Adaptive Mind PLLC

04/18/2023

Please remember this when you feel there is nothing left in this world for you. These thoughts saved my life at the height of my illness- the best thing you can do is to start with small manageable tasks, and soon your world will begin to brighten. Just keep swimming - I am rooting for you ☀️

10/28/2021

Here are some of my favorite for dealing with (this is not an ad - I believe in these products)

•makeup wipes next to your bed (even if you don’t wear makeup - cleanse that skin!)

• Dawn Powerwash is a miracle worker! I spray - leave for five mins and either rinse and place in dishwasher or fully wash and leave to air dry.

• ACT mouthwash if you cannot bring yourself to brush your teeth

• Baby wipes! Some days showering can be the biggest obstacle and this is the easiest way to freshen up

• waterless cleansing foam feels almost as good as a wash

I hope this helps simplify life on the rough days and keeps you feeling as comfortable as possible. Sending light to you all ☀️

10/21/2021

❤️👏

'I'm a grateful student. It's learning new terminology and words,' Jamie Lee Curtis, whose daughter Ruby came out as transgender last year, exclusively tells PEOPLE.