Eudēmonia Summit

Eudēmonia Summit A 3-day gathering to empower you to cultivate your physical, mental, and social well-being in West Palm Beach, FL.

07/29/2026

Your next breakthrough is in this room.

At Eudēmonia Summit 2026, the Health Innovation Lab—an application-only B2B experience for founders, executives, investors, operators, and industry leaders shaping the future of health—returns.

The biggest breakthroughs don't happen on stage.

They happen around the dinner table. Between sessions in small groups. In conversations that spark new ideas, partnerships, investments, and lasting relationships.

Developed in partnership with F**t Insider, the Health Innovation Lab brings together a community of health industry leaders through private dinners, curated introductions, executive roundtables, and exclusive experiences.

Everything is designed to accelerate meaningful business connections and lasting momentum that extends well beyond the event.

Because the future of health is built together.

Learn more here: https://eudemonia.net/hil/

07/27/2026

This Tuesday, July 28, join us at 7:00 p.m. EST, live on IG with Christian Drapeau, founder of Stemregen, in conversation with our founder, Sean Hoess.

Christian Drapeau is a scientist, author, medicinal plant expert, and pioneer in the field of stem cell research.

He holds a graduate degree in Neurophysiology and has been involved in medical research for 30+ years, with the last 20 specifically dedicated to stem cells. He pioneered the understanding that stem cells constitute the body's natural healing and repair system, and has traveled the world in search of the most powerful plants that support stem cell function and enhance the body's regenerative potential.

07/23/2026

Most women are told menopause lasts a few years.
For a lot of them, it's closer to a decade.

Dr. Jessica Shepherd, MD, MBA and Chief Medical Officer at Hers, explained why to Dan Buettner at Eudēmonia 2025.

Some of it is biology. Some of it is what your culture lets you say out loud.
Both shape how a woman comes through it.

Dr. Shepherd is a member of our advisory board. She'll be back in West Palm Beach, November 5–8, 2026.

Join her this fall.

07/16/2026

The full lineup for Eudēmonia Summit 2026 just landed.

You can now see 150+ speakers, teachers, and experts who will join you in November . . . with even more to come.

The incredible wave 1 experts are joined by powerhouses like:
→The researcher who reads the studies for you, then tells you what actually moves the needle
→The trainer behind the Deadpool and Wolverine physiques
→The Amsterdam crew behind the wellness rave, where thousands move, breathe, and sweat to live music in one room
→The coach who went from four years in isolation in an Argentine prison to developing a movement practice now taught in studios across the globe
→The insurance analyst who spent 20 years predicting when people would die, down to the month, then quit to help them live longer

Head to https://eudemonia.net/lineup/

This is the greatest weekend of 2026. This is Eudēmonia.

The second wave of speakers, teachers, and experts grows the Eudēmonia 2026 roster to more than 150 for the third annual...
07/15/2026

The second wave of speakers, teachers, and experts grows the Eudēmonia 2026 roster to more than 150 for the third annual health and wellness summit November 5–8.

Comment "LINEUP" and we'll DM you the link to see who's joining Stacy Sims, Tracy Anderson, Dr. Noc, Layne Norton, and more this fall in West Palm Beach.

We took your biggest questions about alcohol directly to an expert. Robert Lustig MD, is Emeritus Professor of Pediatric...
07/14/2026

We took your biggest questions about alcohol directly to an expert. Robert Lustig MD, is Emeritus Professor of Pediatric Endocrinology, and a Member of the Institute for Health Policy Studies at UCSF. He is the author of Fat Chance (2012), The Hacking of the American Mind (2017), and Metabolical (2021).

Hit the link to read the full Q&A: https://na2.hubs.ly/H06Fllx0

In just four months, the world’s greatest health and wellness event returns to West Palm Beach. You’ll want to be there when it does. Come learn from Dr. Lustig and 140+ experts IRL at Eudēmonia.

07/13/2026

There's a part of you that cannot be damaged.

Not the perfectionist. Not the people-pleaser. Not the part that numbs out at 11 p.m. to keep the pain from surfacing.
Underneath all of them: something calm, curious, and completely intact.

In this mainstage conversation, #1 New York Times bestselling author and trained IFS practitioner Gabby Bernstein sits down with Richard C. Schwartz, PhD, the creator of Internal Family Systems (IFS)—an evidence-based therapeutic model that de-pathologizes the multi-part personality.

Hit the link to watch the full conversation: https://na2.hubs.ly/H06C-PN0

07/02/2026

Data-driven or intuition-led?

Wearables have given us incredible insight into sleep, recovery, activity, and physiology. They’ve expanded our awareness and helped many of us notice patterns we might have missed.

But somewhere along the way, we began giving them more authority than they were ever meant to have. Readiness scores and HRV can quietly shape how we approach a day before it even starts.

Data is useful, but it isn’t destiny. When metrics begin to replace intuition, something subtle is lost—the ability to check in with our own bodies, to notice how we actually feel, and to respond with flexibility rather than obedience to an algorithm.

Wearables are powerful tools when they inform awareness, not override it.

Hit the link to watch the full conversation: https://na2.hubs.ly/H06s6cd0

Dr. Thupten Jinpa is one of the world’s leading scholars, translators, and voices in compassion, ethics, and contemplati...
06/30/2026

Dr. Thupten Jinpa is one of the world’s leading scholars, translators, and voices in compassion, ethics, and contemplative science.

For nearly four decades, he has served as the principal English translator to His Holiness the 14th Dalai Lama, helping bring Tibetan Buddhist philosophy and teachings to a global audience with extraordinary clarity, depth, and integrity.

Join him live at West Palm Beach, November 5-8, 2026.

As always with our newsletter, we first did a deep dive on fasting. We explored what happens inside the body when food i...
06/29/2026

As always with our newsletter, we first did a deep dive on fasting. We explored what happens inside the body when food is temporarily removed from the equation, from changes in insulin and blood sugar to cellular repair, metabolic flexibility, and longevity.

Then we brought an expert in the field to answer your most pressing questions.

Hit the link to read the full Q&A with Cynthia Thurlow: https://na2.hubs.ly/H06lSq30

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