FIT Therapy ATX

FIT Therapy ATX FIT Therapy ATX - Clinical bodywork and red light therapy for the active, injured, and stressed. Please call or text regardless of lack of online appointments.

FIT Therapy ATX is a Medical / Sports Clinical Bodywork business that integrates deep tissue massage, manual therapeutic stretching, cupping, Rocktape fascial taping, and corrective exercise coaching all to promote your body's natural healing abilities. We can always fit you in.

Thank you to all the dad and stepdads who set the example for their kids by being the best versions of themselves. I kn...
06/16/2026

Thank you to all the dad and stepdads who set the example for their kids by being the best versions of themselves.

I know my dad up in heaven is smiling down on me and saying,

"I love you. I am proud of you. And never stop being you"

Happy (early) Fathers Day!

Appointments open for the rest of June so far:

Thursday, June 18th - 11a / 1230p
Tuesday, June 23rd - 130p / 2p / 5p
Thursday, June 25th - 11a / 330p / 5p
Sunday, June 28th - 5p
Tuesday, June 30th - 1230p / 2p / 330p / 5p

Click here for an update from FIT Therapy ATX!

Did you know that if you are a regular once a month client you now get and automatic 10% your session?!?!Well....now you...
06/01/2026

Did you know that if you are a regular

once a month client you now get and automatic 10% your session?!?!

Well....now you do.

All you have to do is keep a consistent, once a month, session run and you get 10% off each session.
If you fall of the wagon for a month no worries.
Just pay for one session at regular price and you will be back on the 10% off train!!

All of us are feeling the squeeze,
and I hope this relieves a little pressure simultaneously giving your body some pain relief.

Opening for June 2026
June 2nd - 1230p / 330p / 5p
June 4th - 330p / 5p
June 9th - 1230p / 330p / 5p
June 11th - 1230p / 330p
June 16th - 1230p / 2p / 330p / 5p
June 18th - 11a / 1230p / 330p / 5p
June 21st - 2p / 330p / 5p
June 23rd - 1230p / 2p / 5p
June 25th - 11a / 2p / 330p / 5p
June 28th - 330p / 5p
June 30th - 1230p / 2p / 330p / 5p

Click here for an update from FIT Therapy ATX!

You've always had my back,let me take care of yours. Appointments open for May:Thursday, May 21st - 11a / 1230p / 330p /...
05/20/2026

You've always had my back,

let me take care of yours.

Appointments open for May:

Thursday, May 21st - 11a / 1230p / 330p / 5p
Tuesday, May 26th - 1230p / 2p / 5p
Thursday, May 28th - 11a / 230p / 4p
Sunday, May 31st - 1230p / 330p / 5p

Membership signs up have been a blessing and I thank you all for your trust in my hands....literally.
Setting up the membership on Square has be a real pain and I still want to honor those who keep and/or desire to be kept accountable.

A couple of easy guidelines for all memberships going forward:

Everyone who has been accountable to
1x a month session will get 10% off that 1 session
and any extra sessions for the month will be at the regular session rate.

If a month is missed and the accountability chain is broken, all you have to do is pay for one session at the regular rate and begin again on your monthly sessions thus reinstating your 10% off session rate.

Session packages are best for clients seeing me more than 2x a month and can be adjusted according to treatment plan.

If you have any questions please don't hesitate to reach out.

I am genuinely honored to be y'alls bodyworker.

Click here for an update from FIT Therapy ATX!

Continued Bodywork Plansjust for you!!!Hello, I wanted to share a few care options now available to help support consist...
05/05/2026

Continued Bodywork Plans

just for you!!!

Hello, I wanted to share a few care options now available to help support consistency and long-term results.

**Monthly Care Plan (1 session per month)**

* 60 min: **$165** (regular $183 — ~10% savings)
* 75 min: **$180** (regular $200 — ~10% savings)
* 90 min: **$209** (regular $232 — ~10% savings)
**Minimum 3-month commitment • 1 session/month • 1 rollover max
(expires after 60 days)**

This option is best for clients maintaining regular monthly care.

---

**Session Package (Best for more frequent visits)**

**Buy 10 sessions, receive 2 additional sessions (12 total)**

* 60 min: $1,830 total → **~$152.50/session (~16–17% savings)**
* 75 min: $2,000 total → **~$166.67/session (~16–17% savings)**
* 90 min: $2,320 total → **~$193.33/session (~16–17% savings)**
**Valid for 6 months**

This option works well for clients planning more consistent or focused treatment.

---

For a small number of long-term clients, I also offer a limited
**Hardship / Sliding Scale** option when needed.

If you’d like to enroll in a Monthly Care Plan or purchase a session package, simply reply to this email or let me know at your next session and I’ll get everything set up for you.

Thank you for your continued trust — I truly value the work we do together and look forward to supporting your care.

