Little Antz Physical Therapy Prenatal to Pre-K

08/16/2026

A Maternal Wellness Experience for Pregnant New Haven Mothers

08/06/2026

08/05/2026

Feeling like your growing baby bump is pulling you forward? 🤰

Kinesiology tape can provide gentle support to your pregnant belly and may help reduce low back pain, pelvic pressure, and round ligament discomfort.

In this video, I demonstrate one of my favorite ways to tape the pregnant belly for added comfort and support throughout pregnancy.

Have you tried belly taping during pregnancy? Share your experience below! 👇

🌐 Learn more about prenatal and postpartum pelvic floor physical therapy at www.littleantz.com

07/31/2026

🚨 URGENT: SECURE YOUR SPOT IN OUR EXCLUSIVE INFANT & CHILD CPR CLASS! 🚨⁠
Spots are filling up FAST, and the deadline to register is Sunday, August 16th! If you are an expecting parent, new parent, or a waitlist member, this is your final call to learn vital, life-saving skills.⁠
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Seconds count in an emergency. The most valuable gift you can give your growing family is the confidence and ability to act when it matters most. This is your chance to learn:⁠
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[✔] Expert Infant & Child CPR⁠
[✔] Instant Choking Rescue Techniques⁠
[✔] Family Emergency Preparedness⁠
[✔] Calling 911 Efficiently⁠
[✔] Hands-on Practice and Q&A⁠
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🗓️ OUR 2-PART COMPREHENSIVE COURSE (Must Attend Both):⁠
Part 1 (Virtual): Friday, August 21st, 5:00 PM⁠
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Part 2 (In-Person): Monday, August 24th, 5:00 PM⁠
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We strongly encourage partners, grandparents, and caregivers to attend. Build a safer village for your little one!⁠
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🎟️ INVESTMENT IN SAFETY (Friction-Free Links below):⁠
💸 Individual Registration ($75): https://square.link/u/M4EHhpWy⁠
💸 Couples Registration ($135 - Save $15!): https://square.link/u/AxFuArLJ⁠
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🚨 Don't wait! Seats are strictly limited to ensure the quality of instruction. Secure your spot before the August 16th deadline!⁠
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Confirmation details and forms will be sent once registration is reviewed. Share this post with other families who need these essential skills!⁠

Stay prepared. Be confident. See you in class!⁠
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— Dr. J⁠
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HASHTAGS:⁠
# HartfordCT

04/20/2026

Doula Week is not just about celebrating support—it’s about reclaiming it.

Understanding history matters. When we talk about Black Maternal Health, we are acknowledging generations of lived experiences, systemic gaps, and the resilience of Black women who have navigated pregnancy, birth, and postpartum care often without adequate support.

Knowledge allows us to:
✨ Advocate with confidence
✨ Recognize patterns, not personalize them
✨ Create safer, more informed birth experiences

Doulas help bridge the gap between clinical care and human care. They remind us that birth is not just a medical event—it is physical, emotional, cultural, and deeply personal.

When we know the history, we can change the future.

MaternalWellness InformedBirth WomensHealth

03/27/2026

Postpartum isn’t just physical healing.
It’s emotional.
It’s mental.
It’s your nervous system recalibrating to protect this tiny human you love so deeply.

💛 If you’ve ever felt this way—you are not alone.

👇 Let’s normalize it:
What’s something that feels harder now that you have a baby?