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Monday 11am - 8pm Tuesday 11am - 8pm Wednesday 11am - 8pm Thursday 8:30am - 3pm Friday 8:30am - 3pm

Quan Yin Healing Arts Acupuncture & Chinese Herbal Medicine

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West Hartford, CT
Quan Yin Healing Arts Acupuncture & Chinese Herbal Medicine

Karen Borla is a licensed acupuncturist, is nationally certified in Oriental Medicine and is a Fellow of the American Board of Oriental Reproductive Medicine.

She received her Masters in Acupuncture and Chinese Herbal Medicine from the New England School of Acupuncture in Watertown, MA, the oldest college of acupuncture and Oriental medicine in the United States, and has trained in Chinese Herbal Medicine at the China Beijing International Acupuncture Training Center in Beijing, China and with many masters here in the United States. Prior to opening her

private practice in West Hartford, CT, she practiced acupuncture and Chinese herbal medicine for three years at the Winchester Hospital Community Health Institute in Woburn, Massachusetts. Ms. Borla has a lifelong interest in natural and preventive healthcare. She has also studied a variety of Asian bodywork therapies, martial arts, yoga, meditation and energy cultivation techniques. She considers education a lifelong pursuit and welcomes every challenge as an invitation to learn.

09/11/2026

Wishing a sweet and healthy new year to all in our community celebrating Rosh Hashanah!

As you gather with family and mark the new year, we wish you sweetness, health, and balance in the year ahead.

L'shanah tovah — wishing you a sweet new year.

09/10/2026

As the season shifts, so should your plate. 🍂 In Chinese Medicine, Fall is governed by the Metal element and is closely tied to the Lung and Large Intestine - organs associated with dryness, grief, and our sense of boundaries and letting go.

This is the season to favor foods that moisten and nourish: pears, white fungus (snow ear mushroom), daikon radish, honey, almonds, and warm soups and congees. Pungent flavors in small amounts — like ginger and scallion — help support the Lungs, while excessive raw and cold foods are best minimized as the weather cools.

A simple fall treat that nourishes and moistens the lungs is baked pears with honey. An excellent evening treat as the weather turns crisp.

09/08/2026

Topic: Rheumatic Conditions & Acupuncture

For those living with rheumatoid arthritis, lupus, or other rheumatic conditions, every day can bring a different level of stiffness, swelling, or fatigue. September is Rheumatic Disease Awareness Month, and we want you to know: support exists beyond the flare-up cycle.

Classical Chinese Medicine describes many rheumatic conditions as forms of "Bi Syndrome" - an obstruction of Qi and Blood in the joints and channels, often worsened by Wind, Cold, or Damp. Acupuncture aims to clear these obstructions, easing inflammation and improving mobility, while also calming the nervous system that so often gets frayed by chronic illness.

We know these conditions are complex, and we're here to work alongside your medical care - not replace it - to help you feel more comfortable in your body.

09/03/2026

September is PCOS /PMOS Awareness Month 💛 — and if you're one of the many people navigating polycystic o***y syndrome, which has been re-named Polyendocrine Metabolic Ovarian Syndrome, you already know how frustrating the ups and downs can be: irregular cycles, fatigue, mood shifts, and more.

In Chinese Medicine, PMOS is often viewed through the lens of Spleen and Kidney imbalances, along with Phlegm-Damp accumulation that disrupts the smooth flow of Qi and Blood needed for regular ovulation. Acupuncture, paired with dietary and lifestyle adjustments, can help support hormonal balance, encourage more regular cycles, and ease some of the day-to-day symptoms.

You're not alone in this, and there are gentle, whole-body ways to feel more like yourself again.

09/01/2026

Back-to-School Season = Big Transitions (For Parents & Kids!)

New schedules, new classrooms, new routines — back-to-school season brings excitement, but it can also stir up stress for the whole family. In Traditional Chinese Medicine, stress and overwhelm are closely tied to the Liver system, which governs the smooth flow of Qi (energy) throughout the body. When that flow gets "stuck" from a hectic transition, we can feel it as irritability, tension, trouble sleeping, or that frazzled, stretched-thin feeling.

Acupuncture helps restore that smooth Qi flow, calming the nervous system and easing the physical tension that builds up during high-stress seasons.

A few TCM-inspired tips to ease the transition:
🌿 Stick to consistent mealtimes — it supports digestion and steadies energy
🌿 Prioritize wind-down routines before bed for better sleep
🌿 Gentle movement (a walk, some stretching) helps keep Qi moving
🌿 Deep breathing when things feel chaotic — it directly calms the Liver system

Whether it's morning drop-off chaos or your own workload ramping back up, your nervous system could probably use some support right now. Let's talk about how acupuncture can help you (and your family) ease into the season with more calm. 💛

08/20/2026

Supporting Your Fertility Journey Naturally

Acupuncture has long been used to support reproductive health by helping regulate hormones, improve blood flow to the reproductive organs, and reduce stress — a major factor that can impact fertility.

Whether you're trying to conceive naturally or supporting an IVF cycle, acupuncture can be a gentle, complementary part of your journey.

If you have questions about how acupuncture might fit into your fertility plan, please give me a call. I am always happy to discuss how I might help.

08/18/2026

Did you know that loneliness and weak social connections are associated with a reduction in lifespan similar to smoking 15 ci******es a day? This is National Friendship Week which is dedicated to honing our skills at fostering deep, meaningful connections.

As adults, friendships don't often happen by chance, they need to be nurtured and tended as lovingly as you would your garden. This week invites us to take steps to breath life and connection into our friendships. Reach out to someone you've been thinking about, let them know how much you value them, make time to get together, and ask deep meaningful questions with the goal of listening and learning about them.

It is a gift we give not only our friends, but ourselves as we deepen our connections. It's August, and the days are still long and the summer in full swing. Take the opportunity to gather together and tend the garden of your friendships!

08/13/2026

Back in the Game: Acupuncture for Sports Injuries

Whether you're training for a fall 5K just got back into your gym routine, or have been playing golf non stop all summer, overuse injuries and muscle strain are common this time of year. Acupuncture can help by:

Reducing inflammation and pain
Improving blood flow to injured tissue
Relaxing tight muscles and fascia
Supporting faster recovery between workouts

Many athletes use acupuncture alongside physical therapy for a well-rounded recovery plan. If you're dealing with a nagging strain, sprain, or tendonitis, let's talk about how we can help.

08/11/2026

August is Happiness Happens Month

Happiness Happens month is dedicated to the things that bring you joy! Happy people tend to be healthier than others, and when they do suffer a set back, they tend to have the resilience to make it through and endure.

Everyone is different, but try to dedicate some time each day with the things that make you happy. For some, it is being around animals and pets, or being outdoors in green surroundings. Regular exercise can raise our endorphins and make us feel more joyful, and surrounding yourself with other happy people can rub off.

Happiness is contagious, and it is the one thing we all would do well to catch! The people you surround yourself with have a big impact on how you feel, so catch the happiness train, and spread your smile and joy to all you meet. It makes the world a much better place.

Address

45 S Main Street, Ste 206
West Hartford, CT
06107

Opening Hours

Monday	11am - 8pm
Tuesday	11am - 8pm
Wednesday	11am - 8pm
Thursday	8:30am - 3pm
Friday	8:30am - 3pm

Telephone

+18605239424

Website

http://karenborla.com/

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