doctorsdish

03/05/2026

Hello friends and followers!

While I’ve intentionally stepped away from social media, I’m making a brief return for something I’m excited to share.

Back in 2018, I had the chance to meet Dave Feldman at Low Carb Breckenridge. His research exploring cholesterol and metabolic health has influenced how I think about the human body and how I practice medicine. The second photo here is from that very first meeting 🙂.

His research and story are featured in the documentary “The Cholesterol Code.” Join me at the AMC theater in Plainville, CT for a special screening on Monday March 30 from 6-8 pm.

Seats are limited and tickets are already going quickly.

If you’d like to join, grab your ticket using the QR code
or the link: https://gathr.com/e/3ca20f3d

I hope to see you there!

- Dr. Christine

11/17/2023

Lunches for Lu: Where tastiness meets goodness! Who says healthy can’t be delicious?🧀🥔

Grass-fed beef sticks
- Left over potatoes
- Olives
- Cheese⁣⁣⁣⁣⁣
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11/13/2023

11/05/2023

Lunches for Lu, a delightful affair,
Filled with flavors and love, beyond compare.
Nourishing meals, specially made with care,
Fueling our little one's growth with each share.

11/03/2023

Eating nutritiously can be easy and enjoyable without having to give up the foods you enjoy.

Dr. C’s Chicken Crusted Pizza Recipe
- 1 can Kirkland chicken breast
- 1/2c grated parmesan
- 1 egg
- salt/pepper/seasonings to taste
Mix ingredients together until it becomes a dough-like consistency.
Flatten between 2 pieces of parchment paper on a baking sheet (I use a dough roller, you can also just press with hands) Bake at 390F for 30-40 min until edges brown
Top with whatever you want!
Throw it back in the oven on broil to get the cheese to melt.


doctorsdish

10/23/2023

Allow me to reintroduce myself. I'm Dr. Christine, and I've been on an extraordinary journey since my last post. It's been a while, but I'm thrilled to reconnect and share my lifestyle with you. From new discoveries to cherished experiences, there's so much I can't wait to tell you about. ⁣
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12/10/2022

👶 10.5 months, two teeth 🦷🦷 zipping up and down the stairs

🍳 egg 🧈 scrambled in 🧀 sprinkled with parmesan
🧀 brie cheese
🥑 avocado
🍅 tomatoes

11/23/2022

. 10 months. One tooth and eating like a champ 🦷

Sausage 🍽
Cheese 🧀
Shrimp 🦐
Butter 🧈
Beets 🍴

11/02/2022

or ?!? 👶🤱

Luther is just over 9 months old and his first tooth poked out earlier this week 🦷! Here's his lunch this week!
- rotisserie chicken 🍗
- roasted carrots🥕
- pickles 🥒
- manchego sheep🧀
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10/23/2022

🎉🎉🎉EXCITING NEWS!!! Follow Food First MD .md - my practice’s official page. So much to share! 🥑🧈🥩🥓
md md md