Joyful Horizon

Joyful Horizon TMS and Brain Health Center

It can be hard to maintain an exercise routine, especially when you find yourself sitting behind a desk all day. However...
04/29/2022

It can be hard to maintain an exercise routine, especially when you find yourself sitting behind a desk all day. However, there are many different ways of adding physical activity to your everyday routine, such as walking your dog, joining a gym, or dancing with your kids! The benefits of regular physical activity may include an improvement to your mental health, but when exercise just isn’t enough, give us a call at (801) 618-4303 to find out what we can do for you.

At Joyful Horizon, we’re proud to offer TMS therapy. TMS is an effective, FDA approved, and medication free treatment fo...
04/27/2022

At Joyful Horizon, we’re proud to offer TMS therapy. TMS is an effective, FDA approved, and medication free treatment for depression. About one third of people struggling with treatment resistant depression experienced full remission in response to TMS, while over 50% felt a clinically meaningful response. If you’re interested in TMS therapy, give us a call at (801) 618-4303 to learn more.

Anxiety is the most common mental illness, affecting over 200 million people worldwide, 3% of the total population, with...
04/22/2022

Anxiety is the most common mental illness, affecting over 200 million people worldwide, 3% of the total population, with over 40 million of those living in the United States. Anxiety is highly treatable, but less than 40% of people suffering receive the treatment they need. If you’re struggling with anxiety, you don’t have to do it alone. At Joyful Horizon, someone is always there to help. Give us a call at (801) 618-4303.

Panic attacks often come out of the blue with seemingly no clear warning or triggers. All of a sudden, your heart pounds...
04/20/2022

Panic attacks often come out of the blue with seemingly no clear warning or triggers. All of a sudden, your heart pounds, you can’t breathe, and you may even feel like you’re dying or going crazy. People with anxiety disorders may experience panic attacks, along with other symptoms. If you or a loved one is experiencing panic attacks or suffering from other mental health issues, give us a call at (801) 618-4303 to see how we can help.

Did you know that people who volunteer regularly may experience greater life satisfaction, increased self-confidence, an...
04/13/2022

Did you know that people who volunteer regularly may experience greater life satisfaction, increased self-confidence, and a better sense of identity? Volunteering is rewarding because when you help others feel better, you feel better too. Some of the other benefits of volunteering include engaging in social interactions with other people, making a positive impact, and being part of something bigger than yourself. No matter how you look at it, volunteering is great for you and your community!

Stress is a mental challenge we encounter regularly, and if left unmanaged, it can cause high blood pressure, an increas...
04/08/2022

Stress is a mental challenge we encounter regularly, and if left unmanaged, it can cause high blood pressure, an increased risk of heart attack, and insomnia. Studies show that 60-90% of all doctor’s visits are for stress-related concerns. Because of this, it’s vital to your overall well-being to take the mind-body connection into consideration. Meditation, yoga, and positive affirmations are all common ways of using your mind-body connection to improve your mental wellness.

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8846 S Redwood Road
West Jordan, UT
84088

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