Performance Health Chiropractic + Acupuncture

Performance Health Chiropractic + Acupuncture Performance Health is a multi-faceted facility in West Chester, Ohio providing services such as Chir

Summer in West Chester calls for The Cone (iykyk) 😋🍦⠀⠀⠀⠀⠀⠀⠀⠀⠀This locally-owned business has been serving up the best so...
06/15/2026

Summer in West Chester calls for The Cone (iykyk) 😋🍦
⠀⠀⠀⠀⠀⠀⠀⠀⠀
This locally-owned business has been serving up the best soft serve ice cream since 1995.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
From their famous orange and vanilla swirl to all their incredible soft serve flavors and treats, you can’t go wrong with anything you choose off their menu.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Our girls love getting an ice cream treat and playing The Cone!
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Have you been before?
⠀⠀⠀⠀⠀⠀⠀⠀⠀
📍 6855 Tylersville Rd, West Chester Township, OH 45069
📲 (513) 779-7040
⠀⠀⠀⠀⠀⠀⠀⠀⠀

Help us hit over 250+ Google reviews! ⠀⠀⠀⠀⠀⠀⠀⠀⠀Real patients. Real results. This is why we show up every day.⠀⠀⠀⠀⠀⠀⠀⠀⠀If...
06/11/2026

Help us hit over 250+ Google reviews!
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Real patients. Real results. This is why we show up every day.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
If you’ve been a patient at Dr. Kristen & Dr. Dalton 📍West Chester Chiropractors and have had a great experience...
⠀⠀⠀⠀⠀⠀⠀⠀⠀
leaving a review is one of the best ways to help other people in West Chester, OH, find the care they need!
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Thank you in advance!
⠀⠀⠀⠀⠀⠀⠀⠀⠀

06/05/2026

Dealing with ankle pain or shin splints that keep messing with your runs?
⠀⠀⠀⠀⠀⠀⠀⠀⠀
If you’re a runner, you know the frustration:
👟 Ankle pain that flares up every few miles
👟 Shin splints that make you dread your next run
👟 That nagging feeling that forces you to cut your training short
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Here’s what’s actually going on: your ankle and shin problems often start higher up the chain.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
When your hips, pelvis, and lower back aren’t aligned properly, it changes how force travels down through your legs with every single step.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Your ankles and shins end up compensating for dysfunction happening elsewhere in your body.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Chiropractic adjustments to your hips, pelvis, and lower back can improve the function of your entire lower body.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
✅ Your ankles can move and stabilize the way they’re supposed to
✅ Less repetitive stress on your shins with each foot strike
✅ Better shock absorption throughout your whole kinetic chain
✅ Your body can actually recover instead of re-injuring the same spots
⠀⠀⠀⠀⠀⠀⠀⠀⠀
I’ve helped countless runners at in West Chester, OH, finally break the cycle of ankle and shin pain.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
No more icing after every run or wondering if you’ll make it through your mileage this week.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Ready to run pain-free? Tap the link in our bio to schedule an appointment with me.
⠀⠀⠀⠀⠀⠀⠀⠀⠀

Nobody is sharing this information with bad intentions. Most of this advice has been passed down for years and years.⠀⠀⠀...
06/04/2026

Nobody is sharing this information with bad intentions. Most of this advice has been passed down for years and years.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
But you deserve the full picture.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Your baby is not one-size-fits-all. Let’s talk about what they actually need ➡️
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Do you agree? If you have any questions, send me a DM .
⠀⠀⠀⠀⠀⠀⠀⠀⠀

06/02/2026

And before we go further, this is a shame-free space. C-sections save lives and are sometimes the only safe choice. 💛
⠀⠀⠀⠀⠀⠀⠀⠀⠀
This is for the women who’ve had one and are asking: “What does my next birth get to look like?”
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Here’s what the research says 👇
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Maternal mortality rates are 3️⃣x higher with an elective repeat C-section than with a planned VBAC.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
ACOG and the NIH have been pushing to increase VBAC rates for over a decade- VBACs are NOT an “alternative health” narrative.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
🤓In a study of 1,835 pregnant Australian women, those who saw a chiropractor using the Webster Technique during pregnancy were 90% less likely to have a C-section. This is HUGE‼️
⠀⠀⠀⠀⠀⠀⠀⠀⠀
(The Webster Technique is a pregnancy-specific chiropractic approach that supports pelvic alignment and nervous system function, creating the best possible environment for labor.)
⠀⠀⠀⠀⠀⠀⠀⠀⠀
And while we’re not promising a particular outcome, we know that supporting your body, nervous system, and pelvis during pregnancy is never a bad idea. 😉
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Drs. Dalton & Kristen are Webster Technique trained and would love to be part of your birth team!
⠀⠀⠀⠀⠀⠀⠀⠀⠀
🔗 Tap the link in our bio to book an appointment.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Tag a friend who is planning their next birth. 💛
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Sources: Steel A, Adams, Sibbritt D, et al. Midwifery. 2014 Stone &
Alcantara, 2026 | Journal of Pediatric, Maternal & Family Health
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Research review credit: | chiroresearchreview.com
⠀⠀⠀⠀⠀⠀⠀⠀⠀

Address

6230 Muhlhauser Road
West Chester, OH
45069

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 6pm
Wednesday 12pm - 5pm
Thursday 9am - 5pm
Friday 9am - 2pm
Saturday 8am - 10am

Telephone

+15134633011

Alerts

Be the first to know and let us send you an email when Performance Health Chiropractic + Acupuncture posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Performance Health Chiropractic + Acupuncture:

Share

Category