Veronica Moya

Veronica Moya Veronica Moya is a spiritual teacher & Reiki master, originally from Argentina, Ver Today, she enjoys helping others overcome self-imposed limitations and Soar!

Veronica is the creator of the “Self-Aware Child” which is a Meditation Practice designed to speed up your child’s emotional development, leading to greater personal & academic success. She is also the host of Vero’s Corner, a children’s Youtube channel dedicated to helping kids find enjoyment in meditating. Veronica demystifies “Meditation” and makes it accessible and appealing to the youngsters.

Her 25 years of working with children and her background in developmental psychology and education make her the perfect person to guide your child to a fulfilling and successful life. Veronica has a very good understanding of the challenges faced by our youth today and is able to have a no-nonsense conversation with the children while still remaining compassionate, understanding and attentive to their needs. Veronica’s goal is ALWAYS to empower and inspire our kids to be all that they can be. With Meditation, the children’s desire to succeed comes from within which makes it that much more powerful and effective. Growing up in a third world country (Argentina), Veronica learned quickly to “trust her inner guidance” and be true to herself. She is best known for her contribution to the Edgar Cayce Center in New York City where she served as a program director for 3 years and lead classes on Self-Development & Meditation for both children and adults. Veronica taught classes in prestigious institutions such as: The Omega Institute, The ARE of NY, The Meta Center, Exhale Yoga, to name a few. She was interviewed by NBC, The NY Times, Telemundo, E entertainment, Financial Times, Columbia University, Natural Awakenings and Wisdom Magazine.

06/01/2026

𝐆𝐮𝐢𝐝𝐞𝐝 𝐌𝐞𝐝𝐢𝐭𝐚𝐭𝐢𝐨𝐧 𝐟𝐨𝐫 𝐊𝐢𝐝𝐬 | 𝐏𝐨𝐬𝐢𝐭𝐢𝐯𝐞 𝐀𝐟𝐟𝐢𝐫𝐦𝐚𝐭𝐢𝐨𝐧𝐬 𝐟𝐨𝐫 "𝐈 𝐀𝐦 𝐌𝐚𝐠𝐢𝐜𝐚𝐥"
Mindfulness for kids starts with a simple reminder: You already have everything you need inside of you.
In this guided meditation, children are invited to slow down, breathe deeply, connect with their inner light, and remember that they are safe, loved, and capable. Through mindfulness, visualization, and positive affirmations, kids can build self-confidence, emotional resilience, and inner peace.

Today's affirmation:
"𝐈 𝐀𝐦 𝐌𝐚𝐠𝐢𝐜𝐚𝐥"

Because every child has a unique light within them, and sometimes they just need a reminder to let it shine.

Watch this meditation with your child and save it for moments when they need a little extra calm, confidence, or encouragement.
👉https://youtu.be/sxeUsVWx0ow?si=6FTOE7d0cCPhSr8L
🎥 Find more guided meditations, mindfulness exercises, and positive affirmations on our YouTube channel.
👉https://www.youtube.com/

What affirmation would you like your child to hear more often?

05/28/2026

Teaching mindfulness early can help children grow into calmer, more confident, and emotionally grounded adults.

In this meaningful conversation, we shares how mindfulness, play, imagination, gratitude, and emotional awareness help children stay connected to their inner compass instead of growing up disconnected from themselves.This episode explores emotional regulation, self-trust, conscious parenting, mindfulness for kids, and the importance of allowing children to fully experience their emotions instead of suppressing them.

A powerful conversation for parents, teachers, caregivers, and anyone interested in emotional intelligence and mental wellness.
Listen now on Greengage Exploring Podcast.👇
https://open.spotify.com/show/3Wy3xoHzGrsyklDHgLxeVM?si=8b0d31831e0f460a

Some days feel heavier than others, and that' okay.Gentle reminders, small pauses, and loving words can help children fe...
05/27/2026

Some days feel heavier than others, and that' okay.
Gentle reminders, small pauses, and loving words can help children feel supported while they learn to navigate their emotions.
Save this for the days when a little comfort can make a big difference.

For more mindful tools and empowering content for kids, visit our YouTube channel:
https://www.youtube.com/

05/25/2026

Powerful Affirmations for Kids 

As parents and teachers, the words we repeat to children matter more than we realize.