Warmly,
Michael Benavidez

Click here for an update from FIT Therapy ATX!

Is it the humidity or am I just sticky?Don't answer that.We all know the answer. lolHave a few random appointments open ...
04/29/2026

Is it the humidity or am I just sticky?

Don't answer that.

We all know the answer. lol

Have a few random appointments open for tomorrow
Thursday, April 30th

11a
1230p
330p
5p

Also, look out for an upcoming email about the new
MONTHLY MEMBERSHIPS
SESSION PACKAGES
&
HARDSHIP/SLIDING SCALE OPTION

Click here for an update from FIT Therapy ATX!

Hope everyones sinuses are finding some kind of relief from these INSANE allergens in the air!I personally have a 5 to 1...
03/03/2026

Hope everyones sinuses are finding some kind of relief from these

INSANE allergens in the air!

I personally have a 5 to 10 step process to manage my allergies.

(Pollen is the bane of my existence)

Appointments open for March 2026:

Tues, March 3rd - 1230p / 2p / 330p
Thurs, March 5th - 1p
Tues, March 10th - 330p
Thursday, March 12th - 330p / 5p
Sunday, March 15th - 1230p
Tuesday, March 17th - 5p
Thursday, March 19th - 1230p / 4p
Tuesday, March 24th - 2p
Thursday, March 26th - 11a / 1230p / 330p / 5p
Tuesday, March 31st - 1230p / 2p / 330p / 5p

Also, new pricing has taken effect as of March 1st.
Packages are available.
Please reach out with any questions.

Click here for an update from FIT Therapy ATX!

Still here!Ain't going no where!Allergies be damned!!!!Hello, I wanted to let you know that beginning March 1, 2026, my ...
02/04/2026

Still here!

Ain't going no where!
Allergies be damned!!!!

Hello, I wanted to let you know that beginning March 1, 2026, my session rates will be adjusted by 8% to support the long-term sustainability of my clinical practice and the quality of care is provided.

Thank you for your continued trust — I truly value our work together and look forward to continuing your care.

Warmly,
Michael Benavidez

Click here for an update from FIT Therapy ATX!

So this is 50!Or as I like to call it....half way there. And to celebrate 50 years under the SUN I would like to give yo...
11/05/2025

So this is 50!

Or as I like to call it....half way there.

And to celebrate 50 years under the SUN I would like to give you the gift of
CBD!!
Everyone who comes in for a session this November will get
1 complimentary CBD upgrade ($10 value)

Speaking of sessions, lets see what openings we have open this month so far:

Sunday, Nov 9th - 11a / 2p / 5p
Thursday, Nov 13th - 11a / 2p
Sunday, Nov 16th - 11a / 5p
Tuesday, Nov 18th - 2p
Thursday, Nov 20th - 5p
Sunday, Nov 23rd - 5p
Tuesday, Nov 25th - 1230p / 330p / 5p
Sunday, Nov 30th - 2p / 330p / 5p

I feel beyond blessed and grateful for my life and cannot wait to see what is on the other side of 50!

Click here for an update from FIT Therapy ATX!

Sunday! Sunday! Sunday!Feels like we all got our weekends back with ACL being done and the weather being almost perfec...
10/17/2025

Sunday! Sunday! Sunday!

Feels like we all got our weekends back with ACL being done and the weather being almost perfect!

Enjoy every last minute of it!

Appointments open Sunday, Oct 19th
11a
1230p
330p

Still have our October Special going!!

$99 for 45 min bodywork session
(usually $139)

The pain ain't worth it.
Get some work done and get to work on feeling better.

Click here for an update from FIT Therapy ATX!

Hot Damn It's October!!!And I do mean HOT damn....when is the cool weather coming?!?!We still have our $99 for a 45 min ...
10/07/2025

Hot Damn It's October!!!

And I do mean HOT damn....when is the cool weather coming?!?!

We still have our $99 for a 45 min session
going on for the month of October!

Here are the appointments available as of Oct 7th, 2025

Thursday - Oct. 9th @ 11a
Tuesday - Oct 14th @ 2p / 330p / 5p
Thursday - Oct 16th @ 11a / 1230p / 2p / 5p/
Sunday - Oct 19th @ 330p
Tuesday - Oct 21st @ 2p
Sunday - Oct 26th @ 11a / 1230p / 330p / 5p
Tuesday - Oct 28th @ 330p / 5p
Thursday - Oct 30th @ 1230p / 2p / 330p / 5p

I will be out of the office Nov 1st - 5th to celebrate my
50th Birthday!!

Take care everyone!

Click here for an update from FIT Therapy ATX!

Address

3530 Bee Caves Road Suite 102
West Lake Hills, TX
78746

Opening Hours

Tuesday 11am - 6pm
Thursday 11am - 6pm
Sunday 11am - 6pm

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