during a headline.

Pregnancy and the postpartum period bring significant physical, emotional, and hormonal changes. While many people have heard of postpartum depression, there are several perinatal mental health conditions that can affect individuals before and after childbirth.

🤍 Postpartum Depression (PPD): Persistent sadness, loss of interest, feelings of guilt or hopelessness, changes in sleep or appetite, and difficulty bonding with your baby.

💙 Postpartum Anxiety (PPA): Excessive worry, racing thoughts, feeling constantly on edge, physical symptoms of anxiety, or difficulty relaxing.

💛 Postpartum OCD (PPOCD): Unwanted, intrusive thoughts that can feel frightening or distressing, often accompanied by repetitive behaviors or mental rituals to reduce anxiety. Experiencing intrusive thoughts does not mean someone wants to act on them.

❤️ Postpartum Psychosis (PPP): A rare but serious mental health emergency that may include hallucinations, delusions, severe mood changes, confusion, or a loss of touch with reality. Immediate medical evaluation is essential.

These conditions are medical conditions, not personal failures, and they deserve compassionate, evidence-based care. Early recognition and treatment can make a meaningful difference for both the individual and their family.

At Kudose Mental Health, we provide medication management and support for individuals experiencing mental health concerns before, during, and after pregnancy. If you or someone you love has noticed changes in mood, anxiety, sleep, intrusive thoughts, or emotional well-being during this season of life, know that you don't have to navigate it alone.

💙 The more we talk about postpartum mental health, the more we help reduce stigma, encourage understanding, and remind others that seeking support is a sign of strength.

08/01/2026

We're having a great time at The Wellness Way today! 💙

If you're looking for something to do, stop by before 2:00 PM to explore an incredible variety of local businesses and wellness resources all in one place. There truly is something for everyone!

✨ Be sure to grab a bingo card as you make your way through the booths—you'll have a chance to enter the giveaway while meeting some amazing people in our community.

Come say hello, ask us your mental health questions, and learn more about how we're making psychiatric medication management more accessible and personalized. We'd love to see you!

07/28/2026

Kudose2U Tuesday

🍎 As another school year approaches, we want to take a moment to recognize the incredible dedication of our teachers.

Did you know that approximately 94% of public school teachers spend their own money on classroom supplies to help their students succeed? Many invest hundreds of dollars each year without reimbursement because they care deeply about creating the best learning environment possible.

At Kudose Mental Health, we know that caring for others often means putting their needs before your own—and educators do this every single day. 💙

📚 If you're a teacher, we'd love to support you in a small way. Drop your classroom Amazon or online wishlist in the comments! We can't promise that every list will be fulfilled, but we'd love to create a space where our community can come together to help.

❤️ If you're not a teacher, consider browsing the comments. Even purchasing one small item can make a meaningful difference for a classroom.

To all of the educators preparing for another year: thank you for your patience, your compassion, and the countless unseen ways you invest in your students. You are appreciated more than you know.

***We just learned Facebook does not allow links in comments for business pages so we apologize for any inconvenience this caused. If you would like to use a link, please copy and paste it into your url***

07/21/2026

Kudose2U Tuesday

You never really know what someone is carrying.
The coworker who's always smiling. The friend who never asks for help. The stranger having a hard day you'll never see. Mental health doesn't have a look and it's time we stopped assuming it does.
That's why we created something small but meaningful: tees and sweatshirts designed to spark conversation, break the stigma, and remind people that it's okay to not be okay — and okay to talk about it.

Wear one. Start a conversation. Be a little kinder to the person next to you, because you never know what today has been like for them.

💛 Mental wellness is for everyone.

Shop the collection | https://kudose2u.com/swag/

07/14/2026

Kudose2U Tuesday

With Ohio temperatures climbing into the upper 90s this week, it's a good reminder that some psychiatric medications can make it harder for your body to handle the heat.

Depending on your medication, hot weather may:
💧 Increase your risk of dehydration
🌡️ Make it harder for your body to cool itself
😓 Cause you sweat more (or sometimes less)
🫗 Increase your need for fluids and electrolytes

Some medications that may increase heat sensitivity include:
• Certain antidepressants (SSRIs, SNRIs, TCAs)
• Antipsychotics
• Stimulant medications for ADHD
• Lithium (dehydration can increase lithium levels)

A few simple precautions can go a long way:
✅ Stay hydrated by drinking water consistently throughout the day.
✅ Consider electrolytes if you're sweating heavily or spending time outdoors.
✅ Take breaks in air conditioning when possible.
✅ Wear lightweight clothing and avoid prolonged sun exposure during the hottest part of the day.
✅ Know the warning signs of heat exhaustion, including dizziness, nausea, headache, confusion, or unusual fatigue.

If you notice new or worsening symptoms during the heat, or have questions about how your medication may be affected by high temperatures, contact your prescribing provider. Every treatment plan is unique, and we're here to help you stay safe while feeling your best all summer long.

Stay cool, stay hydrated, and take care of yourself this week. 💙🩵💛

07/07/2026

Kudose2U Tuesday

Not every child, teen, or young adult who could benefit from therapy is in crisis.

Sometimes it looks like...

🏃 A young athlete who suddenly loses confidence after an injury.

📚 A student who's already feeling anxious about the upcoming school year.

😴 Trouble sleeping because your mind won't slow down.

😞 Feeling overwhelmed, unmotivated, or "not yourself."

😤 Constant irritability, frustration, or emotional outbursts that seem bigger than the situation.

🤝 Difficulty making or keeping friendships.

🏆 Perfectionism, fear of failure, or feeling like you always have to be the best.

💭 Worry that follows you throughout the day, even when everything seems "fine."

These experiences are more common than many people realize—and you don't have to wait until things get worse before reaching out for support.

Our licensed psychologist works with children, teens, and young adults and has experience helping individuals navigate anxiety, depression, life transitions, sports-related challenges, performance pressure, injuries, self-esteem, and more.

Whether you're a parent wondering if your child could use extra support or a young adult looking for someone to talk to, we're here to help.

Sometimes the first step isn't because something is wrong—it's because you deserve the tools to feel your best. 💙

📞 Call our office or visit our website to schedule an appointment or a free 10-minute consultation with Dr. Heather.

07/03/2026

🎉 Happy Birthday to our July birthday stars! 🎂

This month we're celebrating two incredible members of our team, one who keeps everything running behind the scenes, and one who's the newest addition to our provider team!

Colleen, our incredible Practice Manager is the behind-the-scenes force that keeps our office running day in and day out. While she may not always be front and center, she's constantly working behind the curtain to make sure our providers have what they need, our patients receive the best possible experience, and our office operates seamlessly. Her dedication, leadership, and endless problem-solving are a huge part of what makes our practice so successful.

We're also celebrating one of our newest providers, Chriscia, we're so excited to welcome her to the team and are grateful for the knowledge, compassion, and extensive mental health experience she brings to our practice. We know she will make a meaningful impact on the lives of our patients, and we can't wait to see everything she accomplishes here.

Please help us wish them both a very Happy Birthday and an amazing year ahead! 🥳🎈

Address

8945 Brookside Avenue
West Chester, OH
45069

Opening Hours

Monday	8am - 5pm
Tuesday	8am - 5pm
Wednesday	8am - 5pm
Thursday	8am - 5pm
Friday	8am - 5pm

Telephone

+15139143673

Website

http://kudose2u.com/

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