Headwaters FL

08/26/2026

What if the same qualities that help you succeed—discipline, routine, and perfectionism—start working against you?

On this episode of The Hanley Effect, Dr. Cali Werner from the OCD Institute of Texas joins John Dyben and Rachel Docekal for a powerful conversation about OCD, anxiety, perfectionism, and mental health in athletes.

An accomplished distance runner who competed in the 2020 U.S. Olympic Marathon Trials, Dr. Werner also knows OCD personally. She shares how the pressure she placed on herself as an athlete intensified her symptoms—and how evidence-based treatment ultimately changed her life and career.

Today, Dr. Werner helps others navigate OCD and anxiety as a behavior therapist at the OCD Institute of Texas and through Athlete Rising, her practice focused on athletes.

🎧 Listen to the full episode of The Hanley Effect.

08/24/2026

Healing can involve both the mind and the body. Neuromuscular massage can help relieve muscle tension, reduce physical discomfort, and promote relaxation, making it a valuable part of a holistic approach to wellness.

Learn more: https://www.headwatersorigins.com/neuromuscular-massage/

In this article from Headwaters learn how neuromuscular massage can aid in addiction treatment and help treat chronic pain.

08/21/2026

One more tomorrow means one more chance at recovery.

Narcan can temporarily reverse an opioid overdose, giving someone critical time to receive emergency care. This Overdose Awareness Month, learn the signs of an overdose and how being prepared can help save a life.

Learn more: Link in comments.

08/19/2026

The first year of sobriety brings changes that go far beyond simply not using substances. Between six and twelve months, the brain continues working to restore balance, strengthen cognitive function, and adapt to life in recovery.

Understanding what’s happening during this stage can help individuals recognize that recovery is an ongoing process and that continued support matters.

Learn more about what happens to the brain during 6 to 12 months of sobriety: https://headwatersfl.org/what-happens-to-the-brain-6-12-months-into-sobriety-that-no-one-talks-about/

The brain continues healing for months after sobriety starts, the period between six and twelve months can bring unexpected challenges.

08/17/2026

For someone ready to begin recovery, the cost of treatment should never stand in the way of getting help. 💙

This , help Hanley Foundation provide lifesaving treatment scholarships to individuals who need care but may not have the financial resources to access it.

Your gift can give someone the opportunity to enter treatment, begin their recovery, and change the course of their life.

Help us say “yes” when someone reaches out for help.

Donate today: https://hanleyfoundation.org/donate/

08/14/2026

Narcan is one of the most effective tools we have to prevent opioid overdose deaths, yet there are still many misconceptions about how it works.

This Overdose Awareness Month, take a few minutes to learn five important facts about Narcan. Understanding when and how to use it could help save someone's life.

Knowledge saves lives. Be prepared.

Link in comments.

08/12/2026

Can loving someone actually make their addiction worse?

In this powerful conversation, Dr. Rachel Docekal is joined by author, speaker, and recovery practitioner Matt Grace to explore one of the most misunderstood aspects of addiction: enabling.

With more than 21 years of sobriety, Matt shares his own journey from addiction to recovery and explains how the boundaries his family finally set became the turning point that saved his life.

Together, they discuss:
💙 The difference between helping and enabling
💙 Why healthy boundaries are an act of love
💙 The unique challenges families face when addiction intersects with wealth and privilege
💙 Why recovery is about healing the entire family, not just the individual

🎧 Watch or listen now https://hanleyfoundation.org/podcast/matt-grace/

08/10/2026

Obsessive-Compulsive Disorder (OCD) is often misunderstood, and when it occurs alongside addiction, recovery can become even more complex. For some individuals, substances are used to cope with the distress caused by intrusive thoughts and compulsive behaviors, creating a cycle that's difficult to break alone.

Treating both OCD and addiction together is essential for lasting recovery. With comprehensive, evidence-based care, individuals can address the underlying causes of their struggles and build healthier ways to cope.

Learn more about the connection between OCD and addiction: https://headwatersfl.org/ocd-and-addiction/

OCD and addiction often overlap in high achievers. Learn how these conditions connect and how Headwaters offers holistic dual diagnosis treatment.

08/07/2026

During an overdose, assumptions can cost precious time.

Thinking someone will "sleep it off" or assuming someone else has already called 911 can delay the help that could save a life. This Overdose Awareness Month, take a few minutes to learn what to do in an emergency. Your actions could make all the difference.

If you suspect an overdose, call 911 immediately, administer Narcan if it's available, and stay with the person until help arrives.

08/05/2026

August is Overdose Awareness Month, a time to remember those we've lost, support those impacted, and raise awareness about the importance of prevention, education, and treatment.

Recognizing the signs of an overdose can save a life. Learn what to look for, how to respond, and why acting quickly matters: https://headwatersfl.org/signs-of-an-overdose/

In this blog post from Headwaters, learn the signs of an overdose and how to respond accordingly to save a life.