Wild Salt Experience

Wild Salt Experience Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Wild Salt Experience, Nutritionist, West Palm Beach, FL.

Build your dream life by improving your nutrition 🍍
Nutrition coach πŸ‰
Remote Personal Trainer πŸ’ͺ🏻
I specialize in female athletes and those who have a passion for wellness 🌺
Precision Nutrition Level 1 πŸ₯‘
CrossFit Level 2 Trainer πŸ‹οΈ

There's something about a dawn patrol session that's just  🌊✨You paddle out, let the waves do their thing, and come back...
08/25/2026

There's something about a dawn patrol session that's just 🌊✨

You paddle out, let the waves do their thing, and come back hungry in the best way β€” not just for food, but for that grounded, alive feeling that only the ocean gives you.

This black bean, egg, and cheese burrito is the kind of meal that matches that energy. Simple, delicious fuel that makes you feel as good as the session did. Black beans for slow-burn energy, eggs for protein, and cheese for joy. You'll be feeling fueled and happy after this meal πŸ€™πŸ»

The SWEETEST review from one of my surfers! πŸ₯ΉIf you've been wanting to surf or improve your surfing, send me a DM to boo...
08/24/2026

The SWEETEST review from one of my surfers! πŸ₯Ή
If you've been wanting to surf or improve your surfing, send me a DM to book your session! πŸ€™πŸΌ

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Join me for another LIVE Built to Surf Workout on Thursday August 20! 🌺
08/18/2026

Join me for another LIVE Built to Surf Workout on Thursday August 20! 🌺

Year 4: a new era is loading... Introducing the Wild Salt Experience: Surf | Fitness | Nutrition  πŸŒŠπŸ‹πŸ»β€β™€οΈπŸ„β€β™€οΈπŸ₯‘πŸŒΏ
08/15/2026

Year 4: a new era is loading... Introducing the Wild Salt Experience: Surf | Fitness | Nutrition πŸŒŠπŸ‹πŸ»β€β™€οΈπŸ„β€β™€οΈπŸ₯‘πŸŒΏ

You're going to want to save this post for your upcoming surf trips πŸŒŠπŸŒ΄πŸ„β€β™€οΈπŸŒΊLet's be real, it's hard to eat healthy when ...
08/12/2026

You're going to want to save this post for your upcoming surf trips πŸŒŠπŸŒ΄πŸ„β€β™€οΈπŸŒΊ

Let's be real, it's hard to eat healthy when you travel BUT it's not impossible! With a little planning and a game plan, you can totally make it work. Take a look at some of these examples of healthy options to create a snack or meal that you know will keep you fueled πŸ€™πŸΌ

Let's workout togetherπŸ’ͺ🏼 I'll be going live on Friday with this week's Built to Surf Core workout, equipment free versio...
08/06/2026

Let's workout togetherπŸ’ͺ🏼 I'll be going live on Friday with this week's Built to Surf Core workout, equipment free version!
Whether you're doing the challenge or not, join me for a free workout designed to help you feel confident in your core strength as our season approaches.
Not a surfer? Join me anyway! Everyone is welcome here πŸ€™πŸΌπŸŒŠ

Start setting yourself up for success with your nutrition goals ✨Instead of setting huge goals, falling short, and then ...
08/05/2026

Start setting yourself up for success with your nutrition goals ✨
Instead of setting huge goals, falling short, and then ebating yourself up, try setting up some bare accepted minimums (BAMs).

🌺 You'll be more motivated because anything above these minimums is just bonus points πŸ€™πŸΌ
🌺 It makes traveling and life's interruptions easier to navigate because you have flxibility in your nutrition plan!

What bare accepted minimums are you inspired to set for yourself?! Comment below!

Fiber for surfers part 2! Last week, we talked about the importance of fiber. This week, we're diving a bit deeper into ...
07/30/2026

Fiber for surfers part 2!

Last week, we talked about the importance of fiber. This week, we're diving a bit deeper into the different types of fiber and the role each one plays in our overall health.

Fueling your body properly will allow you to live and surf your best.

Follow along for more nutrition, fitness, and stoke!

Address

West Palm Beach, FL
33401

Opening Hours

Monday 9am - 3pm
Tuesday 9am - 5pm
Wednesday 10am - 5pm
Thursday 10am - 5pm
Friday 9am - 3pm
Saturday 11am - 3pm

Telephone

+16104164380

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