Marina Traub Radical Yoga

  • Home
  • Marina Traub Radical Yoga

Marina Traub Radical Yoga Yoga instruction

29/07/2026

Seeing your life’s work helping people you will never meet… absolutely priceless. Thank you 𝒥𝑒𝒶𝓃𝓃𝑒 𝑅𝒾𝑒𝓂𝒶𝓃𝓃 for sharing this with me! She is sharing the work we do together with Alabama Rowing with her teammates on the South African national team at U23 Worlds in Germany! Rowers take notice it’s a REVOLUTIONNNNNN BABYYYYYY!!!!

23/07/2026
30 years of rowing ten years as a yoga teacher coming at you for $300 let’s goooooooo!!! Everything goes into a library ...
12/07/2026

30 years of rowing ten years as a yoga teacher coming at you for $300 let’s goooooooo!!!

Everything goes into a library for you to keep until August 31st, personal attention, functional movement and mental heath for the win!

09/07/2026

So listen, if you’re into this, I start a lot of my classes with something like this and then I clip it and put these in a FREE SECTION OF MY APP so you can just throw on some nice words while you’re brushing your teeth in the morning. They’re all about 3-7 minutes long and did I mention they are freeeeee for no reason other than putting good s**t out there feels good to me. Download the app and join the Dharma Talk section. I love you and I’m in this with you, let’s keep going. Xoxo, mt

It’s a small camp so I can provide personal attention, don’t wait! Links for everything you need in my bio ⬆️⬆️⬆️
08/07/2026

It’s a small camp so I can provide personal attention, don’t wait! Links for everything you need in my bio ⬆️⬆️⬆️

Recovery, like performance, begins and ends in the nervous system.I don’t care what you eat, how many extra minutes you ...
06/07/2026

Recovery, like performance, begins and ends in the nervous system.

I don’t care what you eat, how many extra minutes you do, or how much you sleep…

If you think shame and rage are your only fuel, if you are locked in a state of stress and worry…

You will not get the best out of yourself.

Every national champion, world champion, and Olympic champion I’ve ever worked with can be rattled by doubts and memories and fear.

Their off the field stuff interferes with how they relate and receive information on the field.

Learning how to ground yourself, how to manage that noise, is one the most potent skills any of us have 🙏🏽❤️.

July 12th, Join my 3 week online yoga camp, one hour/day 3 days/week, link in bio ❤️ let’s get started!

There is grace and love everywhere, all the time 🥰 with the rendering 🙏🏽
04/07/2026

There is grace and love everywhere, all the time 🥰
with the rendering 🙏🏽

26/06/2026

PROTECT YOUR BODY, YOUR SEAT, AND YOUR SEASON! Click the link in my bio for the rest of this video!!

First AMA is this Sunday, June 28, at noon eastern! Link in my bio to sign up and way more info.

PLEASE SHARE with any athlete who would benefit from a little system rebuild this summer , I’m really excited to share this with you!

Address


Website

Alerts

Be the first to know and let us send you an email when Marina Traub Radical Yoga posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Marina Traub Radical Yoga:

Shortcuts

  • Want your practice to be the top-listed Clinic?

Share