Adolescent & Women Medical Care

Adolescent & Women Medical Care Adolescent and Women Medical Center is a medspa in Long Island, NY.

We provide a variety of medical and cosmetic services to women and over the past two years after seeing the need and interest we extended the services to men.

Back-to-school season means new routines, new schedules, school supplies, and making sure our little ones are ready for ...
08/09/2026

Back-to-school season means new routines, new schedules, school supplies, and making sure our little ones are ready for another year. 📚✨

But while we’re busy preparing them, let’s not forget to prepare a little time for ourselves too. 🤍

Schedule the appointment. Address your concerns. Feel the relief you deserve.

Because taking care of ourselves isn’t selfish. We deserve to feel our best, too. ✨

⭐️ Real Patients. Real Results. ⭐️There’s nothing more rewarding than helping our patients feel like themselves again 🫶🏼
08/04/2026

⭐️ Real Patients. Real Results. ⭐️

There’s nothing more rewarding than helping our patients feel like themselves again 🫶🏼

✨ Fuller Hair. Real Results. ✨Hair thinning doesn’t have to be something you just “live with.”These before & after resul...
07/29/2026

✨ Fuller Hair. Real Results. ✨

Hair thinning doesn’t have to be something you just “live with.”

These before & after results were achieved with TedAlma laser treatments, designed to stimulate the scalp, improve circulation, and encourage healthier, thicker hair growth over time.

🌱 Non-surgical
💉 No downtime
📈 Supports stronger, fuller-looking hair

Every journey is unique, but consistent treatments can make a noticeable difference.

Ready to invest in your confidence? Schedule your consultation today to see if TedAlma is right for you.

📍 Book your appointment today!

Menopause Myth: “HRT Fixes Everything.”Hormone Replacement Therapy can be life changing for many women, but it’s not a m...
07/20/2026

Menopause Myth: “HRT Fixes Everything.”

Hormone Replacement Therapy can be life changing for many women, but it’s not a magic solution.

The truth is that how you feel during perimenopause and menopause is influenced by so much more than hormones alone.

Sleep. Stress. Blood sugar. Nutrition. Thyroid health. Movement. Nervous system regulation.

When these foundations are out of balance, even the best hormone therapy may not deliver the results you’re hoping for.

If you’ve been told your symptoms are “just menopause” or you still don’t feel like yourself despite HRT, let’s find out why.

📍Schedule your consultation today and let’s create a plan that’s built for you.

✨ Simple ways to support your hormones—without stepping foot in the office.Small, consistent habits can make a big diffe...
07/11/2026

✨ Simple ways to support your hormones—without stepping foot in the office.

Small, consistent habits can make a big difference:

🤍 Prioritize quality sleep
💧 Stay hydrated
🥩 Eat enough protein
🏋🏼‍♀️ Strength train regularly
🚶🏼‍♀️ Get daily movement
☀️ Spend time outside
😌 Manage your stress
🥦 Focus on whole, nutrient-dense foods

These healthy habits are the foundation of hormone health—but sometimes they’re not enough.

If you’re doing all the “right” things and still don’t feel like yourself, your hormones may need a closer look.

📩 Send us a DM and let’s talk about how we can help you feel your best.

Today we celebrate 250 years of freedom, resilience, and possibility. Wishing you and your loved ones a safe and joyful ...
07/05/2026

Today we celebrate 250 years of freedom, resilience, and possibility. Wishing you and your loved ones a safe and joyful holiday filled with family, laughter, and unforgettable memories.

Here’s to celebrating the beauty of independence and the confidence that comes from feeling your best every day ✨

07/04/2026

Your version of girl therapy is my version of love 🤍

Talking about your issues is the most important step to making a change.

So yes, we talk A LOT - but we also do a lot too! 💕

06/27/2026

Let’s talk 🤍

Many people go throughout life thinking that there isn’t a solution for their particular symptom or symptoms.

That idea is completely false in there are many ways to fix issues that may be plaguing you.

In my office, I offer a safe and welcoming environment for any topic.

Hormonal changes can impact everything from your energy levels and sleep to your mood, focus, and overall well-being—but...
06/23/2026

Hormonal changes can impact everything from your energy levels and sleep to your mood, focus, and overall well-being—but you don’t have to navigate them alone.

Hormone Replacement Therapy (HRT) is designed to help restore balance, relieve symptoms, and help you feel more like yourself again.

✨ Better sleep
✨ Improved mood and mental clarity
✨ Reduced hot flashes and night sweats
✨ Increased libido and sexual wellness
✨ Support for long-term bone health

Every patient is unique, which is why Dr. Hernandez creates personalized treatment plans tailored to your specific needs and goals.

Ready to take the next step toward feeling your best? Schedule your consultation today.

Address

320 Montauk Highway
West Islip, NY
11795

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