A child who learns to say:
 "I can do it"
begins to build confidence, resilience, courage, and self-belief from within.

Some children are struggling silently with fear, self-doubt, frustration, or anxiety. Sometimes they just need consistent reminders that they are capable.

That’s why daily affirmations can be so powerful at home and in the classroom.

Encourage your child or students to repeat:
• "I can do hard things."
• "I believe in myself."
• "I can do it."

Little by little, those words become their inner voice.

Watch more positive affirmations and mindful content for kids on YouTube:
https://www.youtube.com/

Visit:
www.veronicamoya.com

05/19/2026

1 in 5 children experiences a mental health challenge before age 17. Most are never taught how to understand their emotions or how to feel safe when big feelings arise.

Proactive mental wellness can start with something simple: a few deep breaths, a guided visualization, and the reminder that every emotion is welcome.

In this meditation, children are invited into a magical garden where they can explore their feelings and reconnect with a sense of calm, safety, and self-love.

Watch the full video on YouTube:
https://www.youtube.com/

Explore more mindfulness tools for children and families:
https://veronicamoya.com

Children aren't born knowing how to manage stress, anxiety, or overwhelming emotions, but these are skills they can lear...
05/18/2026

Children aren't born knowing how to manage stress, anxiety, or overwhelming emotions, but these are skills they can learn.

With simple mindfulness practices, guided meditations, and positive affirmations, kids can develop the tools to:
• Calm their minds
• Build confidence
• Improve focus
• Strengthen emotional resilience
• Understand and express their feelings

When children learn to pause, breathe, and trust themselves, they build a strong foundation for lifelong emotional well-being.
Explore guided meditations, gratitude practices, and mindfulness tools designed to help children thrive at veronicamoya.com and on YouTube https://www.youtube.com/

05/15/2026

A calmer classroom can start with just 5 minutes.

In this heartfelt conversation with mindset coach , we explore how mindful breathing, positive affirmations, and simple morning routines can help students feel calmer, more focused, and ready to learn.

These small daily practices build self-awareness, confidence, and emotional resilience, both in the classroom and beyond.

Watch the full episode here: https://youtu.be/73CIYm55kXg?si=YxVxI2spZyb3KvTV

05/13/2026

A Peaceful Nighttime Routine for Kids: Journal, Gratitude & Guided Meditation

Helping your child wind down before bed can make all the difference.

In tonight's calming bedtime practice, kids are invited to:
Write in a gratitude journal
Reflect on the blessings in their day
Listen to a soothing guided meditation
Fall asleep feeling safe, loved, and peaceful

This gentle routine teaches children that even ordinary moments, waking up, brushing their teeth, going to school, and spending time with family, are gifts worth appreciating. By ending the day with gratitude, they create a positive mindset and prepare for restful sleep.

Perfect for:
• Bedtime routines
• Kids with anxiety or racing thoughts
• Building gratitude habits
• Creating emotional resilience
• Encouraging peaceful sleep

Tonight’s meditation reminds your child:
You are safe.
You are loved.
You are blessed.
You are the boss of you.

🎧 Watch the full guided meditation and help your child end the day with gratitude, peace, and sweet dreams. 👉https://youtu.be/VNDC4bJu_EA?si=QANCvl47Wl92zoBJ

05/11/2026

Mindful breathing helps children calm their bodies, manage big emotions, and improve focus. This Rainbow Breath exercise is a simple mindfulness tool that supports emotional regulation, reduces stress, and helps kids feel safe and centered.

The next time your child feels upset, frustrated, or overwhelmed, encourage them to follow along with this Rainbow Breath exercise and notice how quickly their body and mind begin to calm.

👉https://youtu.be/wb811U78ORo?feature=shared

05/08/2026

Mindfulness for kids, empowering children to stay connected to their intuition, emotional resilience, and authentic self.

Children are naturally emotionally aware and deeply connected to their inner world. Ages 5–12 are one of the most important stages for developing confidence, self-awareness, and emotional intelligence.

“Children are still 90% spirit at age 5.”

Full Conversation:
https://www.youtube.com/

Address

333 Fern Street
West Palm Beach, FL
33401

Telephone

+16465046626

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